Athlete · Pro Men · 25-29 ·

GER

Tim Schlegel

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Pro Men 1:24:01 (Berlin 2025) · Doubles Men 1:24:06 (Frankfurt 2024).

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1:24:01 Pro Men time · Berlin 2025 also raced Doubles Men: each has its own best below

441st of 547 Pro Men place · Berlin 2025 among Pro Men finishers there

1:24:01 latest race · Berlin 2025 first Pro Men race Pro Men

Wall balls strongest segment · Berlin 2025 faster than 59% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:24:01Berlin 2025 · 1 race Doubles Men1:24:06Frankfurt 2024 · 1 race · with Engin Demirkol

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Berlin 2025 17 May 2025what the whole field did →	Pro Men · 25-29	1:24:01	441st of 547	40:18	34:26	9:22	splits SkiErg4:17Sled push3:19Sled pull4:41Burpee broad jump4:37Row4:19Farmers carry2:09Sandbag lunges5:33Wall balls5:31Run 13:55Run 24:39Run 34:51Run 44:55Run 55:04Run 65:04Run 75:11Run 86:43Full report for this race →
Frankfurt 2024 13 Dec 2024team: Tim Schlegel, Engin Demirkolwhat the whole field did →	Doubles Men · team U29	1:24:06	543rd of 700	48:08	27:29	8:34	splits SkiErg4:16Sled push2:04Sled pull3:38Burpee broad jump3:13Row4:27Farmers carry1:51Sandbag lunges4:04Wall balls3:56Run 14:46Run 25:25Run 35:48Run 45:46Run 55:51Run 65:57Run 76:34Run 88:04Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Berlin 2025, against 547 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Timedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 29%

Sled push faster than 38%

Sled pull faster than 51%

Burpee broad jump faster than 38%

Row faster than 56%

Farmers carry faster than 33%

Sandbag lunges faster than 27%

Wall balls faster than 59%

Roxzone faster than 8%

Runs (8 km) faster than 8%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:11 slower

Sled pull 0:02 faster

Burpee broad jump 0:22 slower

Row 0:02 faster

Farmers carry 0:15 slower

Sandbag lunges 0:52 slower

Wall balls 0:20 faster

Roxzone 2:12 slower

Runs (8 km) 8:11 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tim against the typical Pro Men finisher

Tim1:24:01

3:554:174:393:194:514:414:554:375:044:195:042:095:115:336:435:319:22

Typical Pro Men1:12:24

3:094:083:433:083:574:434:004:154:034:214:011:544:034:415:175:517:10

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:12 against the typical Pro Men finisher at Berlin 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:24:01.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown