GBR Tim Pemberton
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 2:30:52 (London 2024) · Doubles Men 1:50:43 (London 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London 2025 2 May 2025team: Tim Pemberton, Tony Borrillwhat the whole field did → | Doubles Men · team 50-59 | 1:50:43 | 1007th of 1,010 | 1:05:57 | 37:44 | 7:06 | splitsSkiErg4:31Sled push1:36Sled pull4:03Burpee broad jump7:36Row5:03Farmers carry2:05Sandbag lunges6:07Wall balls6:43Run 16:45Run 26:56Run 37:25Run 48:18Run 57:52Run 68:13Run 78:46Run 811:46Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Men · 50-54 | 2:30:52 | 2316th of 2,324 | 1:09:32 | 1:05:53 | 15:31 | splitsSkiErg4:59Sled push4:23Sled pull7:59Burpee broad jump17:18Row5:57Farmers carry2:55Sandbag lunges9:29Wall balls12:53Run 19:03Run 27:11Run 37:18Run 48:05Run 59:04Run 68:31Run 78:49Run 811:35Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
London 2024, against 2,324 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tim against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 11:25 against the typical Open Men finisher at London 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:30:52.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
