NED Timo Hesseling
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:10:28 (Maastricht 2025) · Pro Doubles Men 1:06:02 (Berlin 2025) · Doubles Men 1:06:29 (Madrid 2024).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2025 17 May 2025team: Timo Hesseling, Alon Nativwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:06:02 | top 49% 176/361 | 35:36 | 23:05 | 7:26 | splitsSkiErg3:44Sled push1:54Sled pull3:11Burpee broad jump2:26Row3:53Farmers carry1:28Sandbag lunges3:01Wall balls3:28Run 14:00Run 24:26Run 34:25Run 44:30Run 54:24Run 64:12Run 74:24Run 85:17Full report for this race → |
| Maastricht 2025 1 Feb 2025what the whole field did → | Open Men · 25-29 | 1:10:28 | top 11% 157/1,476 | 31:39* | 28:43* | 4:53 | splitsSkiErg4:08Sled push2:27Sled pull3:32Burpee broad jump4:29Row4:24Farmers carry1:40Sandbag lunges3:55Wall balls4:08Run 15:46Run 24:00Run 34:12Run 44:24Run 5—Run 64:26Run 74:18Run 84:33Full report for this race → |
| Madrid 2024 25 Oct 2024team: Louis Ponte, Timo Hesselingwhat the whole field did → | Doubles Men · team U29 | 1:06:29 | top 17% 116/706 | 37:51 | 22:48 | 5:55 | splitsSkiErg3:41Sled push1:30Sled pull2:42Burpee broad jump2:27Row4:08Farmers carry1:54Sandbag lunges2:52Wall balls3:34Run 15:25Run 24:16Run 34:40Run 44:40Run 54:49Run 64:40Run 74:37Run 84:47Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Maastricht 2025, against 1,476 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Timo against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
