Tim Steck
10 HYROX races over 2 seasons: 7 solo, 3 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tim Steck at each race, oldest on the left; lower is faster.The best was 1:29:46 at Vienna (Feb 2025); Tim Steck was 7:14 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Milan | Oct 2024 | Open Men | 1:50:37 |
| St. Gallen | Feb 2025 | Open Men | 1:40:41 |
| Vienna | Feb 2025 | Open Men | 1:29:46 |
| Karlsruhe | Mar 2025 | Open Men | 1:34:21 |
| Oslo | Sep 2025 | Open Men | 1:41:21 |
| Geneva | Oct 2025 | Open Men | 1:44:32 |
| St. Gallen | Jan 2026 | Open Men | 1:43:23 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 20:51 faster (1:50:37 to 1:29:46).
This line shows the finish time of Tim Steck at each race, oldest on the left; lower is faster.The best was 1:22:17 at St. Gallen (Jan 2026); Tim Steck was 18:41 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Oslo | Sep 2025 | Doubles Men | 1:40:58 |
| St. Gallen | Jan 2026 | Doubles Men | 1:22:17 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results at 7 races
855th of 1,068 Open Men (faster than 19%). Against the 32 who finished around 1:43:23: most time gained on burpee broad jump (3:23), most lost on the roxzone (5:16). Runs 5 to 8 took 3:23 more than runs 1 to 4 (them: 1:05 more).
| Part | Time | Typical here | vs 1,068 Open Men here |
|---|---|---|---|
| Run 1: | 4:57 | 5:12 | faster than 63% |
| SkiErg: | 4:50 | 4:29 | faster than 16% |
| Run 2: | 5:29 | 5:01 | faster than 28% |
| Sled push: | 2:56 | 3:10 | faster than 66% |
| Run 3: | 6:55 | 5:27 | faster than 9% |
| Sled pull: | 4:43 | 4:49 | faster than 54% |
| Run 4: | 6:59 | 5:25 | faster than 7% |
| Burpee broad jump: | 3:38 | 5:37 | faster than 93% |
| Run 5: | 7:22 | 5:37 | faster than 8% |
| Row: | 5:05 | 4:49 | faster than 24% |
| Run 6: | 6:28 | 5:29 | faster than 16% |
| Farmers carry: | 0:58 ‡ | 2:01 | |
| Run 7: | 7:06 | 5:29 | faster than 8% |
| Sandbag lunges: | 6:01 | 5:10 | faster than 30% |
| Run 8: | 6:47 | 4:56 | faster than 14% |
| Wall balls: | 8:59 | 7:06 | faster than 25% |
| Roxzone: | 14:19 | 7:06 | faster than 2% |
| Runs (8 km) | 51:59 | 42:46 | faster than 13% |
| Stations (8) | 37:10 | ||
| Finish | 1:43:23 | 1:28:23 | 855th of 1,068 · faster than 19% |
438th of 654 Doubles Men (faster than 33%).
| Part | Time | Typical here | vs 654 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:03 | 5:27 | faster than 25% |
| SkiErg: | 3:35 | 3:59 | faster than 97% |
| Run 2: | 6:20 | 5:10 | faster than 10% |
| Sled push: | 1:45 | 1:55 | faster than 73% |
| Run 3: | 6:37 | 5:36 | faster than 15% |
| Sled pull: | 2:37 | 3:18 | faster than 90% |
| Run 4: | 6:38 | 5:39 | faster than 15% |
| Burpee broad jump: | 3:00 | 3:13 | faster than 63% |
| Run 5: | 6:22 | 5:48 | faster than 28% |
| Row: | 4:20 | 4:27 | faster than 65% |
| Run 6: | 6:12 | 5:40 | faster than 28% |
| Farmers carry: | 0:57 | 1:35 | fastest in the field |
| Run 7: | 6:14 | 5:39 | faster than 27% |
| Sandbag lunges: | 3:12 | 3:28 | faster than 66% |
| Run 8: | 4:26 | 4:54 | faster than 71% |
| Wall balls: | 4:54 | 4:16 | faster than 19% |
| Roxzone: | 9:11 | 6:27 | faster than 10% |
| Runs (8 km) | 48:50 | 44:12 | faster than 25% |
| Stations (8) | 24:20 | ||
| Finish | 1:22:17 | 1:17:11 | 438th of 654 · faster than 33% |
1,232nd of 1,386 Open Men (faster than 11%). Against the 43 who finished around 1:45:59: most time gained on sled push (1:32), most lost on the roxzone (2:09). Runs 5 to 8 took 5:03 more than runs 1 to 4 (them: 1:49 more).
