Athlete · Open Men · 25-29 · GER GER

Tim Harwardt

www.roxtimes.com/athletes/tim-harwardt-821416b8

4 HYROX races over 2 seasons: 1 solo, 3 in a team with 2 partners.

Open Men time1:14:28Helsinki 2026
Open Men place203rdof 913 · Helsinki 2026
Latest race1:14:28Helsinki 2026 · Open MenFirst Open Men race
Strongest part of the raceSandbag lungesfaster than 95% of Open Men at Helsinki 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:10:001:15:001:20:001:25:001:30:001:35:00 best 1:08:23 best 1:08:23 · Rimini

This line shows the finish time of Tim Harwardt at each race, oldest on the left; lower is faster.The best was 1:08:23 at Rimini (May 2025); Tim Harwardt was 2:43 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Rimini May 2025 Doubles Men 1:08:23
Hamburg Oct 2025 Doubles Men 1:38:48
Amsterdam Jan 2026 Doubles Men 1:11:06

Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results at 4 races

Tap a result for its full report
Open Men, 25-29 1:14:28 203rd of 913; 42nd of 156 aged 25-29 38:45 29:30 6:17 Runs 38:45 · Stations 29:30 · Roxzone 6:17

203rd of 913 Open Men (faster than 77%).

Tim Harwardt at HYROX Helsinki 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 913 Open Men finishers here who were slower on that part.
Part Time Typical here vs 913 Open Men here
Run 1: 5:17 5:15 faster than 48%
SkiErg: 4:19 4:34 faster than 79%
Run 2: 4:43 4:43 faster than 50%
Sled push: 2:31 2:31 faster than 51%
Run 3: 4:45 4:55 faster than 58%
Sled pull: 3:20 4:21 faster than 91%
Run 4: 4:48 4:54 faster than 55%
Burpee broad jump: 4:17 5:13 faster than 77%
Run 5: 4:48 5:08 faster than 63%
Row: 4:43 4:44 faster than 53%
Run 6: 4:35 4:57 faster than 70%
Farmers carry: 1:30 1:58 faster than 91%
Run 7: 4:28 4:57 faster than 77%
Sandbag lunges: 3:21 4:56 faster than 95%
Run 8: 5:24 6:00 faster than 74%
Wall balls: 5:29 6:42 faster than 78%
Roxzone: 6:17 6:41 faster than 59%
Runs (8 km) 38:45 41:10 faster than 64%
Stations (8) 29:30
Finish 1:14:28 1:23:29 203rd of 913 · faster than 77%

Full report for this race →This result as data (JSON)

Doubles Men, team 25-29, with Mattis Hecht 1:11:06 736th of 1,738; 190th of 383 aged 25-29 41:23 23:12 6:36 Runs 41:23 · Stations 23:12 · Roxzone 6:36

736th of 1,738 Doubles Men (faster than 57%). Against the 54 who finished around 1:10:32: most time gained on wall balls (0:35), most lost on the eight runs (2:14). Runs 5 to 8 took 2:18 more than runs 1 to 4 (them: 2:15 more).

Tim Harwardt at HYROX Amsterdam 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,738 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,738 Doubles Men here
Run 1: 3:54 3:57 faster than 53%
SkiErg: 4:08 3:58 faster than 26%
Run 2: 5:10 4:47 faster than 31%
Sled push: 1:50 1:53 faster than 59%
Run 3: 5:04 5:05 faster than 50%
Sled pull: 2:42 3:17 faster than 89%
Run 4: 5:26 5:08 faster than 34%
Burpee broad jump: 2:26 3:09 faster than 89%
Run 5: 5:24 5:15 faster than 43%
Row: 4:17 4:25 faster than 70%
Run 6: 5:20 5:11 faster than 42%
Farmers carry: 1:22 1:36 faster than 86%
Run 7: 5:14 5:10 faster than 47%
Sandbag lunges: 2:49 3:26 faster than 87%
Run 8: 5:54 5:40 faster than 40%
Wall balls: 3:38 4:22 faster than 95%
Roxzone: 6:36 6:03 faster than 35%
Runs (8 km) 41:23 40:27 faster than 42%
Stations (8) 23:12
Finish 1:11:06 1:12:40 736th of 1,738 · faster than 57%

Full report for this race →This result as data (JSON)

Doubles Men, team 25-29, with Mattis Hecht 1:38:48 1123rd of 1,191; 247th of 260 aged 25-29 59:04 28:14 11:34 Runs 59:04 · Stations 28:14 · Roxzone 11:34

1,123rd of 1,191 Doubles Men (faster than 5%). Against the 36 who finished around 1:39:57: most time gained on burpee broad jump (1:22), most lost on the eight runs (3:05). Runs 5 to 8 took 10:42 more than runs 1 to 4 (them: 2:15 more).

