USA Tim Wamsley
7 HYROX races over 3 seasons: 5 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tim Wamsley at each race, oldest on the left; lower is faster.The best was 1:09:02 at New York (May 2026); Tim Wamsley was 12:02 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Washington DC | Mar 2025 | Open Men | 1:21:04 |
| Dallas | Nov 2025 | Open Men | 1:11:54 |
| Washington DC | Mar 2026 | Open Men | 1:11:38 |
| New York | May 2026 | Open Men | 1:09:02 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 2:52 faster (1:11:54 to 1:09:02).
This line shows the finish time of Tim Wamsley at each race, oldest on the left; lower is faster.The best was 1:07:54 at New York (May 2025); Tim Wamsley was 3:41 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2025 | Doubles Mixed | 1:07:54 |
| New York | May 2026 | Doubles Mixed | 1:11:35 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 6 races
121st of 378 Pro Men (faster than 68%).
| Part | Time | Typical here | vs 378 Pro Men here |
|---|---|---|---|
| Run 1: | 3:21 | 3:30 | faster than 62% |
| SkiErg: | 4:17 | 4:21 | faster than 62% |
| Run 2: | 4:14 | 4:21 | faster than 59% |
| Sled push: | 2:57 | 3:18 | faster than 72% |
| Run 3: | 4:36 | 4:43 | faster than 57% |
| Sled pull: | 4:41 | 5:11 | faster than 63% |
| Run 4: | 4:32 | 4:44 | faster than 61% |
| Burpee broad jump: | 3:17 | 4:21 | faster than 81% |
| Run 5: | 4:29 | 4:43 | faster than 65% |
| Row: | 4:22 | 4:36 | faster than 77% |
| Run 6: | 4:20 | 4:37 | faster than 67% |
| Farmers carry: | 1:31 | 1:57 | faster than 88% |
| Run 7: | 4:34 | 4:42 | faster than 55% |
| Sandbag lunges: | 4:15 | 4:50 | faster than 70% |
| Run 8: | 4:18 | 4:28 | faster than 59% |
| Wall balls: | 6:16 | 6:51 | faster than 58% |
| Roxzone: | 6:02 | 6:36 | faster than 63% |
| Runs (8 km) | 34:20 | 36:06 | faster than 62% |
| Stations (8) | 31:36 | ||
| Finish | 1:11:54 | 1:19:18 | 121st of 378 · faster than 68% |
187th of 4,637 Open Men (faster than 95%). Against the 139 who finished around 1:10:00: most time gained on burpee broad jump (0:26), most lost on wall balls (0:30). Runs 5 to 8 took 1:52 more than runs 1 to 4 (them: 1:35 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 4:09 | 5:15 | faster than 95% |
| SkiErg: | 4:13 | 4:36 | faster than 89% |
| Run 2: | 4:05 | 4:58 | faster than 91% |
| Sled push: | 2:37 | 3:08 | faster than 81% |
| Run 3: | 4:17 | 5:19 | faster than 93% |
| Sled pull: | 3:33 | 4:56 | faster than 93% |
| Run 4: | 4:18 | 5:20 | faster than 92% |
| Burpee broad jump: | 3:27 | 5:46 | faster than 95% |
| Run 5: | 4:25 | 5:37 | faster than 92% |
| Row: | 4:18 | 4:59 | faster than 96% |
| Run 6: | 4:20 | 5:29 | faster than 92% |
| Farmers carry: | 1:26 | 2:23 | fastest in the field |
| Run 7: | 4:23 | 5:27 | faster than 91% |
| Sandbag lunges: | 3:56 | 5:42 | faster than 92% |
| Run 8: | 5:33 | 7:07 | faster than 91% |
| Wall balls: | 5:42 | 7:40 | faster than 83% |
| Roxzone: | 4:26 | 7:00 | faster than 92% |
| Runs (8 km) | 35:27 | 45:00 | faster than 93% |
| Stations (8) | 29:12 | ||
| Finish | 1:09:02 | 1:32:38 | 187th of 4,637 · faster than 95% |
510th of 4,847 Doubles Mixed (faster than 89%). Against the 146 who finished around 1:11:18: most time gained on the roxzone (0:25), most lost on sled pull (2:58). Runs 5 to 8 took 1:27 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 4,847 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:00 | 6:02 | faster than 88% |
| SkiErg: | 3:55 | 4:22 | faster than 95% |
| Run 2: | 4:33 | 5:36 | faster than 89% |
| Sled push: | 1:58 | 2:17 | faster than 80% |
| Run 3: | 4:55 | 5:54 | faster than 86% |
| Sled pull: | 6:15 | 3:54 | faster than 2% |
| Run 4: | 4:52 | 5:59 | faster than 88% |
| Burpee broad jump: | 2:27 | 3:37 | faster than 93% |
| Run 5: | 4:57 | 6:11 | faster than 89% |
| Row: | 4:08 | 4:51 | faster than 97% |
| Run 6: | 4:46 | 6:04 | faster than 91% |
| Farmers carry: | 1:24 | 2:00 | faster than 98% |
| Run 7: | 5:00 | 6:06 | faster than 87% |
| Sandbag lunges: | 3:02 | 4:17 | faster than 92% |
| Run 8: | 6:04 | 7:39 | faster than 88% |
| Wall balls: | 4:02 | 4:52 | faster than 84% |
| Roxzone: | 4:24 | 6:50 | faster than 94% |
| Runs (8 km) | 40:04 | 49:49 | faster than 89% |
| Stations (8) | 27:11 | ||
| Finish | 1:11:35 | 1:27:55 | 510th of 4,847 · faster than 89% |
126th of 940 Open Men (faster than 86%).
