USA Tina Ludy
9 HYROX races over 3 seasons: 5 solo, 4 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tina Ludy at each race, oldest on the left; lower is faster.The best was 1:36:13 at Rome (Sep 2026); Tina Ludy was 11:01 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Las Vegas | Feb 2025 | Open Women | 1:47:14 |
| Miami Beach | Apr 2025 | Open Women | 1:42:00 |
| Chicago | Nov 2025 | Open Women | 1:41:35 |
| Las Vegas | Feb 2026 | Open Women | 1:45:05 |
| Rome | Sep 2026 | Open Women | 1:36:13 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 11:01 faster (1:47:14 to 1:36:13).
This line shows the finish time of Tina Ludy at each race, oldest on the left; lower is faster.The best was 1:34:02 at Las Vegas (Feb 2026); Tina Ludy was 0:38 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Anaheim | Dec 2025 | Doubles Mixed | 1:34:40 |
| Las Vegas | Feb 2026 | Doubles Mixed | 1:34:02 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 7 races
729th of 1,415 Open Women (faster than 48%). Against the 43 who finished around 1:35:51: most time gained on burpee broad jump (1:22), most lost on the eight runs (3:13). Runs 5 to 8 took 0:32 more than runs 1 to 4 (them: 0:23 more).
| Part | Time | Typical here | vs 1,415 Open Women here |
|---|---|---|---|
| Run 1: | 7:20 | 6:45 | faster than 25% |
| SkiErg: | 5:13 | 5:15 | faster than 54% |
| Run 2: | 5:14 | 5:04 | faster than 41% |
| Sled push: | 3:03 | 3:21 | faster than 66% |
| Run 3: | 5:51 | 5:20 | faster than 28% |
| Sled pull: | 5:20 | 5:52 | faster than 67% |
| Run 4: | 5:55 | 5:23 | faster than 28% |
| Burpee broad jump: | 5:45 | 6:56 | faster than 75% |
| Run 5: | 6:06 | 5:33 | faster than 30% |
| Row: | 5:49 | 5:39 | faster than 37% |
| Run 6: | 5:34 | 5:24 | faster than 43% |
| Farmers carry: | 2:15 | 2:26 | faster than 64% |
| Run 7: | 6:09 | 5:25 | faster than 25% |
| Sandbag lunges: | 4:13 | 5:11 | faster than 82% |
| Run 8: | 7:03 | 6:26 | faster than 34% |
| Wall balls: | 5:52 | 6:47 | faster than 69% |
| Roxzone: | 9:40 | 7:49 | faster than 16% |
| Runs (8 km) | 49:08 | 45:35 | faster than 32% |
| Stations (8) | 37:30 | ||
| Finish | 1:36:13 | 1:35:51 | 729th of 1,415 · faster than 48% |
1,145th of 1,797 Open Women (faster than 36%). Against the 57 who finished around 1:45:48: most time gained on burpee broad jump (1:33), most lost on the eight runs (2:58). Runs 5 to 8 took 5:00 more than runs 1 to 4 (them: 3:53 more).
| Part | Time | Typical here | vs 1,797 Open Women here |
|---|---|---|---|
| Run 1: | 3:50 | 3:46 | faster than 46% |
| SkiErg: | 5:20 | 5:31 | faster than 64% |
| Run 2: | 6:26 | 5:55 | faster than 32% |
| Sled push: | 3:32 | 3:01 | faster than 21% |
| Run 3: | 6:53 | 6:09 | faster than 28% |
| Sled pull: | 5:44 | 5:53 | faster than 54% |
| Run 4: | 7:26 | 6:10 | faster than 18% |
| Burpee broad jump: | 5:36 | 6:32 | faster than 69% |
| Run 5: | 7:09 | 6:21 | faster than 28% |
| Row: | 5:44 | 5:37 | faster than 42% |
| Run 6: | 7:10 | 6:17 | faster than 26% |
| Farmers carry: | 2:24 | 2:11 | faster than 31% |
| Run 7: | 7:32 | 6:16 | faster than 20% |
| Sandbag lunges: | 5:12 | 5:24 | faster than 55% |
| Run 8: | 7:43 | 6:31 | faster than 26% |
| Wall balls: | 6:37 | 7:18 | faster than 61% |
| Roxzone: | 10:56 | 8:18 | faster than 16% |
| Runs (8 km) | 54:05 | 47:45 | faster than 27% |
| Stations (8) | 40:09 | ||
| Finish | 1:45:05 | 1:38:14 | 1145th of 1,797 · faster than 36% |
1,428th of 2,141 Doubles Mixed (faster than 33%). Against the 65 who finished around 1:33:21: most time gained on wall balls (0:31), most lost on the roxzone (1:45). Runs 5 to 8 took 4:27 more than runs 1 to 4 (them: 3:44 more).
