GBR Tim Shaw
3 HYROX races over 1 season: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tim Shaw at each race, oldest on the left; lower is faster.The best was 1:15:41 at Manchester (Jan 2026); Tim Shaw was 3:03 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Open Men | 1:18:44 |
| Manchester | Jan 2026 | Open Men | 1:15:41 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
725th of 2,544 Open Men (faster than 71%). Against the 78 who finished around 1:16:23: most time gained on sled pull (1:06), most lost on the eight runs (3:13). Runs 5 to 8 took 1:34 more than runs 1 to 4 (them: 1:29 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 3:34 | 3:35 | faster than 50% |
| SkiErg: | 4:04 | 4:23 | faster than 91% |
| Run 2: | 5:08 | 5:04 | faster than 46% |
| Sled push: | 1:45 | 2:43 | fastest in the field |
| Run 3: | 5:38 | 5:26 | faster than 42% |
| Sled pull: | 2:59 | 4:25 | faster than 98% |
| Run 4: | 5:37 | 5:29 | faster than 43% |
| Burpee broad jump: | 5:32 | 5:27 | faster than 47% |
| Run 5: | 5:42 | 5:38 | faster than 47% |
| Row: | 4:18 | 4:44 | faster than 92% |
| Run 6: | 5:28 | 5:31 | faster than 52% |
| Farmers carry: | 1:25 | 2:10 | faster than 98% |
| Run 7: | 5:39 | 5:29 | faster than 43% |
| Sandbag lunges: | 5:01 | 5:23 | faster than 60% |
| Run 8: | 4:42 | 4:44 | faster than 52% |
| Wall balls: | 4:53 | 7:00 | faster than 88% |
| Roxzone: | 4:24 | 5:26 | faster than 73% |
| Runs (8 km) | 41:25 | 41:15 | faster than 48% |
| Stations (8) | 29:57 | ||
| Finish | 1:15:41 | 1:24:01 | 725th of 2,544 · faster than 71% |
2,109th of 5,554 Open Men (faster than 62%). Against the 169 who finished around 1:19:28: most time gained on sled pull (0:45), most lost on the eight runs (1:56). Runs 5 to 8 took 4:08 more than runs 1 to 4 (them: 3:01 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:05 | 3:13 | faster than 61% |
| SkiErg: | 4:28 | 4:50 | faster than 88% |
| Run 2: | 3:45 | 3:46 | faster than 52% |
| Sled push: | 2:06 | 2:48 | faster than 95% |
| Run 3: | 4:04 | 4:00 | faster than 44% |
| Sled pull: | 3:49 | 4:47 | faster than 88% |
| Run 4: | 4:08 | 4:02 | faster than 43% |
| Burpee broad jump: | 5:17 | 5:30 | faster than 55% |
| Run 5: | 4:28 | 4:09 | faster than 33% |
| Row: | 4:37 | 4:56 | faster than 81% |
| Run 6: | 4:09 | 4:04 | faster than 45% |
| Farmers carry: | 1:30 | 2:03 | faster than 94% |
| Run 7: | 4:24 | 4:05 | faster than 33% |
| Sandbag lunges: | 4:38 | 5:09 | faster than 66% |
| Run 8: | 6:09 | 5:55 | faster than 42% |
| Wall balls: | 6:41 | 7:20 | faster than 60% |
| Roxzone: | 11:34 | 11:44 | faster than 52% |
| Runs (8 km) | 34:09 | 33:23 | faster than 43% |
| Stations (8) | 33:06 | ||
| Finish | 1:18:44 | 1:23:09 | 2109th of 5,554 · faster than 62% |
1,355th of 2,466 Doubles Men (faster than 45%). Against the 74 who finished around 1:12:56: most time gained on the eight runs (0:15), most lost on burpee broad jump (0:26). Runs 5 to 8 took 0:05 more than runs 1 to 4 (them: 0:03 more).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:25 | 5:20 | faster than 47% |
| SkiErg: | 4:05 | 3:59 | faster than 35% |
| Run 2: | 4:41 | 4:32 | faster than 42% |
| Sled push: | 2:07 | 1:52 | faster than 27% |
| Run 3: | 4:48 | 4:51 | faster than 52% |