Tim Harwardt at HYROX Hamburg 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,191 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,191 Doubles Men here
Run 1: 5:52 5:41 faster than 41%
SkiErg: 4:01 3:56 faster than 38%
Run 2: 5:14 4:48 faster than 31%
Sled push: 1:33 1:43 faster than 77%
Run 3: 5:58 5:05 faster than 18%
Sled pull: 3:58 3:01 faster than 9%
Run 4: 7:09 5:09 faster than 5%
Burpee broad jump: 3:13 3:14 faster than 50%
Run 5: 18:21 5:17 faster than 0%
Row: 4:50 4:27 faster than 15%
Run 6: 5:17 5:11 faster than 45%
Farmers carry: 2:10 1:38 faster than 4%
Run 7: 4:55 5:09 faster than 62%
Sandbag lunges: 4:24 3:36 faster than 19%
Run 8: 6:22 5:36 faster than 26%
Wall balls: 4:05 4:25 faster than 72%
Roxzone: 11:34 7:16 faster than 2%
Runs (8 km) 59:04 42:08 faster than 4%
Stations (8) 28:14
Finish 1:38:48 1:15:47 1123rd of 1,191 · faster than 5%

Full report for this race →This result as data (JSON)

Doubles Men, team U29, with Jamal Namous 1:08:23 234th of 1,006; 92nd of 320 aged U29 34:45 26:14 7:30 Runs 34:45 · Stations 26:14 · Roxzone 7:30

234th of 1,006 Doubles Men (faster than 76%). Against the 31 who finished around 1:08:47: most time gained on the eight runs (2:21), most lost on the roxzone (1:16). Runs 5 to 8 took 2:33 less than runs 1 to 4 (them: 0:24 less).

Tim Harwardt at HYROX Rimini 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,006 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,006 Doubles Men here
Run 1: 4:44 4:59 faster than 64%
SkiErg: 3:48 4:01 faster than 84%
Run 2: 4:45 4:53 faster than 58%
Sled push: 1:25 1:43 faster than 92%
Run 3: 4:47 5:16 faster than 78%
Sled pull: 3:04 3:24 faster than 71%
Run 4: 4:24 5:17 faster than 90%
Burpee broad jump: 3:06 3:11 faster than 55%
Run 5: 4:18 5:22 faster than 94%
Row: 4:23 4:28 faster than 63%
Run 6: 4:27 5:16 faster than 89%
Farmers carry: 1:41 1:42 faster than 52%
Run 7: 4:07 5:13 faster than 95%
Sandbag lunges: 4:05 3:33 faster than 21%
Run 8: 3:15 4:05 faster than 94%
Wall balls: 4:42 4:19 faster than 31%
Roxzone: 7:30 7:05 faster than 39%
Runs (8 km) 34:45 40:31 faster than 87%
Stations (8) 26:14
Finish 1:08:23 1:14:31 234th of 1,006 · faster than 76%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Helsinki 2026, against 913 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Timedge = faster than everyone, centre = slowest

This chart shows where Tim sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 95% of the field), weakest on Push (faster than 51%).

See the numbers
Part Tim: faster than
Ski 79%
Push 51%
Pull 91%
BBJ 77%
Row 53%
Carry 92%
Lunges 95%
Wall balls 79%
Roxzone 60%
Runs 65%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 79%
Sled push faster than 51%
Sled pull faster than 91%
Burpee broad jump faster than 77%
Row faster than 53%
Farmers carry faster than 92%
Sandbag lunges faster than 95%
Wall balls faster than 79%
Roxzone faster than 60%
Runs (8 km) faster than 65%

How much of the field Tim beat on each part of the race, at this race.Best: Sandbag lunges (faster than 95%); weakest: Sled push (faster than 51%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:15 faster
Sled push level
Sled pull 1:01 faster
Burpee broad jump 0:56 faster
Row 0:01 faster
Farmers carry 0:28 faster
Sandbag lunges 1:35 faster
Wall balls 1:13 faster
Roxzone 0:24 faster
Runs (8 km) 2:25 faster

Tim's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:25 faster); weakest: Sled push (level).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tim against the typical Open Men finisher

Tim1:14:28
5:174:194:432:314:453:204:484:174:484:434:351:304:283:215:245:296:17
Typical Open Men1:22:29
5:154:344:432:314:554:214:545:135:084:444:571:584:574:566:006:426:41
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tim: 38:48 running, 29:30 at the stations and 6:17 in the roxzone; the longest station was the wall balls (5:29).Below, Typical Open Men: 40:49 running, 34:59 at the stations and 6:41 in the roxzone; the longest station was the wall balls (6:42).

See the numbers
Part Tim Typical Open Men
Run 1 5:17 5:15
SkiErg 4:19 4:34
Run 2 4:43 4:43
Sled push 2:31 2:31
Run 3 4:45 4:55
Sled pull 3:20 4:21
Run 4 4:48 4:54
Burpee broad jump 4:17 5:13
Run 5 4:48 5:08
Row 4:43 4:44
Run 6 4:35 4:57
Farmers carry 1:30 1:58
Run 7 4:28 4:57
Sandbag lunges 3:21 4:56
Run 8 5:24 6:00
Wall balls 5:29 6:42
Roxzone 6:17 6:41
Finish 1:14:28 1:23:29

The race in order, left to right. A wider block than the one below is slower than typical.

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