| Part | Time | Typical here | vs 940 Open Men here |
|---|---|---|---|
| Run 1: | 5:16 | 6:06 | faster than 81% |
| SkiErg: | 4:19 | 4:32 | faster than 77% |
| Run 2: | 4:08 | 4:43 | faster than 78% |
| Sled push: | 3:12 | 3:04 | faster than 42% |
| Run 3: | 4:29 | 5:08 | faster than 77% |
| Sled pull: | 3:55 | 5:18 | faster than 89% |
| Run 4: | 4:16 | 5:08 | faster than 85% |
| Burpee broad jump: | 3:53 | 5:37 | faster than 89% |
| Run 5: | 4:26 | 5:22 | faster than 84% |
| Row: | 4:23 | 4:52 | faster than 91% |
| Run 6: | 4:17 | 5:10 | faster than 86% |
| Farmers carry: | 1:27 | 2:06 | faster than 97% |
| Run 7: | 4:28 | 5:10 | faster than 78% |
| Sandbag lunges: | 3:57 | 5:17 | faster than 88% |
| Run 8: | 4:10 | 4:57 | faster than 79% |
| Wall balls: | 5:33 | 7:04 | faster than 77% |
| Roxzone: | 5:39 | 7:07 | faster than 80% |
| Runs (8 km) | 35:27 | 41:59 | faster than 83% |
| Stations (8) | 30:39 | ||
| Finish | 1:11:38 | 1:27:41 | 126th of 940 · faster than 86% |
176th of 2,075 Open Men (faster than 91%). Against the 62 who finished around 1:12:58: most time gained on farmers carry (0:24), most lost on sandbag lunges (0:36). Runs 5 to 8 took 0:54 more than runs 1 to 4 (them: 0:38 more).
| Part | Time | Typical here | vs 2,075 Open Men here |
|---|---|---|---|
| Run 1: | 4:33 | 5:29 | faster than 90% |
| SkiErg: | 4:09 | 4:26 | faster than 84% |
| Run 2: | 4:23 | 5:06 | faster than 85% |
| Sled push: | 2:36 | 2:56 | faster than 71% |
| Run 3: | 4:35 | 5:32 | faster than 88% |
| Sled pull: | 3:48 | 5:06 | faster than 91% |
| Run 4: | 4:26 | 5:33 | faster than 92% |
| Burpee broad jump: | 4:28 | 5:36 | faster than 79% |
| Run 5: | 4:45 | 5:45 | faster than 87% |
| Row: | 4:29 | 5:12 | faster than 96% |
| Run 6: | 4:26 | 5:33 | faster than 92% |
| Farmers carry: | 1:24 | 2:05 | faster than 98% |
| Run 7: | 4:42 | 5:34 | faster than 85% |
| Sandbag lunges: | 4:42 | 5:18 | faster than 67% |
| Run 8: | 4:57 | 6:02 | faster than 84% |
| Wall balls: | 5:33 | 7:23 | faster than 82% |
| Roxzone: | 4:07 | 6:27 | faster than 90% |
| Runs (8 km) | 36:43 | 44:52 | faster than 89% |
| Stations (8) | 31:09 | ||
| Finish | 1:11:54 | 1:30:19 | 176th of 2,075 · faster than 91% |
136th of 1,627 Doubles Mixed (faster than 91%). Against the 42 who finished around 1:08:51: most time gained on sled pull (0:31), most lost on the eight runs (0:23). Runs 5 to 8 took 2:22 more than runs 1 to 4 (them: 1:53 more).
