Athlete · Open Men · 40-44 ·

AUS

Tim Hanchard

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:25:14 (Sydney Jul 2026) · Doubles Men 1:08:33 (Sydney Jul 2026) · Doubles Mixed 1:17:36 (Melbourne 2025).

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1:25:14 Open Men time · Sydney Jul 2026 also raced Doubles Men, Doubles Mixed: each has its own best below

top 50% Open Men place · Sydney Jul 2026 1632nd of 3,324 Open Men finishers there

1:08:33 latest race · Sydney Jul 2026 first Doubles Men race Doubles Men with Tom Woodward

Sled pull strongest segment · Sydney Jul 2026 faster than 97% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:25:14Sydney Jul 2026 · 1 race Doubles Men1:08:33Sydney Jul 2026 · 1 race · with Tom Woodward Doubles Mixed1:17:36Melbourne 2025 · 1 race · with Ash Hanchard

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney Jul 2026 3 Jul 2026team: Tom Woodward, Tim Hanchardwhat the whole field did →	Doubles Men · team 30-34	1:08:33	top 31% 614/2,023	37:09	23:57	7:31	splits SkiErg3:49Sled push1:24Sled pull2:37Burpee broad jump2:43Row4:30Farmers carry1:26Sandbag lunges3:20Wall balls4:08Run 13:42Run 24:03Run 34:31Run 44:34Run 54:42Run 64:19Run 74:45Run 86:35Full report for this race →
Sydney Jul 2026 2 Jul 2026what the whole field did →	Open Men · 40-44	1:25:14	top 50% 1632/3,324	42:28	33:54	8:57	splits SkiErg4:00Sled push1:49Sled pull3:06Burpee broad jump6:09Row4:38Farmers carry1:50Sandbag lunges6:40Wall balls5:42Run 14:59Run 24:42Run 34:49Run 44:53Run 55:01Run 65:05Run 75:11Run 87:52Full report for this race →
Melbourne 2025 12 Dec 2025team: Ash Hanchard, Tim Hanchardwhat the whole field did →	Doubles Mixed · team 35-39	1:17:36	top 45% 1039/2,353	41:19	27:10	9:11	splits SkiErg4:02Sled push1:50Sled pull2:59Burpee broad jump3:33Row4:32Farmers carry1:57Sandbag lunges4:14Wall balls4:03Run 13:09Run 25:09Run 35:09Run 45:19Run 55:21Run 65:36Run 75:36Run 86:05Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Sydney Jul 2026, against 3,324 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Timedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 96%

Sled push faster than 96%

Sled pull faster than 97%

Burpee broad jump faster than 41%

Row faster than 62%

Farmers carry faster than 71%

Sandbag lunges faster than 28%

Wall balls faster than 74%

Roxzone faster than 44%

Runs (8 km) faster than 34%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:26 faster

Sled push 0:48 faster

Sled pull 1:20 faster

Burpee broad jump 0:26 slower

Row 0:07 faster

Farmers carry 0:15 faster

Sandbag lunges 1:05 slower

Wall balls 1:20 faster

Roxzone 0:17 slower

Runs (8 km) 2:54 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tim against the typical Open Men finisher

Tim1:25:14

4:594:004:421:494:493:064:536:095:014:385:051:505:116:407:525:428:57

Typical Open Men1:24:44

4:034:264:232:374:424:264:445:434:554:454:492:054:495:357:007:028:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:05 against the typical Open Men finisher at Sydney Jul 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:25:14.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown