Tina Oftedal Berntsen
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Copenhagen 2026 13 Mar 2026team: Tina Oftedal Berntsen, Marie Dyngenwhole field → | Pro Doubles Women · team 35-39 | 1:29:59 | 300th of 33849th of 59 aged 35-39 | 50:26 | 31:41 | 7:56 | View results | See splits Hide splitsSkiErg4:33faster than 40%Sled push4:08Sled pull3:44fastest 23%Burpee broad jump3:35faster than 32%Row4:53faster than 38%Farmers carry1:58faster than 31%Sandbag lunges4:30faster than 15%Wall balls4:20faster than 30%Runs (8 km)50:26faster than 10%Roxzone7:56faster than 9%Run 18:25faster than 23%Run 25:36faster than 12%Run 35:44faster than 17%Run 45:59faster than 9%Run 55:59faster than 12%Run 66:16faster than 5%Run 76:17faster than 6%Run 86:13faster than 12%Full report for this race → |
| Stockholm 2025 18 Dec 2025team: Lene Marie Hansen, Tina Oftedal Berntsenwhole field → | Doubles Women · team 35-39 | 1:24:34 | 619th of 1,249110th of 217 aged 35-39 | 47:45 | 28:44 | 8:08 | View results | See splits Hide splitsSkiErg4:24fastest 22%Sled push1:31fastest 38%Sled pull3:32fastest 30%Burpee broad jump4:18faster than 48%Row4:52fastest 36%Farmers carry1:50faster than 34%Sandbag lunges4:01faster than 32%Wall balls4:16fastest 40%Runs (8 km)47:45faster than 45%Roxzone8:08faster than 48%Run 15:55faster than 39%Run 25:46faster than 41%Run 35:52faster than 46%Run 46:01faster than 42%Run 56:03faster than 47%Run 65:53fastest 47%Run 75:57faster than 47%Run 86:22faster than 45%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Lene Marie Hansen1 race
- Marie Dyngen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2026, against 338 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tina against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:50 against the typical Pro Doubles Women finisher at Copenhagen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.