GER Tim Hillmann
7 HYROX races over 1 season: 3 solo, 4 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tim Hillmann at each race, oldest on the left; lower is faster.The best was 1:29:49 at Helsinki (May 2026); Tim Hillmann was 2:03 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Open Men | 1:30:37 |
| Helsinki | May 2026 | Open Men | 1:29:49 |
| Berlin | May 2026 | Open Men | 1:32:40 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 0:48 faster (1:30:37 to 1:29:49).
This line shows the finish time of Tim Hillmann at each race, oldest on the left; lower is faster.The best was 1:14:59 at Berlin (May 2026); Tim Hillmann was 24:25 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Nov 2025 | Doubles Mixed | 1:39:24 |
| Bologna | Apr 2026 | Doubles Mixed | 1:43:47 |
| Berlin | May 2026 | Doubles Mixed | 1:14:59 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 5 races
2,723rd of 4,143 Open Men (faster than 34%). Against the 124 who finished around 1:32:15: most time gained on the eight runs (0:50), most lost on sandbag lunges (2:11). Runs 5 to 8 took 3:02 more than runs 1 to 4 (them: 3:36 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:46 | 3:29 | faster than 29% |
| SkiErg: | 4:48 | 4:32 | faster than 22% |
| Run 2: | 4:05 | 3:48 | faster than 31% |
| Sled push: | 3:54 | 3:20 | faster than 24% |
| Run 3: | 4:07 | 4:02 | faster than 45% |
| Sled pull: | 5:07 | 4:20 | faster than 24% |
| Run 4: | 4:10 | 4:03 | faster than 44% |
| Burpee broad jump: | 6:20 | 5:39 | faster than 35% |
| Run 5: | 4:10 | 4:11 | faster than 51% |
| Row: | 5:09 | 4:49 | faster than 24% |
| Run 6: | 4:17 | 4:07 | faster than 41% |
| Farmers carry: | 2:26 | 2:16 | faster than 39% |
| Run 7: | 4:24 | 4:10 | faster than 37% |
| Sandbag lunges: | 8:05 | 5:20 | faster than 8% |
| Run 8: | 6:19 | 6:06 | faster than 43% |
| Wall balls: | 7:15 | 7:00 | faster than 45% |
| Roxzone: | 14:25 | 13:57 | faster than 44% |
| Runs (8 km) | 35:14 | 34:04 | faster than 42% |
| Stations (8) | 43:04 | ||
| Finish | 1:32:40 | 1:26:03 | 2723rd of 4,143 · faster than 34% |
1,058th of 3,620 Doubles Mixed (faster than 70%). Against the 110 who finished around 1:15:15: most time gained on wall balls (0:24), most lost on sandbag lunges (0:40). Runs 5 to 8 took 2:44 more than runs 1 to 4 (them: 2:37 more).
| Part | Time | Typical here | vs 3,620 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:44 | 3:55 | faster than 61% |
| SkiErg: | 4:15 | 4:18 | faster than 57% |
| Run 2: | 3:50 | 4:13 | faster than 74% |
| Sled push: | 2:16 | 2:18 | faster than 54% |
| Run 3: | 4:07 | 4:23 | faster than 67% |
| Sled pull: | 3:06 | 3:30 | faster than 75% |
| Run 4: | 4:03 | 4:28 | faster than 73% |
| Burpee broad jump: | 3:15 | 3:38 | faster than 68% |
| Run 5: | 4:07 | 4:34 | faster than 74% |
| Row: | 4:44 | 4:43 | faster than 49% |
| Run 6: | 4:08 | 4:33 | faster than 73% |
| Farmers carry: | 1:59 | 1:52 | faster than 34% |
| Run 7: | 4:14 | 4:36 | faster than 70% |
| Sandbag lunges: | 4:29 | 4:04 | faster than 32% |
| Run 8: | 5:59 | 6:23 | faster than 64% |
| Wall balls: | 3:47 | 4:32 | faster than 90% |
| Roxzone: | — | ||
| Runs (8 km) | 34:10 | 37:09 | faster than 70% |
| Stations (8) | 27:51 | ||
| Finish | 1:14:59 | 1:21:01 | 1058th of 3,620 · faster than 70% |
605th of 913 Open Men (faster than 33%).
