GER Tim Kuchenbecker
2 HYROX races over 1 season. Best Open Men time: 1:23:41 at Berlin 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tim Kuchenbecker at each race, oldest on the left; lower is faster.The best was 1:23:41 at Berlin (May 2025); Tim Kuchenbecker was 6:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Nov 2024 | Open Men | 1:30:11 |
| Berlin | May 2025 | Open Men | 1:23:41 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,603rd of 2,599 Open Men (faster than 38%). Against the 80 who finished around 1:23:03: most time gained on wall balls (0:29), most lost on the eight runs (1:27). Runs 5 to 8 took 3:03 more than runs 1 to 4 (them: 3:05 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 3:50 | 3:33 | faster than 29% |
| SkiErg: | 4:06 | 4:22 | faster than 88% |
| Run 2: | 4:28 | 4:09 | faster than 30% |
| Sled push: | 2:41 | 2:49 | faster than 61% |
| Run 3: | 4:50 | 4:25 | faster than 25% |
| Sled pull: | 4:10 | 4:15 | faster than 55% |
| Run 4: | 4:47 | 4:27 | faster than 31% |
| Burpee broad jump: | 6:01 | 5:19 | faster than 32% |
| Run 5: | 4:54 | 4:36 | faster than 34% |
| Row: | 4:34 | 4:39 | faster than 61% |
| Run 6: | 4:52 | 4:29 | faster than 29% |
| Farmers carry: | 2:41 | 2:01 | faster than 14% |
| Run 7: | 4:46 | 4:31 | faster than 36% |
| Sandbag lunges: | 5:45 | 5:01 | faster than 28% |
| Run 8: | 6:26 | 5:56 | faster than 34% |
| Wall balls: | 6:19 | 6:06 | faster than 44% |
| Roxzone: | 8:38 | 8:24 | faster than 45% |
| Runs (8 km) | 38:50 | 36:11 | faster than 31% |
| Stations (8) | 36:17 | ||
| Finish | 1:23:41 | 1:19:39 | 1603rd of 2,599 · faster than 38% |
771st of 1,248 Open Men (faster than 38%). Against the 37 who finished around 1:29:23: most time gained on wall balls (0:27), most lost on the roxzone (0:54). Runs 5 to 8 took 3:10 more than runs 1 to 4 (them: 1:41 more).
| Part | Time | Typical here | vs 1,248 Open Men here |
|---|---|---|---|
| Run 1: | 4:47 | 4:47 | faster than 49% |
| SkiErg: | 4:07 | 4:22 | faster than 85% |
| Run 2: | 4:58 | 4:48 | faster than 41% |
| Sled push: | 2:13 | 2:21 | faster than 61% |
| Run 3: | 5:34 | 5:08 | faster than 30% |
| Sled pull: | 4:20 | 4:22 | faster than 51% |
| Run 4: | 5:25 | 5:10 | faster than 39% |
| Burpee broad jump: | 6:23 | 5:40 | faster than 34% |
| Run 5: | 5:50 | 5:18 | faster than 29% |
| Row: | 4:27 | 4:42 | faster than 81% |
| Run 6: | 5:51 | 5:13 | faster than 24% |
| Farmers carry: | 1:51 | 2:02 | faster than 69% |
| Run 7: | 5:42 | 5:13 | faster than 27% |
| Sandbag lunges: | 6:34 | 5:21 | faster than 22% |
| Run 8: | 6:31 | 5:50 | faster than 29% |
| Wall balls: | 6:38 | 6:28 | faster than 46% |
| Roxzone: | 9:06 | 7:48 | faster than 27% |
| Runs (8 km) | 44:34 | 41:42 | faster than 34% |
| Stations (8) | 36:33 | ||
| Finish | 1:30:11 | 1:25:56 | 771st of 1,248 · faster than 38% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Tim has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:06 | Berlin 2025 · best of 2 | 4:34 |
| Sled push | 2:13 | Hamburg 2024 · best of 2 | 3:04 |
| Sled pull | 4:10 | Berlin 2025 · best of 2 | 4:57 |
| Burpee broad jump | 6:01 | Berlin 2025 · best of 2 | 5:38 |
| Row | 4:27 | Hamburg 2024 · best of 2 | 4:53 |
| Farmers carry | 1:51 | Hamburg 2024 · best of 2 | 2:11 |
| Sandbag lunges | 5:45 | Berlin 2025 · best of 2 | 5:20 |
| Wall balls | 6:19 | Berlin 2025 · best of 2 | 7:03 |
| Runs (8 km) | 38:50 | Berlin 2025 · best of 2 | 41:47 |
| Roxzone | 8:38 | Berlin 2025 · best of 2 | 7:23 |
How to read
Each station's best across Tim's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Berlin 2025, against 2,599 Open Men
Shape of the race
This chart shows where Tim sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 88% of the field), weakest on Carry (faster than 14%).
See the numbers
| Part | Tim: faster than |
|---|---|
| Ski | 88% |
| Push | 61% |
| Pull | 55% |
| BBJ | 33% |
| Row | 62% |
| Carry | 14% |
| Lunges | 29% |
| Wall balls | 45% |
| Roxzone | 45% |
| Runs | 32% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tim beat on each part of the race, at this race.Best: SkiErg (faster than 88%); weakest: Farmers carry (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tim's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:16 faster); weakest: Runs (8 km) (2:39 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tim against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tim: 38:53 running, 36:17 at the stations and 8:38 in the roxzone; the longest station was the wall balls (6:19) and the shortest the sled push (2:41).Below, Typical Open Men: 36:06 running, 34:33 at the stations and 8:24 in the roxzone; the longest station was the wall balls (6:06).
See the numbers
| Part | Tim | Typical Open Men |
|---|---|---|
| Run 1 | 3:50 | 3:33 |
| SkiErg | 4:06 | 4:22 |
| Run 2 | 4:28 | 4:09 |
| Sled push | 2:41 | 2:49 |
| Run 3 | 4:50 | 4:25 |
| Sled pull | 4:10 | 4:15 |
| Run 4 | 4:47 | 4:27 |
| Burpee broad jump | 6:01 | 5:19 |
| Run 5 | 4:54 | 4:36 |
| Row | 4:34 | 4:39 |
| Run 6 | 4:52 | 4:29 |
| Farmers carry | 2:41 | 2:01 |
| Run 7 | 4:46 | 4:31 |
| Sandbag lunges | 5:45 | 5:01 |
| Run 8 | 6:26 | 5:56 |
| Wall balls | 6:19 | 6:06 |
| Roxzone | 8:38 | 8:24 |
| Finish | 1:23:41 | 1:19:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:44 against the typical Open Men finisher at Berlin 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:23:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