| Part | Time | Typical here | vs 1,386 Open Men here |
|---|---|---|---|
| Run 1: | 5:03 | 5:12 | faster than 57% |
| SkiErg: | 5:05 | 4:42 | faster than 15% |
| Run 2: | 5:04 | 4:30 | faster than 22% |
| Sled push: | 2:28 | 3:04 | faster than 85% |
| Run 3: | 5:48 | 4:50 | faster than 13% |
| Sled pull: | 5:17 | 5:03 | faster than 41% |
| Run 4: | 5:55 | 4:48 | faster than 10% |
| Burpee broad jump: | 7:58 | 5:10 | faster than 8% |
| Run 5: | 5:59 | 5:02 | faster than 15% |
| Row: | 5:17 | 4:53 | faster than 17% |
| Run 6: | 5:43 | 4:51 | faster than 16% |
| Farmers carry: | 3:57 | 2:00 | faster than 1% |
| Run 7: | 6:40 | 4:52 | faster than 3% |
| Sandbag lunges: | 5:54 | 4:57 | faster than 25% |
| Run 8: | 8:31 | 5:22 | faster than 3% |
| Wall balls: | 9:26 | 6:58 | faster than 19% |
| Roxzone: | 10:34 | 6:20 | faster than 4% |
| Runs (8 km) | 48:39 | 39:36 | faster than 11% |
| Stations (8) | 45:22 | ||
| Finish | 1:44:32 | 1:23:09 | 1232nd of 1,386 · faster than 11% |
1,028th of 1,254 Open Men (faster than 18%). Against the 37 who finished around 1:39:30: most time gained on farmers carry (1:03), most lost on wall balls (2:31). Runs 5 to 8 took 3:48 more than runs 1 to 4 (them: 2:28 more).
| Part | Time | Typical here | vs 1,254 Open Men here |
|---|---|---|---|
| Run 1: | 3:45 | 4:13 | faster than 81% |
| SkiErg: | 4:46 | 4:22 | faster than 13% |
| Run 2: | 6:15 | 5:07 | faster than 13% |
| Sled push: | 2:49 | 2:35 | faster than 34% |
| Run 3: | 6:41 | 5:26 | faster than 13% |
| Sled pull: | 4:31 | 4:29 | faster than 48% |
| Run 4: | 6:14 | 5:26 | faster than 21% |
| Burpee broad jump: | 6:19 | 5:14 | faster than 25% |
| Run 5: | 6:56 | 5:39 | faster than 15% |
| Row: | 5:08 | 4:45 | faster than 20% |
| Run 6: | 5:56 | 5:30 | faster than 34% |
| Farmers carry: | 1:09 | 1:56 | fastest in the field |
| Run 7: | 7:02 | 5:30 | faster than 12% |
| Sandbag lunges: | 6:12 | 5:01 | faster than 22% |
| Run 8: | 6:49 | 4:59 | faster than 14% |
| Wall balls: | 11:17 | 6:47 | faster than 10% |
| Roxzone: | 9:40 | 6:07 | faster than 8% |
| Runs (8 km) | 49:35 | 42:16 | faster than 19% |
| Stations (8) | 42:11 | ||
| Finish | 1:41:21 | 1:24:33 | 1028th of 1,254 · faster than 18% |
696th of 722 Doubles Men (faster than 3%).
| Part | Time | Typical here | vs 722 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:29 | 4:24 | faster than 2% |
| SkiErg: | 3:48 | 3:53 | faster than 65% |
| Run 2: | 7:44 | 5:15 | faster than 6% |
| Sled push: | 1:36 | 1:35 | faster than 49% |
| Run 3: | 8:04 | 5:31 | faster than 5% |
| Sled pull: | 2:35 | 2:58 | faster than 81% |
| Run 4: | 7:46 | 5:35 | faster than 5% |
| Burpee broad jump: | 3:51 | 3:01 | faster than 16% |
| Run 5: | 8:24 | 5:43 | faster than 4% |
| Row: | 4:48 | 4:26 | faster than 13% |
| Run 6: | 8:01 | 5:35 | faster than 4% |
| Farmers carry: | 1:10 | 1:32 | faster than 97% |
| Run 7: | 8:15 | 5:35 | faster than 3% |
| Sandbag lunges: | 5:59 | 3:27 | faster than 1% |
| Run 8: | 6:45 | 4:47 | faster than 8% |
| Wall balls: | 5:17 | 4:19 | faster than 16% |
| Roxzone: | 10:34 | 5:41 | faster than 1% |
| Runs (8 km) | 1:01:25 | 42:59 | faster than 3% |
| Stations (8) | 29:04 | ||
| Finish | 1:40:58 | 1:14:03 | 696th of 722 · faster than 3% |
795th of 1,207 Open Men (faster than 34%). Against the 36 who finished around 1:33:40: most time gained on sled pull (1:22), most lost on the roxzone (2:20). Runs 5 to 8 took 6:02 more than runs 1 to 4 (them: 4:12 more).
