Athlete · Open Men · 25-29 ·

NED

Tim Terloo

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:20:48 (Maastricht 2025) · Doubles Mixed 1:23:23 (Utrecht 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:20:48 best Open Men time · Maastricht 2025 also raced Doubles Mixed: each has its own best below

top 40% best Open Men place · Maastricht 2025 576th of 1,476 Open Men finishers there

1:23:23 latest race · Utrecht 2025 first Doubles Mixed race Doubles Mixed with Jule Cove

Row strongest segment · Maastricht 2025 faster than 83% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:20:48Maastricht 2025 · 2 races Doubles Mixed1:23:23Utrecht 2025 · 1 race · with Jule Cove

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:22:001:24:001:26:001:28:00 best 1:20:48

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Utrecht 2025 28 Nov 2025team: Jule Cove, Tim Terloowhat the whole field did →	Doubles Mixed · team 25-29	1:23:23	top 47% 501/1,083	47:10	31:34	4:44	splits SkiErg4:24Sled push2:44Sled pull3:50Burpee broad jump4:03Row4:26Farmers carry2:05Sandbag lunges4:49Wall balls5:13Run 15:17Run 25:36Run 35:47Run 45:54Run 55:59Run 65:57Run 75:48Run 86:56Full report for this race →
Maastricht 2025 1 Feb 2025what the whole field did →	Open Men · 25-29	1:20:48	top 40% 576/1,476	33:58*	34:14*	6:41	splits SkiErg4:13Sled push3:16Sled pull3:46Burpee broad jump5:38Row4:27Farmers carry2:08Sandbag lunges4:37Wall balls6:09Run 15:56Run 24:15Run 34:39Run 44:42Run 5—Run 64:48Run 74:48Run 84:51Full report for this race →
Amsterdam 2024 10 Oct 2024what the whole field did →	Open Men · 25-29	1:28:02	1208th of 2,198	45:19	36:10	6:37	splits SkiErg4:22Sled push2:51Sled pull4:42Burpee broad jump6:37Row4:57Farmers carry1:56Sandbag lunges5:12Wall balls5:33Run 13:21Run 26:37Run 35:18Run 45:49Run 55:56Run 66:06Run 75:26Run 86:49Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Men race

Maastricht 2025, against 1,476 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Timedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 78%

Sled push faster than 16%

Sled pull faster than 76%

Burpee broad jump faster than 47%

Row faster than 83%

Farmers carry faster than 37%

Sandbag lunges faster than 61%

Wall balls faster than 44%

Roxzone faster than 58%

Runs (8 km) faster than 69%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:38 slower

Sled pull 0:33 faster

Burpee broad jump 0:06 slower

Row 0:18 faster

Farmers carry 0:10 slower

Sandbag lunges 0:20 faster

Wall balls 0:16 slower

Roxzone 0:20 faster

Runs (8 km) 2:21 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tim against the typical Open Men finisher

Tim1:20:48

5:564:134:153:164:393:464:425:384:274:482:084:484:374:516:096:41

Typical Open Men1:17:31

6:334:254:382:384:524:194:545:324:454:581:584:584:575:105:537:01

RunsStationsRoxzone (moving between stations)Hatched: no split for run 5 at this race, so the bar is shorter than the finish.

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:38 against the typical Open Men finisher at Maastricht 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:20:48.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown