AUS Timothy Oliphant
2 HYROX results over 2 seasons. Best Open Men time 1:31:01 at Sydney 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 5 Jul 2026what the whole field did → | Open Men · 45-49 | 1:32:47 | 2209th of 3,324 | 43:06 | 38:56 | 10:49 | splitsSkiErg4:26Sled push2:54Sled pull5:12Burpee broad jump6:01Row4:51Farmers carry3:40Sandbag lunges6:03Wall balls5:49Run 14:13Run 24:47Run 35:10Run 45:11Run 55:21Run 65:28Run 75:36Run 87:24Full report for this race → |
| Sydney 2025 4 Jul 2025what the whole field did → | Open Men · 40-44 | 1:31:01 | 1542nd of 2,104 | 42:09 | 36:38 | 12:18 | splitsSkiErg4:25Sled push2:33Sled pull5:07Burpee broad jump4:58Row4:56Farmers carry3:19Sandbag lunges5:42Wall balls5:38Run 14:11Run 24:39Run 34:53Run 45:02Run 55:18Run 65:16Run 75:25Run 87:29Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Sydney 2025, against 2,104 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Timothy against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 3:53 against the typical Open Men finisher at Sydney 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:31:01.
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- Every session written for your weak station, not a generic plan
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