| Part | Time | Typical here | vs 913 Open Men here |
|---|---|---|---|
| Run 1: | 5:29 | 5:15 | faster than 38% |
| SkiErg: | 4:49 | 4:34 | faster than 25% |
| Run 2: | 4:51 | 4:43 | faster than 44% |
| Sled push: | 2:35 | 2:31 | faster than 46% |
| Run 3: | 5:07 | 4:55 | faster than 40% |
| Sled pull: | 4:18 | 4:21 | faster than 52% |
| Run 4: | 5:03 | 4:54 | faster than 43% |
| Burpee broad jump: | 6:49 | 5:13 | faster than 20% |
| Run 5: | 5:11 | 5:08 | faster than 48% |
| Row: | 4:54 | 4:44 | faster than 35% |
| Run 6: | 5:03 | 4:57 | faster than 45% |
| Farmers carry: | 2:15 | 1:58 | faster than 27% |
| Run 7: | 4:57 | 4:57 | faster than 50% |
| Sandbag lunges: | 7:19 | 4:56 | faster than 9% |
| Run 8: | 6:05 | 6:00 | faster than 47% |
| Wall balls: | 8:21 | 6:42 | faster than 25% |
| Roxzone: | 6:50 | 6:41 | faster than 46% |
| Runs (8 km) | 41:44 | 41:10 | faster than 47% |
| Stations (8) | 41:20 | ||
| Finish | 1:29:49 | 1:23:29 | 605th of 913 · faster than 33% |
1,177th of 1,219 Doubles Mixed (faster than 3%). Against the 37 who finished around 1:41:34: most time gained on sandbag lunges (2:52), most lost on the eight runs (5:24). Runs 5 to 8 took 1:28 more than runs 1 to 4 (them: 2:40 more).
| Part | Time | Typical here | vs 1,219 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:16 | 5:05 | faster than 1% |
| SkiErg: | 4:29 | 4:20 | faster than 33% |
| Run 2: | 7:18 | 5:05 | faster than 2% |
| Sled push: | 2:23 | 2:14 | faster than 36% |
| Run 3: | 7:32 | 5:24 | faster than 3% |
| Sled pull: | 3:23 | 3:39 | faster than 65% |
| Run 4: | 7:18 | 5:20 | faster than 3% |
| Burpee broad jump: | 5:18 | 3:23 | faster than 5% |
| Run 5: | 7:42 | 5:24 | faster than 3% |
| Row: | 4:39 | 4:41 | faster than 56% |
| Run 6: | 7:33 | 5:21 | faster than 3% |
| Farmers carry: | 2:08 | 1:52 | faster than 20% |
| Run 7: | 7:41 | 5:23 | faster than 3% |
| Sandbag lunges: | 2:54 | 4:01 | faster than 94% |
| Run 8: | 7:56 | 5:47 | faster than 5% |
| Wall balls: | 5:20 | 4:20 | faster than 18% |
| Roxzone: | 13:05 | 6:46 | faster than 1% |
| Runs (8 km) | 1:00:12 | 42:50 | faster than 2% |
| Stations (8) | 30:34 | ||
| Finish | 1:43:47 | 1:18:47 | 1177th of 1,219 · faster than 3% |
3,822nd of 5,554 Open Men (faster than 31%). Against the 167 who finished around 1:31:11: most time gained on the eight runs (0:56), most lost on sandbag lunges (1:17). Runs 5 to 8 took 2:15 more than runs 1 to 4 (them: 3:43 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 3:36 | 3:13 | faster than 23% |
| SkiErg: | 5:09 | 4:50 | faster than 20% |
| Run 2: | 4:18 | 3:46 | faster than 20% |
| Sled push: | 3:07 | 2:48 | faster than 29% |
| Run 3: | 4:21 | 4:00 | faster than 28% |
| Sled pull: | 4:56 | 4:47 | faster than 44% |
| Run 4: | 4:18 | 4:02 | faster than 34% |
| Burpee broad jump: | 6:29 | 5:30 | faster than 30% |
| Run 5: | 4:21 | 4:09 | faster than 38% |
| Row: | 5:08 | 4:56 | faster than 31% |
| Run 6: | 4:23 | 4:04 | faster than 32% |
| Farmers carry: | 2:17 | 2:03 | faster than 32% |
| Run 7: | 4:12 | 4:05 | faster than 44% |
| Sandbag lunges: | 7:05 | 5:09 | faster than 14% |
| Run 8: | 5:52 | 5:55 | faster than 52% |
| Wall balls: | 8:16 | 7:20 | faster than 36% |
| Roxzone: | 12:57 | 11:44 | faster than 31% |
| Runs (8 km) | 35:17 | 33:23 | faster than 36% |
| Stations (8) | 42:27 | ||
| Finish | 1:30:37 | 1:23:09 | 3822nd of 5,554 · faster than 31% |
790th of 858 Doubles Mixed (faster than 7%).
