GBR Tim Smith
3 HYROX races over 1 season. Best Open Men time: 1:21:56 at Manchester 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tim Smith at each race, oldest on the left; lower is faster.The best was 1:21:56 at Manchester (Jan 2026); Tim Smith was 4:51 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Open Men | 1:26:47 |
| London ExCeL | Dec 2025 | Open Men | 1:24:34 |
| Manchester | Jan 2026 | Open Men | 1:21:56 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 4:51 faster (1:26:47 to 1:21:56).
3 results at 3 races
1,154th of 2,544 Open Men (faster than 54%). Against the 76 who finished around 1:21:45: most time gained on the roxzone (0:41), most lost on the eight runs (3:14). Runs 5 to 8 took 0:17 more than runs 1 to 4 (them: 1:39 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 4:06 | 3:35 | faster than 24% |
| SkiErg: | 4:15 | 4:23 | faster than 70% |
| Run 2: | 5:45 | 5:04 | faster than 24% |
| Sled push: | 3:05 | 2:43 | faster than 25% |
| Run 3: | 5:50 | 5:26 | faster than 34% |
| Sled pull: | 3:57 | 4:25 | faster than 70% |
| Run 4: | 5:54 | 5:29 | faster than 34% |
| Burpee broad jump: | 5:07 | 5:27 | faster than 59% |
| Run 5: | 5:52 | 5:38 | faster than 40% |
| Row: | 4:22 | 4:44 | faster than 87% |
| Run 6: | 5:45 | 5:31 | faster than 40% |
| Farmers carry: | 1:58 | 2:10 | faster than 67% |
| Run 7: | 5:37 | 5:29 | faster than 44% |
| Sandbag lunges: | 4:57 | 5:23 | faster than 62% |
| Run 8: | 4:38 | 4:44 | faster than 55% |
| Wall balls: | 6:33 | 7:00 | faster than 58% |
| Roxzone: | 4:22 | 5:26 | faster than 74% |
| Runs (8 km) | 43:25 | 41:15 | faster than 39% |
| Stations (8) | 34:14 | ||
| Finish | 1:21:56 | 1:24:01 | 1154th of 2,544 · faster than 54% |
3,006th of 5,554 Open Men (faster than 45%). Against the 169 who finished around 1:24:56: most time gained on the eight runs (2:26), most lost on sled push (1:03). Runs 5 to 8 took 2:35 more than runs 1 to 4 (them: 3:23 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:03 | 3:13 | faster than 63% |
| SkiErg: | 4:46 | 4:50 | faster than 58% |
| Run 2: | 3:46 | 3:46 | faster than 50% |
| Sled push: | 3:53 | 2:48 | faster than 7% |
| Run 3: | 3:56 | 4:00 | faster than 53% |
| Sled pull: | 5:18 | 4:47 | faster than 33% |
| Run 4: | 3:50 | 4:02 | faster than 63% |
| Burpee broad jump: | 6:12 | 5:30 | faster than 35% |
| Run 5: | 3:58 | 4:09 | faster than 61% |
| Row: | 5:13 | 4:56 | faster than 26% |
| Run 6: | 3:48 | 4:04 | faster than 67% |
| Farmers carry: | 2:22 | 2:03 | faster than 27% |
| Run 7: | 3:40 | 4:05 | faster than 75% |
| Sandbag lunges: | 5:01 | 5:09 | faster than 54% |
| Run 8: | 5:44 | 5:55 | faster than 57% |
| Wall balls: | 8:01 | 7:20 | faster than 39% |
| Roxzone: | 12:11 | 11:44 | faster than 42% |
| Runs (8 km) | 31:41 | 33:23 | faster than 63% |
| Stations (8) | 40:46 | ||
| Finish | 1:24:34 | 1:23:09 | 3006th of 5,554 · faster than 45% |
2,128th of 3,945 Open Men (faster than 46%). Against the 121 who finished around 1:27:17: most time gained on the eight runs (2:22), most lost on wall balls (1:12). Runs 5 to 8 took 0:54 less than runs 1 to 4 (them: 0:29 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 5:47 | 5:18 | faster than 28% |
| SkiErg: | 4:26 | 4:30 | faster than 59% |
| Run 2: | 4:31 | 4:33 | faster than 51% |
| Sled push: | 4:09 | 3:15 | faster than 21% |
