AUS Tim Howes
2 HYROX races over 2 seasons, all in a team with 2 partners. Best times: Doubles Mixed 1:07:30 (Sydney 2026) · Doubles Men 1:03:01 (Sydney 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Tim Howes, Cass Howeswhat the whole field did → | Doubles Mixed · team 30-34 | 1:07:30 | top 12% 342/2,97997th of 696 aged 30-34 | 35:37 | 24:25 | 7:33 | View results | See splits Hide splitsSkiErg3:56fastest 13%Sled push1:46fastest 41%Sled pull2:56fastest 15%Burpee broad jump2:35fastest 9%Row4:25fastest 25%Farmers carry1:19fastest 8%Sandbag lunges3:35fastest 27%Wall balls3:53fastest 18%Runs (8 km)35:37fastest 13%Roxzone7:33fastest 22%Run 13:33fastest 7%Run 24:07fastest 14%Run 34:10fastest 10%Run 44:22fastest 16%Run 54:28fastest 16%Run 64:28fastest 17%Run 74:29fastest 16%Run 86:03fastest 14%Full report for this race → |
| Sydney 2025 4 Jul 2025team: Tim Howes, Cody Bramichwhat the whole field did → | Doubles Men · team 25-29 | 1:03:01 | top 11% 155/1,43348th of 426 aged 25-29 | 32:20 | 24:05 | 6:36† | View results | See splits Hide splitsSkiErg3:34fastest 5%Sled push1:34faster than 34%Sled pull2:40fastest 20%Burpee broad jump2:41fastest 23%Row4:13fastest 27%Farmers carry1:47faster than 40%Sandbag lunges3:24fastest 43%Wall balls4:12fastest 49%Runs (8 km)32:20fastest 9%Roxzone6:36Run 13:10fastest 4%Run 23:39fastest 8%Run 33:57fastest 10%Run 43:58fastest 10%Run 54:04fastest 11%Run 64:07fastest 15%Run 74:06fastest 13%Run 85:19fastest 11%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Cass Howes1 race
- Cody Bramich1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Sydney 2026, against 2,979 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tim against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:30.
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- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