| Part | Time | Typical here | vs 1,207 Open Men here |
|---|---|---|---|
| Run 1: | 2:48 | 3:40 | faster than 96% |
| SkiErg: | 4:45 | 4:26 | faster than 18% |
| Run 2: | 5:22 | 5:18 | faster than 46% |
| Sled push: | 2:41 | 2:46 | faster than 56% |
| Run 3: | 6:52 | 5:40 | faster than 17% |
| Sled pull: | 3:55 | 5:02 | faster than 86% |
| Run 4: | 6:58 | 5:43 | faster than 15% |
| Burpee broad jump: | 6:48 | 5:41 | faster than 26% |
| Run 5: | 7:32 | 5:53 | faster than 12% |
| Row: | 4:47 | 4:46 | faster than 49% |
| Run 6: | 5:31 | 5:44 | faster than 59% |
| Farmers carry: | 0:59 | 2:00 | fastest in the field |
| Run 7: | 7:12 | 5:46 | faster than 12% |
| Sandbag lunges: | 4:44 | 5:01 | faster than 60% |
| Run 8: | 7:48 | 6:33 | faster than 22% |
| Wall balls: | 6:26 | 6:18 | faster than 47% |
| Roxzone: | 9:21 | 6:22 | faster than 10% |
| Runs (8 km) | 49:59 | 44:27 | faster than 26% |
| Stations (8) | 35:05 | ||
| Finish | 1:34:21 | 1:28:17 | 795th of 1,207 · faster than 34% |
1,050th of 1,356 Open Men (faster than 22%). Against the 42 who finished around 1:28:33: most time gained on burpee broad jump (1:20), most lost on the roxzone (2:23). Runs 5 to 8 took 3:31 more than runs 1 to 4 (them: 1:58 more).
| Part | Time | Typical here | vs 1,356 Open Men here |
|---|---|---|---|
| Run 1: | 4:11 | 4:38 | faster than 76% |
| SkiErg: | 4:43 | 4:17 | faster than 11% |
| Run 2: | 4:40 | 4:39 | faster than 49% |
| Sled push: | 2:35 | 2:34 | faster than 49% |
| Run 3: | 5:41 | 4:56 | faster than 19% |
| Sled pull: | 4:27 | 4:04 | faster than 34% |
| Run 4: | 6:09 | 4:55 | faster than 11% |
| Burpee broad jump: | 4:42 | 5:01 | faster than 59% |
| Run 5: | 6:23 | 5:04 | faster than 11% |
| Row: | 5:12 | 4:40 | faster than 11% |
| Run 6: | 5:33 | 4:56 | faster than 25% |
| Farmers carry: | 1:12 | 1:53 | faster than 99% |
| Run 7: | 5:49 | 4:57 | faster than 18% |
| Sandbag lunges: | 6:15 | 4:40 | faster than 12% |
| Run 8: | 6:27 | 5:32 | faster than 22% |
| Wall balls: | 7:08 | 5:28 | faster than 19% |
| Roxzone: | 8:47 | 5:20 | faster than 6% |
| Runs (8 km) | 44:50 | 39:48 | faster than 24% |
| Stations (8) | 36:14 | ||
| Finish | 1:29:46 | 1:18:26 | 1050th of 1,356 · faster than 22% |
1,200th of 1,370 Open Men (faster than 12%). Against the 41 who finished around 1:52:58: most time gained on farmers carry (1:01), most lost on sandbag lunges (1:47). Runs 5 to 8 took 0:04 more than runs 1 to 4 (them: 0:07 less).
| Part | Time | Typical here | vs 1,370 Open Men here |
|---|---|---|---|
| Run 1: | 5:51 | 5:48 | faster than 46% |
| SkiErg: | 5:00 | 4:33 | faster than 11% |
| Run 2: | 5:51 | 4:53 | faster than 14% |
| Sled push: | 3:34 | 3:04 | faster than 28% |
| Run 3: | 6:12 | 5:16 | faster than 16% |
| Sled pull: | 6:38 | 5:58 | faster than 34% |
| Run 4: | 6:33 | 5:20 | faster than 13% |
| Burpee broad jump: | 8:17 | 5:47 | faster than 13% |
| Run 5: | 6:59 | 5:23 | faster than 9% |
| Row: | 5:04 | 4:52 | faster than 33% |
| Run 6: | 5:48 | 5:15 | faster than 27% |
| Farmers carry: | 1:37 | 2:11 | faster than 94% |
| Run 7: | 5:51 | 5:14 | faster than 25% |
| Sandbag lunges: | 9:14 | 5:23 | faster than 3% |
| Run 8: | 5:53 | 4:34 | faster than 15% |
| Wall balls: | 10:06 | 6:37 | faster than 10% |
| Roxzone: | 12:17 | 7:56 | faster than 6% |
| Runs (8 km) | 48:55 | 42:06 | faster than 18% |
| Stations (8) | 49:30 | ||
| Finish | 1:50:37 | 1:30:08 | 1200th of 1,370 · faster than 12% |
490th of 768 Doubles Mixed (faster than 36%).
