GBR Tim Lang
4 HYROX results over 2 seasons. Best Open Men time 1:47:42 at London ExCeL 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 5:58 faster (1:53:40 to 1:47:42).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 55-59 | 1:47:42 | 5041st of 5,554 | 45:10* | 47:43* | 14:54 | splitsSkiErg4:54Sled push2:51Sled pull5:15Burpee broad jump8:55Row5:07Farmers carry1:41Sandbag lunges7:35Wall balls11:25Run 13:51Run 24:35Run 35:00Run 45:20Run 55:38Run 65:40Run 75:57Run 89:11Full report for this race → |
| Birmingham 2025 25 Oct 2025what the whole field did → | Open Men · 55-59 | 1:52:18 | 3594th of 3,945 | 52:42 | 51:38 | 8:03 | splitsSkiErg4:29Sled push3:15Sled pull4:30Burpee broad jump8:19Row5:02Farmers carry1:40Sandbag lunges7:52Wall balls16:31Run 16:18Run 25:51Run 36:10Run 46:33Run 57:07Run 66:36Run 76:48Run 87:23Full report for this race → |
| Málaga 2025 21 Mar 2025what the whole field did → | Open Men · 55-59 | 1:51:55 | 1436th of 1,501 | 51:22 | 51:53 | 8:43 | splitsSkiErg4:39Sled push3:11Sled pull6:36Burpee broad jump10:02Row5:21Farmers carry1:31Sandbag lunges7:55Wall balls12:38Run 15:21Run 25:37Run 36:08Run 46:33Run 56:44Run 66:32Run 77:01Run 87:30Full report for this race → |
| Marseille 2024 6 Dec 2024what the whole field did → | Open Men · 55-59 | 1:53:40 | 1406th of 1,478 | 52:30 | 52:07 | 9:07 | splitsSkiErg4:57Sled push3:23Sled pull6:01Burpee broad jump9:57Row5:11Farmers carry1:36Sandbag lunges9:57Wall balls11:05Run 18:05Run 25:51Run 36:01Run 46:19Run 56:24Run 66:07Run 76:29Run 87:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tim against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 4:05 against the typical Open Men finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:47:42.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
