USA Tina Dsouza
2 HYROX races over 2 seasons, all in a team with 2 partners. Best times: Doubles Women 1:24:01 (Washington DC Sept 2026) · Doubles Mixed 1:30:49 (Washington DC Mar 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC Sept 2026 3 Sept 2026team: Tina Dsouza, Gabriella Fariawhat the whole field did → | Doubles Women · team 35-39 | 1:24:01 | top 23% 711/3,178160th of 683 aged 35-39 | 43:03 | 33:05 | 7:58 | View results | See splits Hide splitsSkiErg5:00fastest 46%Sled push2:06faster than 31%Sled pull4:56faster than 29%Burpee broad jump4:55faster than 44%Row5:29faster than 42%Farmers carry2:09faster than 19%Sandbag lunges4:12fastest 48%Wall balls4:18fastest 31%Runs (8 km)43:03fastest 12%Roxzone7:58fastest 26%Run 14:28fastest 13%Run 25:34fastest 17%Run 35:35fastest 12%Run 45:30fastest 11%Run 55:30fastest 10%Run 65:40fastest 15%Run 75:36fastest 14%Run 85:12fastest 17%Full report for this race → |
| Washington DC Mar 2026 7 Mar 2026team: Tobias Bartlett, Tina Dsouzawhat the whole field did → | Doubles Mixed · team 35-39 | 1:30:49 | 556th of 867119th of 170 aged 35-39 | 48:25 | 33:04 | 9:26 | View results | See splits Hide splitsSkiErg4:30faster than 39%Sled push2:34faster than 22%Sled pull4:48faster than 33%Burpee broad jump3:08fastest 36%Row5:31faster than 9%Farmers carry2:29faster than 2%Sandbag lunges4:43faster than 29%Wall balls5:21faster than 32%Runs (8 km)48:25faster than 44%Roxzone9:26faster than 18%Run 17:33faster than 35%Run 27:11faster than 6%Run 35:59faster than 39%Run 45:36fastest 45%Run 55:58faster than 48%Run 65:34fastest 43%Run 75:31fastest 39%Run 85:06fastest 41%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Gabriella Faria1 race
- Tobias Bartlett1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Washington DC Sept 2026, against 3,178 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tina against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:31 against the typical Doubles Women finisher at Washington DC Sept 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:24:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