| Part | Time | Typical here | vs 858 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:03 | 5:23 | faster than 21% |
| SkiErg: | 4:49 | 4:16 | faster than 4% |
| Run 2: | 5:31 | 4:48 | faster than 17% |
| Sled push: | 2:45 | 2:01 | faster than 6% |
| Run 3: | 6:52 | 5:06 | faster than 4% |
| Sled pull: | 4:32 | 3:48 | faster than 18% |
| Run 4: | 6:24 | 5:06 | faster than 8% |
| Burpee broad jump: | 5:55 | 3:28 | faster than 3% |
| Run 5: | 6:23 | 5:12 | faster than 11% |
| Row: | 5:07 | 4:39 | faster than 11% |
| Run 6: | 6:25 | 5:08 | faster than 9% |
| Farmers carry: | 2:14 | 1:45 | faster than 6% |
| Run 7: | 6:14 | 5:08 | faster than 13% |
| Sandbag lunges: | 6:09 | 3:52 | faster than 4% |
| Run 8: | 6:37 | 5:25 | faster than 14% |
| Wall balls: | 5:17 | 4:39 | faster than 27% |
| Roxzone: | 12:13 | 9:28 | faster than 13% |
| Runs (8 km) | 50:27 | 41:24 | faster than 10% |
| Stations (8) | 36:48 | ||
| Finish | 1:39:24 | 1:19:45 | 790th of 858 · faster than 7% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Tim has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:48 | Berlin May 2026 · best of 3 | 4:34 |
| Sled push | 2:35 | Helsinki 2026 · best of 3 | 3:04 |
| Sled pull | 4:18 | Helsinki 2026 · best of 3 | 4:57 |
| Burpee broad jump | 6:20 | Berlin May 2026 · best of 3 | 5:38 |
| Row | 4:54 | Helsinki 2026 · best of 3 | 4:53 |
| Farmers carry | 2:15 | Helsinki 2026 · best of 3 | 2:11 |
| Sandbag lunges | 7:05 | London ExCeL 2025 · best of 3 | 5:20 |
| Wall balls | 7:15 | Berlin May 2026 · best of 3 | 7:03 |
| Runs (8 km) | 35:14 | Berlin May 2026 · best of 3 | 41:47 |
| Roxzone | 6:50 | Helsinki 2026 · best of 3 | 7:23 |
How to read
Each station's best across Tim's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Lara Fritz3 races
- Caroline Himmel2 races
- Benjamin Fritz1 race
From the team results above. A name opens the search: a partner can have more than one page.
Helsinki 2026, against 913 Open Men
Shape of the race
This chart shows where Tim sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 53% of the field), weakest on Lunges (faster than 10%).
See the numbers
| Part | Tim: faster than |
|---|---|
| Ski | 25% |
| Push | 46% |
| Pull | 53% |
| BBJ | 20% |
| Row | 35% |
| Carry | 28% |
| Lunges | 10% |
| Wall balls | 25% |
| Roxzone | 46% |
| Runs | 48% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tim beat on each part of the race, at this race.Best: Sled pull (faster than 53%); weakest: Sandbag lunges (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tim's time on each part against the typical Open Men finisher at this race.Best: Sled pull (0:03 faster); weakest: Sandbag lunges (2:23 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tim against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tim: 41:46 running, 41:20 at the stations and 6:50 in the roxzone; the longest station was the wall balls (8:21).Below, Typical Open Men: 40:49 running, 34:59 at the stations and 6:41 in the roxzone; the longest station was the wall balls (6:42).
See the numbers
| Part | Tim | Typical Open Men |
|---|---|---|
| Run 1 | 5:29 | 5:15 |
| SkiErg | 4:49 | 4:34 |
| Run 2 | 4:51 | 4:43 |
| Sled push | 2:35 | 2:31 |
| Run 3 | 5:07 | 4:55 |
| Sled pull | 4:18 | 4:21 |
| Run 4 | 5:03 | 4:54 |
| Burpee broad jump | 6:49 | 5:13 |
| Run 5 | 5:11 | 5:08 |
| Row | 4:54 | 4:44 |
| Run 6 | 5:03 | 4:57 |
| Farmers carry | 2:15 | 1:58 |
| Run 7 | 4:57 | 4:57 |
| Sandbag lunges | 7:19 | 4:56 |
| Run 8 | 6:05 | 6:00 |
| Wall balls | 8:21 | 6:42 |
| Roxzone | 6:50 | 6:41 |
| Finish | 1:29:49 | 1:23:29 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:23 against the typical Open Men finisher at Helsinki 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:29:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