| Part | Time | Typical here | vs 2,141 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:54 | 3:53 | faster than 49% |
| SkiErg: | 4:45 | 4:32 | faster than 30% |
| Run 2: | 6:34 | 5:55 | faster than 28% |
| Sled push: | 2:32 | 2:31 | faster than 49% |
| Run 3: | 7:08 | 6:18 | faster than 24% |
| Sled pull: | 3:53 | 4:06 | faster than 60% |
| Run 4: | 6:41 | 6:17 | faster than 35% |
| Burpee broad jump: | 3:22 | 3:27 | faster than 55% |
| Run 5: | 6:57 | 6:22 | faster than 33% |
| Row: | 5:05 | 4:55 | faster than 36% |
| Run 6: | 7:03 | 6:20 | faster than 28% |
| Farmers carry: | 1:43 | 1:48 | faster than 63% |
| Run 7: | 7:09 | 6:21 | faster than 28% |
| Sandbag lunges: | 4:33 | 4:00 | faster than 31% |
| Run 8: | 7:35 | 6:27 | faster than 25% |
| Wall balls: | 4:31 | 4:39 | faster than 56% |
| Roxzone: | 10:46 | 8:03 | faster than 13% |
| Runs (8 km) | 52:58 | 48:15 | faster than 30% |
| Stations (8) | 30:24 | ||
| Finish | 1:34:02 | 1:26:44 | 1428th of 2,141 · faster than 33% |
888th of 1,395 Doubles Mixed (faster than 36%). Against the 42 who finished around 1:35:24: most time gained on wall balls (0:47), most lost on the eight runs (1:04). Runs 5 to 8 took 5:16 more than runs 1 to 4 (them: 3:47 more).
| Part | Time | Typical here | vs 1,395 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:27 | 5:35 | faster than 55% |
| SkiErg: | 4:34 | 4:37 | faster than 56% |
| Run 2: | 5:43 | 5:40 | faster than 47% |
| Sled push: | 2:41 | 2:21 | faster than 29% |
| Run 3: | 6:50 | 5:57 | faster than 24% |
| Sled pull: | 4:17 | 4:26 | faster than 55% |
| Run 4: | 6:39 | 6:00 | faster than 29% |
| Burpee broad jump: | 3:20 | 3:44 | faster than 68% |
| Run 5: | 7:05 | 6:14 | faster than 27% |
| Row: | 5:23 | 5:07 | faster than 31% |
| Run 6: | 6:46 | 6:06 | faster than 30% |
| Farmers carry: | 1:50 | 1:55 | faster than 64% |
| Run 7: | 7:28 | 6:09 | faster than 19% |
| Sandbag lunges: | 4:39 | 4:08 | faster than 32% |
| Run 8: | 8:36 | 7:42 | faster than 34% |
| Wall balls: | 4:53 | 5:04 | faster than 56% |
| Roxzone: | 8:36 | 7:00 | faster than 23% |
| Runs (8 km) | 54:31 | 49:51 | faster than 31% |
| Stations (8) | 31:37 | ||
| Finish | 1:34:40 | 1:28:44 | 888th of 1,395 · faster than 36% |
763rd of 1,127 Open Women (faster than 32%). Against the 34 who finished around 1:43:12: most time gained on wall balls (1:22), most lost on sled pull (1:56). Runs 5 to 8 took 3:38 more than runs 1 to 4 (them: 3:47 more).
| Part | Time | Typical here | vs 1,127 Open Women here |
|---|---|---|---|
| Run 1: | 4:18 | 4:18 | faster than 49% |
| SkiErg: | 5:01 | 5:08 | faster than 61% |
| Run 2: | 6:06 | 5:47 | faster than 38% |
| Sled push: | 2:28 | 2:13 | faster than 32% |
| Run 3: | 6:58 | 6:03 | faster than 20% |
| Sled pull: | 8:14 | 5:22 | faster than 4% |
| Run 4: | 6:57 | 6:08 | faster than 23% |
| Burpee broad jump: | 7:00 | 6:33 | faster than 40% |
| Run 5: | 6:55 | 6:15 | faster than 29% |
| Row: | 5:16 | 5:23 | faster than 60% |
| Run 6: | 6:41 | 6:10 | faster than 33% |
| Farmers carry: | 2:21 | 2:06 | faster than 27% |
| Run 7: | 6:38 | 6:08 | faster than 34% |
| Sandbag lunges: | 4:51 | 5:06 | faster than 57% |
| Run 8: | 7:43 | 6:57 | faster than 31% |
| Wall balls: | 6:02 | 6:30 | faster than 60% |
| Roxzone: | 8:15 | 6:39 | faster than 23% |
| Runs (8 km) | 52:13 | 47:53 | faster than 32% |
| Stations (8) | 41:13 | ||
| Finish | 1:41:35 | 1:33:19 | 763rd of 1,127 · faster than 32% |
484th of 684 Open Women (faster than 29%).
| Part | Time | Typical here | vs 684 Open Women here |
|---|---|---|---|
| Run 1: | 4:10 | 3:59 | faster than 37% |
| SkiErg: | 5:18 | 5:14 | faster than 44% |
| Run 2: | 6:08 | 5:28 | faster than 25% |
| Sled push: | 2:51 | 2:44 | faster than 43% |
| Run 3: | 7:14 | 5:47 | faster than 13% |
| Sled pull: | 8:07 | 6:13 | faster than 15% |
| Run 4: | 6:52 | 5:50 | faster than 19% |
| Burpee broad jump: | 5:56 | 5:59 | faster than 51% |
| Run 5: | 6:53 | 6:02 | faster than 25% |
| Row: | 5:39 | 5:30 | faster than 39% |
| Run 6: | 6:31 | 5:53 | faster than 29% |
| Farmers carry: | 2:36 | 2:17 | faster than 30% |
| Run 7: | 6:45 | 5:48 | faster than 22% |
| Sandbag lunges: | 4:53 | 4:58 | faster than 53% |
| Run 8: | 7:00 | 6:03 | faster than 26% |
| Wall balls: | 5:41 | 5:54 | faster than 53% |
| Roxzone: | 9:35 | 7:31 | faster than 20% |
| Runs (8 km) | 51:29 | 44:45 | faster than 23% |
| Stations (8) | 41:01 | ||
| Finish | 1:42:00 | 1:31:49 | 484th of 684 · faster than 29% |
593rd of 840 Open Women (faster than 29%).
