IRL Tim Roddy
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:21:15 at Johannesburg 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Johannesburg 2026 30 May 2026team: Tim Roddy, Gareth LLewelyn-Williamswhole field → | Doubles Men · team 45-49 | 1:21:15 | 220th of 60310th of 35 aged 45-49 | 43:51 | 29:55 | 7:35 | View results | See splits Hide splitsSkiErg4:07fastest 37%Sled push1:48fastest 45%Sled pull3:51faster than 44%Burpee broad jump4:52faster than 19%Row4:45fastest 41%Farmers carry1:45fastest 45%Sandbag lunges4:10faster than 31%Wall balls4:37fastest 45%Runs (8 km)43:51fastest 31%Roxzone7:35fastest 36%Run 17:09fastest 31%Run 24:23fastest 21%Run 34:52fastest 30%Run 44:57fastest 32%Run 55:13fastest 43%Run 65:06fastest 42%Run 74:57fastest 34%Run 87:17fastest 33%Full report for this race → |
| Johannesburg 2025 29 Nov 2025team: Joseph Machokoto, Tim Roddywhole field → | Doubles Men · team 45-49 | 1:26:44 | 201st of 4398th of 24 aged 45-49 | 43:17 | 36:44 | 6:47 | View results | See splits Hide splitsSkiErg4:46faster than 12%Sled push2:30faster than 15%Sled pull4:17faster than 21%Burpee broad jump6:06faster than 6%Row4:50faster than 36%Farmers carry1:50faster than 35%Sandbag lunges5:08faster than 8%Wall balls7:17faster than 8%Runs (8 km)43:17fastest 19%Roxzone6:47fastest 25%Run 15:50faster than 13%Run 25:06fastest 15%Run 35:10fastest 8%Run 45:17fastest 9%Run 55:22fastest 10%Run 65:26fastest 13%Run 75:18fastest 10%Run 85:52fastest 16%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Tim has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | Johannesburg 2026 · best of 2 | 4:04 |
| Sled push | 1:48 | Johannesburg 2026 · best of 2 | 1:50 |
| Sled pull | 3:51 | Johannesburg 2026 · best of 2 | 3:20 |
| Burpee broad jump | 4:52 | Johannesburg 2026 · best of 2 | 3:13 |
| Row | 4:45 | Johannesburg 2026 · best of 2 | 4:32 |
| Farmers carry | 1:45 | Johannesburg 2026 · best of 2 | 1:40 |
| Sandbag lunges | 4:10 | Johannesburg 2026 · best of 2 | 3:35 |
| Wall balls | 4:37 | Johannesburg 2026 · best of 2 | 4:23 |
| Runs (8 km) | 43:17 | Johannesburg 2025 · best of 2 | 42:19 |
| Roxzone | 6:47 | Johannesburg 2025 · best of 2 | 6:48 |
How to read
Each station's best across Tim's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Gareth LLewelyn-Williams1 race
- Joseph Machokoto1 race
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg 2026, against 603 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tim against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:58 against the typical Doubles Men finisher at Johannesburg 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:21:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
