Tim Wamsley
7 HYROX results (5 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:09:02 (New York May 2026) · Pro Men 1:11:54 (Washington DC Sept 2026) · Doubles Mixed 1:07:54 (New York 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 2:52 faster (1:11:54 to 1:09:02).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC Sept 2026 3 Sept 2026what the whole field did → | Pro Men · 35-39 | 1:11:54 | top 33% 121/378 | 34:20 | 31:36 | 6:02 | splitsSkiErg4:17Sled push2:57Sled pull4:41Burpee broad jump3:17Row4:22Farmers carry1:31Sandbag lunges4:15Wall balls6:16Run 13:21Run 24:14Run 34:36Run 44:32Run 54:29Run 64:20Run 74:34Run 84:18Full report for this race → |
| New York May 2026 30 May 2026team: Tim Wamsley, Kat Wamsleywhat the whole field did → | Doubles Mixed · team 35-39 | 1:11:35 | top 11% 510/4,847 | 40:04 | 27:11 | 4:24 | splitsSkiErg3:55Sled push1:58Sled pull6:15Burpee broad jump2:27Row4:08Farmers carry1:24Sandbag lunges3:02Wall balls4:02Run 15:00Run 24:33Run 34:55Run 44:52Run 54:57Run 64:46Run 75:00Run 86:04Full report for this race → |
| New York May 2026 29 May 2026what the whole field did → | Open Men · 35-39 | 1:09:02 | top 5% 187/4,637 | 35:27 | 29:12 | 4:26 | splitsSkiErg4:13Sled push2:37Sled pull3:33Burpee broad jump3:27Row4:18Farmers carry1:26Sandbag lunges3:56Wall balls5:42Run 14:09Run 24:05Run 34:17Run 44:18Run 54:25Run 64:20Run 74:23Run 85:33Full report for this race → |
| Washington DC Mar 2026 7 Mar 2026what the whole field did → | Open Men · 35-39 | 1:11:38 | top 14% 126/940 | 35:27 | 30:39 | 5:39 | splitsSkiErg4:19Sled push3:12Sled pull3:55Burpee broad jump3:53Row4:23Farmers carry1:27Sandbag lunges3:57Wall balls5:33Run 15:16Run 24:08Run 34:29Run 44:16Run 54:26Run 64:17Run 74:28Run 84:10Full report for this race → |
| Dallas 2025 21 Nov 2025what the whole field did → | Open Men · 35-39 | 1:11:54 | top 9% 175/2,075 | 36:43 | 31:09 | 4:07 | splitsSkiErg4:09Sled push2:36Sled pull3:48Burpee broad jump4:28Row4:29Farmers carry1:24Sandbag lunges4:42Wall balls5:33Run 14:33Run 24:23Run 34:35Run 44:26Run 54:45Run 64:26Run 74:42Run 84:57Full report for this race → |
| New York 2025 31 May 2025team: Tim Wamsley, Kat Wamsleywhat the whole field did → | Doubles Mixed · team 30-39 | 1:07:54 | top 9% 136/1,627 | 40:16 | 23:35 | 4:08 | splitsSkiErg3:55Sled push1:38Sled pull2:15Burpee broad jump2:46Row4:22Farmers carry1:33Sandbag lunges3:08Wall balls3:58Run 14:42Run 24:31Run 34:49Run 44:56Run 55:07Run 64:52Run 74:54Run 86:27Full report for this race → |
| Washington DC 2025 29 Mar 2025what the whole field did → | Open Men · 35-39 | 1:21:04 | top 32% 493/1,544 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
New York May 2026, against 4,637 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tim against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:02.
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- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.