GER Timo Alt
7 HYROX results (3 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:07:41 (Berlin 2026) · Pro Men 1:23:08 (Cologne 2026) · Doubles Mixed 1:11:06 (Frankfurt 2025) · Doubles Men 1:07:27 (Berlin 2026) · Pro Doubles Men 1:31:49 (Hamburg 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Tom Sepke, Timo Altwhat the whole field did → | Doubles Men · team 25-29 | 1:07:27 | top 22% 427/1,955 | 29:51* | 26:11* | 11:30 | splitsSkiErg4:01Sled push2:04Sled pull3:06Burpee broad jump3:17Row4:23Farmers carry1:45Sandbag lunges2:59Wall balls4:36Run 13:22Run 23:26Run 33:29Run 43:29Run 53:38Run 63:42Run 73:46Run 85:03Full report for this race → |
| Berlin 2026 22 May 2026what the whole field did → | Open Men · 30-34 | 1:07:41 | top 7% 277/4,143 | 27:13* | 28:13* 7 of 8 | 12:20 | splitsSkiErg4:11Sled push3:03Sled pull3:35Burpee broad jump—Row4:26Farmers carry1:59Sandbag lunges3:18Wall balls5:54Run 12:57Run 23:12Run 33:15Run 43:13Run 53:19Run 63:19Run 73:17Run 84:46Full report for this race → |
| Cologne 2026 16 Apr 2026what the whole field did → | Pro Men · 30-34 | 1:23:08 | top 47% 210/455 | 38:14 | 39:56 | 5:03 | splitsSkiErg4:10Sled push4:17Sled pull5:23Burpee broad jump4:12Row4:34Farmers carry2:30Sandbag lunges4:02Wall balls10:48Run 13:33Run 24:24Run 35:09Run 45:17Run 55:04Run 65:06Run 75:05Run 84:41Full report for this race → |
| Cologne 2026 16 Apr 2026team: Timo Alt, Caliena Petersenwhat the whole field did → | Doubles Mixed · team 30-34 | 1:15:40 | top 31% 441/1,438 | 44:45 | 25:48 | 5:12 | splitsSkiErg4:11Sled push2:10Sled pull3:11Burpee broad jump3:13Row4:29Farmers carry1:28Sandbag lunges2:27Wall balls4:39Run 14:14Run 25:33Run 35:56Run 45:53Run 55:31Run 66:06Run 76:22Run 85:14Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Johanna Draheim, Timo Altwhat the whole field did → | Doubles Mixed · team 25-29 | 1:11:06 | top 17% 246/1,468 | 39:17 | 26:31 | 5:22 | splitsSkiErg4:16Sled push2:15Sled pull3:27Burpee broad jump2:59Row4:31Farmers carry1:45Sandbag lunges3:01Wall balls4:17Run 14:03Run 24:45Run 35:06Run 44:59Run 55:10Run 65:01Run 75:02Run 85:14Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Pay-Lukas Holst, Timo Altwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:31:49 | 291st of 312 | 42:04 | 42:43 | 7:07 | splitsSkiErg4:27Sled push5:25Sled pull6:55Burpee broad jump4:10Row4:57Farmers carry2:34Sandbag lunges4:42Wall balls9:33Run 14:54Run 24:13Run 34:41Run 44:51Run 54:53Run 66:40Run 74:48Run 87:07Full report for this race → |
| Cologne 2025 10 Apr 2025what the whole field did → | Open Men · 30-34 | 1:14:30 | top 20% 350/1,840 | 36:21 | 33:15 | 4:54 | splitsSkiErg4:20Sled push2:35Sled pull3:51Burpee broad jump5:28Row4:48Farmers carry1:42Sandbag lunges3:43Wall balls6:48Run 14:28Run 24:11Run 34:22Run 44:25Run 54:31Run 64:39Run 74:25Run 85:20Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 4,143 Open Men
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Timo against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:41.
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