Timo Sylvester
3 HYROX results (0 solo, 3 in a team) over 2 seasons. Best Doubles Mixed time 1:12:09 at Hamburg 2025.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hamburg 2025 2 Oct 2025team: Timo Sylvester, Michelle Stecknitzwhat the whole field did → | Doubles Mixed · team 30-34 | 1:12:09 | top 19% 192/1,050 | 38:12 | 27:26 | 6:38 | splitsSkiErg3:58Sled push2:18Sled pull3:20Burpee broad jump3:30Row4:34Farmers carry1:45Sandbag lunges3:49Wall balls4:12Run 15:14Run 24:25Run 34:37Run 44:40Run 54:53Run 64:46Run 74:40Run 85:00Full report for this race → |
| Berlin 2025 16 May 2025team: Michelle Stecknitz, Timo Sylvesterwhat the whole field did → | Doubles Mixed · team 30-39 | 1:15:55 | 825th of 1,421 | 39:18 | 28:11 | 8:30 | splitsSkiErg4:06Sled push2:18Sled pull2:46Burpee broad jump4:02Row4:28Farmers carry1:43Sandbag lunges4:23Wall balls4:25Run 14:00Run 24:48Run 34:50Run 44:45Run 54:53Run 64:47Run 74:54Run 86:25Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Michelle Stecknitz, Timo Sylvesterwhat the whole field did → | Doubles Mixed · team 30-39 | 1:14:10 | top 32% 195/618 | 43:12 | 24:17 | 6:47 | splitsSkiErg3:52Sled push1:25Sled pull2:50Burpee broad jump3:18Row4:17Farmers carry1:37Sandbag lunges3:15Wall balls3:43Run 14:59Run 24:59Run 35:37Run 45:26Run 55:31Run 65:24Run 75:30Run 85:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Hamburg 2025, against 1,050 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Timo against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:09.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.