Timothy Bromley
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:17:49 at Melbourne 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025team: Renee Bromley, Timothy Bromleywhole field → | Doubles Mixed · team 30-34 | 1:17:49 | 1058th of 2,353298th of 597 aged 30-34 | 40:02 | 29:12 | 8:39 | View results | See splits Hide splitsSkiErg4:20faster than 35%Sled push2:02faster than 40%Sled pull3:51fastest 49%Burpee broad jump3:24fastest 50%Row4:51faster than 33%Farmers carry1:52faster than 40%Sandbag lunges4:27faster than 31%Wall balls4:25faster than 41%Runs (8 km)40:02fastest 41%Roxzone8:39fastest 41%Run 12:55fastest 45%Run 24:40fastest 29%Run 34:57fastest 32%Run 45:08fastest 40%Run 55:26fastest 47%Run 65:19fastest 44%Run 75:23fastest 46%Run 86:18fastest 50%Full report for this race → |
| Sydney 2025 4 Jul 2025team: Renee Bromley, Timothy Bromleywhole field → | Doubles Mixed · team 30-34 | 1:24:01 | 1041st of 1,718278th of 449 aged 30-34 | 43:35 | 31:24 | 9:08 | View results | See splits Hide splitsSkiErg4:01fastest 29%Sled push2:16faster than 7%Sled pull4:42faster than 18%Burpee broad jump4:07faster than 30%Row5:02faster than 20%Farmers carry2:14faster than 15%Sandbag lunges4:22faster than 41%Wall balls4:40faster than 41%Runs (8 km)43:35faster than 46%Roxzone9:08faster than 46%Run 14:29fastest 43%Run 24:56faster than 45%Run 35:04fastest 49%Run 45:20faster than 41%Run 55:26faster than 44%Run 65:32faster than 38%Run 75:28faster than 42%Run 87:24faster than 45%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Timothy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:01 | Sydney 2025 · best of 2 | 4:20 |
| Sled push | 2:02 | Melbourne 2025 · best of 2 | 2:11 |
| Sled pull | 3:51 | Melbourne 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:24 | Melbourne 2025 · best of 2 | 3:35 |
| Row | 4:51 | Melbourne 2025 · best of 2 | 4:47 |
| Farmers carry | 1:52 | Melbourne 2025 · best of 2 | 1:50 |
| Sandbag lunges | 4:22 | Sydney 2025 · best of 2 | 4:03 |
| Wall balls | 4:25 | Melbourne 2025 · best of 2 | 4:34 |
| Runs (8 km) | 40:02 | Melbourne 2025 · best of 2 | 45:36 |
| Roxzone | 8:39 | Melbourne 2025 · best of 2 | 7:11 |
How to read
Each station's best across Timothy's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Renee Bromley2 races
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 2,353 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Timothy against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:31 against the typical Doubles Mixed finisher at Melbourne 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:17:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.