| Part | Time | Typical here | vs 768 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:26 | 6:35 | faster than 58% |
| SkiErg: | 4:09 | 4:23 | faster than 79% |
| Run 2: | 5:23 | 5:22 | faster than 50% |
| Sled push: | 2:19 | 2:22 | faster than 55% |
| Run 3: | 5:38 | 5:35 | faster than 48% |
| Sled pull: | 3:58 | 4:34 | faster than 74% |
| Run 4: | 5:53 | 5:38 | faster than 37% |
| Burpee broad jump: | 4:57 | 3:58 | faster than 18% |
| Run 5: | 6:11 | 5:42 | faster than 30% |
| Row: | 5:28 | 4:49 | faster than 7% |
| Run 6: | 6:08 | 5:39 | faster than 27% |
| Farmers carry: | 1:25 | 1:52 | faster than 98% |
| Run 7: | 5:17 | 5:40 | faster than 70% |
| Sandbag lunges: | 4:28 | 4:17 | faster than 43% |
| Run 8: | 4:00 | 4:41 | faster than 85% |
| Wall balls: | 6:31 | 4:16 | faster than 6% |
| Roxzone: | 10:35 | 7:50 | faster than 10% |
| Runs (8 km) | 44:53 | 44:59 | faster than 51% |
| Stations (8) | 33:15 | ||
| Finish | 1:28:38 | 1:24:30 | 490th of 768 · faster than 36% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Tim has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:43 | Vienna 2025 · best of 6 | 4:34 |
| Sled push | 2:28 | Geneva 2025 · best of 6 | 3:04 |
| Sled pull | 3:55 | Karlsruhe 2025 · best of 6 | 4:57 |
| Burpee broad jump | 3:38 | St. Gallen 2026 · best of 6 | 5:38 |
| Row | 4:47 | Karlsruhe 2025 · best of 6 | 4:53 |
| Farmers carry | 0:59 | Karlsruhe 2025 · best of 5 | 2:11 |
| Sandbag lunges | 4:44 | Karlsruhe 2025 · best of 6 | 5:20 |
| Wall balls | 6:26 | Karlsruhe 2025 · best of 6 | 7:03 |
| Runs (8 km) | 44:50 | Vienna 2025 · best of 6 | 41:47 |
| Roxzone | 8:47 | Vienna 2025 · best of 6 | 7:23 |
How to read
Each station's best across Tim's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Noah Beerli2 races
- Marie Stutz1 race
From the team results above. A name opens the search: a partner can have more than one page.
Vienna 2025, against 1,356 Open Men
Shape of the race
This chart shows where Tim sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Roxzone (faster than 7%).
See the numbers
| Part | Tim: faster than |
|---|---|
| Ski | 11% |
| Push | 50% |
| Pull | 34% |
| BBJ | 59% |
| Row | 12% |
| Carry | 99% |
| Lunges | 13% |
| Wall balls | 20% |
| Roxzone | 7% |
| Runs | 25% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tim beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Roxzone (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tim's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:41 faster); weakest: Runs (8 km) (5:02 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tim against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tim: 44:53 running, 36:14 at the stations and 8:47 in the roxzone; the longest station was the wall balls (7:08).Below, Typical Open Men: 39:36 running, 32:37 at the stations and 5:20 in the roxzone; the longest station was the wall balls (5:28).
See the numbers
| Part | Tim | Typical Open Men |
|---|---|---|
| Run 1 | 4:11 | 4:38 |
| SkiErg | 4:43 | 4:17 |
| Run 2 | 4:40 | 4:39 |
| Sled push | 2:35 | 2:34 |
| Run 3 | 5:41 | 4:56 |
| Sled pull | 4:27 | 4:04 |
| Run 4 | 6:09 | 4:55 |
| Burpee broad jump | 4:42 | 5:01 |
| Run 5 | 6:23 | 5:04 |
| Row | 5:12 | 4:40 |
| Run 6 | 5:33 | 4:56 |
| Farmers carry | 1:12 | 1:53 |
| Run 7 | 5:49 | 4:57 |
| Sandbag lunges | 6:15 | 4:40 |
| Run 8 | 6:27 | 5:32 |
| Wall balls | 7:08 | 5:28 |
| Roxzone | 8:47 | 5:20 |
| Finish | 1:29:46 | 1:18:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:27 against the typical Open Men finisher at Vienna 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.