GER Timo Bierschenk
6 HYROX results (2 solo, 4 in a team) over 2 seasons. Personal bests: Pro Men 1:24:05 (Maastricht 2026) · Open Men 1:13:01 (Cologne 2026) · Doubles Mixed 1:02:42 (Cologne 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026what the whole field did → | Pro Men · 35-39 | 1:24:05 | 252nd of 398 | 36:10 | 41:02 | 6:58 | splitsSkiErg4:17Sled push3:37Sled pull6:15Burpee broad jump5:35Row4:47Farmers carry2:51Sandbag lunges5:09Wall balls8:31Run 13:28Run 24:18Run 34:41Run 44:50Run 55:03Run 64:45Run 74:12Run 84:56Full report for this race → |
| Berlin 2026 22 May 2026team: Timo Bierschenk, Marie Dornwhat the whole field did → | Doubles Mixed · team 30-34 | 1:02:57 | top 4% 130/3,616 | 27:13* | 25:17* | — | splitsSkiErg4:00Sled push2:02Sled pull2:54Burpee broad jump3:00Row4:35Farmers carry1:40Sandbag lunges3:09Wall balls3:57Run 12:49Run 23:11Run 33:18Run 43:22Run 53:20Run 63:18Run 73:22Run 84:36Full report for this race → |
| Cologne 2026 16 Apr 2026team: Marie Dorn, Timo Bierschenkwhat the whole field did → | Doubles Mixed · team 30-34 | 1:02:42 | top 3% 41/1,438 | 33:06 | 25:12 | 4:29 | splitsSkiErg3:56Sled push1:58Sled pull2:56Burpee broad jump3:07Row4:36Farmers carry1:32Sandbag lunges3:21Wall balls3:46Run 13:27Run 24:12Run 34:24Run 44:20Run 54:15Run 64:19Run 74:21Run 83:52Full report for this race → |
| Cologne 2026 16 Apr 2026what the whole field did → | Open Men · 35-39 | 1:13:01 | top 15% 206/1,452 | 37:20 | 30:35 | 5:09 | splitsSkiErg4:13Sled push2:47Sled pull3:31Burpee broad jump4:27Row4:39Farmers carry1:45Sandbag lunges4:04Wall balls5:09Run 13:46Run 24:40Run 34:56Run 45:05Run 55:02Run 64:50Run 74:47Run 84:18Full report for this race → |
| Mechelen 2026 26 Mar 2026team: Timo Bierschenk, Janna Schleicherwhat the whole field did → | Doubles Mixed · team 30-34 | 1:19:10 | top 50% 875/1,777 | 42:36 | 27:25 | 9:12 | splitsSkiErg3:58Sled push1:58Sled pull3:19Burpee broad jump3:32Row4:29Farmers carry1:42Sandbag lunges4:01Wall balls4:26Run 14:03Run 25:17Run 35:36Run 45:31Run 55:39Run 65:38Run 75:18Run 85:37Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Timo Bierschenk, Janna Schleicherwhat the whole field did → | Doubles Mixed · team 30-34 | 1:23:45 | 818th of 1,468 | 46:59 | 28:18 | 8:33 | splitsSkiErg4:16Sled push2:27Sled pull3:53Burpee broad jump3:28Row4:34Farmers carry1:42Sandbag lunges3:41Wall balls4:17Run 14:38Run 25:32Run 36:01Run 46:11Run 56:05Run 66:01Run 75:57Run 86:38Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Maastricht 2026, against 398 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Timo against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:29 against the typical Pro Men finisher at Maastricht 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:24:05.
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