| Part | Time | Typical here | vs 1,627 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:42 | 5:43 | faster than 90% |
| SkiErg: | 3:55 | 4:17 | faster than 92% |
| Run 2: | 4:31 | 5:22 | faster than 86% |
| Sled push: | 1:38 | 2:11 | faster than 92% |
| Run 3: | 4:49 | 5:35 | faster than 84% |
| Sled pull: | 2:15 | 3:20 | faster than 98% |
| Run 4: | 4:56 | 5:41 | faster than 83% |
| Burpee broad jump: | 2:46 | 3:20 | faster than 75% |
| Run 5: | 5:07 | 5:52 | faster than 80% |
| Row: | 4:22 | 4:48 | faster than 89% |
| Run 6: | 4:52 | 5:48 | faster than 86% |
| Farmers carry: | 1:33 | 1:55 | faster than 92% |
| Run 7: | 4:54 | 5:50 | faster than 87% |
| Sandbag lunges: | 3:08 | 3:58 | faster than 85% |
| Run 8: | 6:27 | 7:41 | faster than 83% |
| Wall balls: | 3:58 | 4:35 | faster than 80% |
| Roxzone: | 4:08 | 5:20 | faster than 77% |
| Runs (8 km) | 40:16 | 47:08 | faster than 85% |
| Stations (8) | 23:35 | ||
| Finish | 1:07:54 | 1:22:06 | 136th of 1,627 · faster than 91% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Tim has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | Dallas 2025 · best of 3 | 4:34 |
| Sled push | 2:36 | Dallas 2025 · best of 3 | 3:04 |
| Sled pull | 3:33 | New York 2026 · best of 3 | 4:57 |
| Burpee broad jump | 3:27 | New York 2026 · best of 3 | 5:38 |
| Row | 4:18 | New York 2026 · best of 3 | 4:53 |
| Farmers carry | 1:24 | Dallas 2025 · best of 3 | 2:11 |
| Sandbag lunges | 3:56 | New York 2026 · best of 3 | 5:20 |
| Wall balls | 5:33 | Washington DC Mar 2026 · best of 3 | 7:03 |
| Runs (8 km) | 35:27 | New York 2026 · best of 3 | 41:47 |
| Roxzone | 4:07 | Dallas 2025 · best of 3 | 7:23 |
How to read
Each station's best across Tim's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Kat Wamsley2 races
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 4,637 Open Men
Shape of the race
This chart shows where Tim sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Push (faster than 82%).
See the numbers
| Part | Tim: faster than |
|---|---|
| Ski | 89% |
| Push | 82% |
| Pull | 94% |
| BBJ | 96% |
| Row | 97% |
| Carry | 99% |
| Lunges | 92% |
| Wall balls | 83% |
| Roxzone | 93% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tim beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Sled push (faster than 82%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tim's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:33 faster); weakest: SkiErg (0:23 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tim against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tim: 35:29 running, 29:12 at the stations and 4:26 in the roxzone; the longest station was the wall balls (5:42).Below, Typical Open Men: 44:32 running, 39:10 at the stations and 7:00 in the roxzone; the longest station was the wall balls (7:40).
See the numbers
| Part | Tim | Typical Open Men |
|---|---|---|
| Run 1 | 4:09 | 5:15 |
| SkiErg | 4:13 | 4:36 |
| Run 2 | 4:05 | 4:58 |
| Sled push | 2:37 | 3:08 |
| Run 3 | 4:17 | 5:19 |
| Sled pull | 3:33 | 4:56 |
| Run 4 | 4:18 | 5:20 |
| Burpee broad jump | 3:27 | 5:46 |
| Run 5 | 4:25 | 5:37 |
| Row | 4:18 | 4:59 |
| Run 6 | 4:20 | 5:29 |
| Farmers carry | 1:26 | 2:23 |
| Run 7 | 4:23 | 5:27 |
| Sandbag lunges | 3:56 | 5:42 |
| Run 8 | 5:33 | 7:07 |
| Wall balls | 5:42 | 7:40 |
| Roxzone | 4:26 | 7:00 |
| Finish | 1:09:02 | 1:32:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:02.
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