DEN Tina Møllgaard
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:24:50 at Copenhagen 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Copenhagen 2026 13 Mar 2026team: Tina Møllgaard, Pia Bardorfwhole field → | Doubles Women · team 50-54 | 1:34:01 | 804th of 1,05830th of 40 aged 50-54 | 53:09 | 32:57 | 8:01 | View results | See splits Hide splitsSkiErg5:17faster than 7%Sled push2:18faster than 10%Sled pull4:35faster than 18%Burpee broad jump4:37faster than 28%Row5:10faster than 34%Farmers carry2:24faster than 3%Sandbag lunges3:54faster than 29%Wall balls4:42faster than 27%Runs (8 km)53:09faster than 26%Roxzone8:01faster than 30%Run 19:36faster than 23%Run 25:56faster than 25%Run 35:55faster than 34%Run 46:03faster than 31%Run 56:14faster than 29%Run 66:23faster than 21%Run 76:14faster than 25%Run 86:53faster than 18%Full report for this race → |
| Copenhagen 2025 14 Mar 2025team: Tina Møllgaard, Nancy Jakobsenwhole field → | Doubles Women · team 40-49 | 1:24:50 | 408th of 65069th of 126 aged 40-49 | 49:48 | 26:40 | 8:26 | View results | See splits Hide splitsSkiErg4:47faster than 34%Sled push1:35fastest 25%Sled pull2:58fastest 14%Burpee broad jump3:42fastest 42%Row4:55fastest 37%Farmers carry1:41fastest 37%Sandbag lunges3:08fastest 35%Wall balls3:54fastest 45%Runs (8 km)49:48faster than 30%Roxzone8:26faster than 22%Run 17:05faster than 12%Run 25:46faster than 34%Run 35:52faster than 36%Run 45:56faster than 36%Run 56:17faster than 28%Run 66:17faster than 27%Run 76:17faster than 26%Run 86:21faster than 36%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Tina has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:47 | Copenhagen 2025 · best of 2 | 4:48 |
| Sled push | 1:35 | Copenhagen 2025 · best of 2 | 1:51 |
| Sled pull | 2:58 | Copenhagen 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:42 | Copenhagen 2025 · best of 2 | 4:17 |
| Row | 4:55 | Copenhagen 2025 · best of 2 | 5:12 |
| Farmers carry | 1:41 | Copenhagen 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:08 | Copenhagen 2025 · best of 2 | 3:47 |
| Wall balls | 3:54 | Copenhagen 2025 · best of 2 | 4:22 |
| Runs (8 km) | 49:48 | Copenhagen 2025 · best of 2 | 49:12 |
| Roxzone | 8:01 | Copenhagen 2026 · best of 2 | 7:49 |
How to read
Each station's best across Tina's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Nancy Jakobsen1 race
- Pia Bardorf1 race
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2025, against 650 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tina against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:33 against the typical Doubles Women finisher at Copenhagen 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