| Run 3: | 4:45 | 4:53 | faster than 56% |
| Sled pull: | 4:55 | 5:02 | faster than 54% |
| Run 4: | 4:27 | 4:55 | faster than 72% |
| Burpee broad jump: | 5:36 | 5:36 | faster than 50% |
| Run 5: | 4:36 | 5:05 | faster than 73% |
| Row: | 4:38 | 4:49 | faster than 69% |
| Run 6: | 4:30 | 4:55 | faster than 71% |
| Farmers carry: | 2:56 | 2:09 | faster than 12% |
| Run 7: | 4:28 | 4:55 | faster than 72% |
| Sandbag lunges: | 6:01 | 5:12 | faster than 29% |
| Run 8: | 5:02 | 5:10 | faster than 55% |
| Wall balls: | 8:58 | 7:15 | faster than 27% |
| Roxzone: | 7:14 | 6:40 | faster than 37% |
| Runs (8 km) | 38:01 | 39:57 | faster than 61% |
| Stations (8) | 41:39 | ||
| Finish | 1:26:47 | 1:25:13 | 2128th of 3,945 · faster than 46% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Tim has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Manchester 2026 · best of 3 | 4:34 |
| Sled push | 3:05 | Manchester 2026 · best of 3 | 3:04 |
| Sled pull | 3:57 | Manchester 2026 · best of 3 | 4:57 |
| Burpee broad jump | 5:07 | Manchester 2026 · best of 3 | 5:38 |
| Row | 4:22 | Manchester 2026 · best of 3 | 4:53 |
| Farmers carry | 1:58 | Manchester 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:57 | Manchester 2026 · best of 3 | 5:20 |
| Wall balls | 6:33 | Manchester 2026 · best of 3 | 7:03 |
| Runs (8 km) | 31:41 | London ExCeL 2025 · best of 3 | 41:47 |
| Roxzone | 4:22 | Manchester 2026 · best of 3 | 7:23 |
How to read
Each station's best across Tim's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Manchester 2026, against 2,544 Open Men
Shape of the race
This chart shows where Tim sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 87% of the field), weakest on Push (faster than 25%).
See the numbers
| Part | Tim: faster than |
|---|---|
| Ski | 71% |
| Push | 25% |
| Pull | 70% |
| BBJ | 59% |
| Row | 87% |
| Carry | 67% |
| Lunges | 62% |
| Wall balls | 58% |
| Roxzone | 75% |
| Runs | 40% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tim beat on each part of the race, at this race.Best: Row (faster than 87%); weakest: Sled push (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tim's time on each part against the typical Open Men finisher at this race.Best: Roxzone (1:04 faster); weakest: Runs (8 km) (2:10 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tim against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tim: 43:27 running, 34:14 at the stations and 4:22 in the roxzone; the longest station was the wall balls (6:33).Below, Typical Open Men: 40:56 running, 36:15 at the stations and 5:26 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Tim | Typical Open Men |
|---|---|---|
| Run 1 | 4:06 | 3:35 |
| SkiErg | 4:15 | 4:23 |
| Run 2 | 5:45 | 5:04 |
| Sled push | 3:05 | 2:43 |
| Run 3 | 5:50 | 5:26 |
| Sled pull | 3:57 | 4:25 |
| Run 4 | 5:54 | 5:29 |
| Burpee broad jump | 5:07 | 5:27 |
| Run 5 | 5:52 | 5:38 |
| Row | 4:22 | 4:44 |
| Run 6 | 5:45 | 5:31 |
| Farmers carry | 1:58 | 2:10 |
| Run 7 | 5:37 | 5:29 |
| Sandbag lunges | 4:57 | 5:23 |
| Run 8 | 4:38 | 4:44 |
| Wall balls | 6:33 | 7:00 |
| Roxzone | 4:22 | 5:26 |
| Finish | 1:21:56 | 1:24:01 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:22 against the typical Open Men finisher at Manchester 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:21:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