| Sled pull: | 3:34 | 3:13 | faster than 30% |
| Run 4: | 4:53 | 4:53 | faster than 50% |
| Burpee broad jump: | 3:37 | 3:07 | faster than 27% |
| Run 5: | 4:57 | 5:01 | faster than 53% |
| Row: | 4:20 | 4:25 | faster than 61% |
| Run 6: | 5:03 | 4:54 | faster than 43% |
| Farmers carry: | 1:31 | 1:37 | faster than 66% |
| Run 7: | 4:58 | 4:54 | faster than 47% |
| Sandbag lunges: | 3:28 | 3:24 | faster than 47% |
| Run 8: | 4:54 | 4:54 | faster than 49% |
| Wall balls: | 4:41 | 4:25 | faster than 37% |
| Roxzone: | 6:01 | 5:50 | faster than 44% |
| Runs (8 km) | 39:36 | 39:20 | faster than 48% |
| Stations (8) | 27:23 | ||
| Finish | 1:12:56 | 1:11:29 | 1355th of 2,466 · faster than 45% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Tim has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | Manchester 2026 · best of 2 | 4:34 |
| Sled push | 1:45 | Manchester 2026 · best of 2 | 3:04 |
| Sled pull | 2:59 | Manchester 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:17 | London ExCeL 2025 · best of 2 | 5:38 |
| Row | 4:18 | Manchester 2026 · best of 2 | 4:53 |
| Farmers carry | 1:25 | Manchester 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:38 | London ExCeL 2025 · best of 2 | 5:20 |
| Wall balls | 4:53 | Manchester 2026 · best of 2 | 7:03 |
| Runs (8 km) | 34:09 | London ExCeL 2025 · best of 2 | 41:47 |
| Roxzone | 4:24 | Manchester 2026 · best of 2 | 7:23 |
How to read
Each station's best across Tim's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Callum Tinsley1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2026, against 2,544 Open Men
Shape of the race
This chart shows where Tim sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on BBJ (faster than 48%).
See the numbers
| Part | Tim: faster than |
|---|---|
| Ski | 91% |
| Push | 99% |
| Pull | 98% |
| BBJ | 48% |
| Row | 93% |
| Carry | 99% |
| Lunges | 60% |
| Wall balls | 88% |
| Roxzone | 74% |
| Runs | 49% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tim beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Burpee broad jump (faster than 48%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tim's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:07 faster); weakest: Runs (8 km) (0:10 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tim against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tim: 41:28 running, 29:57 at the stations and 4:24 in the roxzone; the longest station was the burpee broad jumps (5:32).Below, Typical Open Men: 40:56 running, 36:15 at the stations and 5:26 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Tim | Typical Open Men |
|---|---|---|
| Run 1 | 3:34 | 3:35 |
| SkiErg | 4:04 | 4:23 |
| Run 2 | 5:08 | 5:04 |
| Sled push | 1:45 | 2:43 |
| Run 3 | 5:38 | 5:26 |
| Sled pull | 2:59 | 4:25 |
| Run 4 | 5:37 | 5:29 |
| Burpee broad jump | 5:32 | 5:27 |
| Run 5 | 5:42 | 5:38 |
| Row | 4:18 | 4:44 |
| Run 6 | 5:28 | 5:31 |
| Farmers carry | 1:25 | 2:10 |
| Run 7 | 5:39 | 5:29 |
| Sandbag lunges | 5:01 | 5:23 |
| Run 8 | 4:42 | 4:44 |
| Wall balls | 4:53 | 7:00 |
| Roxzone | 4:24 | 5:26 |
| Finish | 1:15:41 | 1:24:01 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:41.
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