| Part | Time | Typical here | vs 840 Open Women here |
|---|---|---|---|
| Run 1: | 6:30 | 5:56 | faster than 27% |
| SkiErg: | 5:17 | 5:15 | faster than 47% |
| Run 2: | 6:24 | 5:36 | faster than 22% |
| Sled push: | 3:16 | 2:59 | faster than 33% |
| Run 3: | 7:33 | 5:50 | faster than 9% |
| Sled pull: | 8:09 | 5:49 | faster than 9% |
| Run 4: | 7:26 | 5:55 | faster than 12% |
| Burpee broad jump: | 6:10 | 6:53 | faster than 62% |
| Run 5: | 6:58 | 6:06 | faster than 26% |
| Row: | 5:47 | 5:40 | faster than 43% |
| Run 6: | 7:02 | 6:00 | faster than 22% |
| Farmers carry: | 2:49 | 2:14 | faster than 17% |
| Run 7: | 6:57 | 6:00 | faster than 23% |
| Sandbag lunges: | 4:33 | 5:04 | faster than 67% |
| Run 8: | 6:57 | 6:07 | faster than 27% |
| Wall balls: | 5:52 | 6:10 | faster than 57% |
| Roxzone: | 9:34 | 8:13 | faster than 30% |
| Runs (8 km) | 55:46 | 47:44 | faster than 22% |
| Stations (8) | 41:53 | ||
| Finish | 1:47:14 | 1:37:12 | 593rd of 840 · faster than 29% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Tina has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:01 | Chicago 2025 · best of 5 | 5:16 |
| Sled push | 2:28 | Chicago 2025 · best of 5 | 2:55 |
| Sled pull | 5:20 | Rome 2026 · best of 5 | 5:47 |
| Burpee broad jump | 5:36 | Las Vegas 2026 · best of 5 | 6:46 |
| Row | 5:16 | Chicago 2025 · best of 5 | 5:31 |
| Farmers carry | 2:15 | Rome 2026 · best of 5 | 2:19 |
| Sandbag lunges | 4:13 | Rome 2026 · best of 5 | 5:13 |
| Wall balls | 5:41 | Miami Beach 2025 · best of 5 | 6:43 |
| Runs (8 km) | 49:08 | Rome 2026 · best of 5 | 46:44 |
| Roxzone | 8:15 | Chicago 2025 · best of 5 | 7:57 |
How to read
Each station's best across Tina's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Matt Ludy3 races
- James Rolette1 race
- Julie Gebel1 race
- Kayla Teylan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2026, against 1,415 Open Women
Shape of the race
This chart shows where Tina sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 83% of the field), weakest on Roxzone (faster than 17%).
See the numbers
| Part | Tina: faster than |
|---|---|
| Ski | 55% |
| Push | 67% |
| Pull | 67% |
| BBJ | 75% |
| Row | 38% |
| Carry | 64% |
| Lunges | 83% |
| Wall balls | 70% |
| Roxzone | 17% |
| Runs | 32% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tina beat on each part of the race, at this race.Best: Sandbag lunges (faster than 83%); weakest: Roxzone (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tina's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (1:11 faster); weakest: Runs (8 km) (3:33 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tina against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tina: 49:12 running, 37:31 at the stations and 9:40 in the roxzone; the longest station was the wall balls (5:52).Below, Typical Open Women: 45:20 running, 41:27 at the stations and 7:49 in the roxzone; the longest station was the burpee broad jumps (6:56).
See the numbers
| Part | Tina | Typical Open Women |
|---|---|---|
| Run 1 | 7:20 | 6:45 |
| SkiErg | 5:13 | 5:15 |
| Run 2 | 5:14 | 5:04 |
| Sled push | 3:03 | 3:21 |
| Run 3 | 5:51 | 5:20 |
| Sled pull | 5:20 | 5:52 |
| Run 4 | 5:55 | 5:23 |
| Burpee broad jump | 5:45 | 6:56 |
| Run 5 | 6:06 | 5:33 |
| Row | 5:49 | 5:39 |
| Run 6 | 5:34 | 5:24 |
| Farmers carry | 2:15 | 2:26 |
| Run 7 | 6:09 | 5:25 |
| Sandbag lunges | 4:13 | 5:11 |
| Run 8 | 7:03 | 6:26 |
| Wall balls | 5:52 | 6:47 |
| Roxzone | 9:40 | 7:49 |
| Finish | 1:36:13 | 1:35:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:51 against the typical Open Women finisher at Rome 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:36:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
