NED Tim Goudswaard
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:31:39 at Utrecht 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Utrecht 2025 28 Nov 2025team: Renee Bus, Tim Goudswaardwhole field → | Doubles Mixed · team 30-34 | 1:31:39 | 789th of 1,083161st of 211 aged 30-34 | 50:50 | 34:37 | 6:16 | View results | See splits Hide splitsSkiErg4:57faster than 2%Sled push2:56faster than 22%Sled pull4:03faster than 39%Burpee broad jump4:13faster than 31%Row4:57faster than 29%Farmers carry2:24faster than 7%Sandbag lunges4:49faster than 16%Wall balls6:18faster than 12%Runs (8 km)50:50faster than 38%Roxzone6:16faster than 32%Run 15:27fastest 47%Run 26:00faster than 44%Run 36:22faster than 44%Run 46:10fastest 47%Run 56:25faster than 49%Run 66:38faster than 38%Run 76:26faster than 45%Run 87:26faster than 14%Full report for this race → |
| Heerenveen 2025 9 May 2025team: Ghislaine Van Rooij, Tim Goudswaardwhole field → | Doubles Mixed · team 30-39 | 1:50:31 | 726th of 744276th of 281 aged 30-39 | 1:03:11 | 34:59 | 12:26 | View results | See splits Hide splitsSkiErg4:43faster than 5%Sled push1:57faster than 49%Sled pull4:32faster than 20%Burpee broad jump4:44faster than 13%Row5:25faster than 7%Farmers carry2:22faster than 3%Sandbag lunges4:40faster than 20%Wall balls6:36faster than 3%Runs (8 km)1:03:11faster than 1%Roxzone12:26faster than 5%Run 16:17faster than 6%Run 27:03faster than 2%Run 38:45Run 48:07faster than 1%Run 58:22faster than 2%Run 68:08faster than 2%Run 77:43faster than 4%Run 88:50faster than 3%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Tim has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:43 | Heerenveen 2025 · best of 2 | 4:20 |
| Sled push | 1:57 | Heerenveen 2025 · best of 2 | 2:11 |
| Sled pull | 4:03 | Utrecht 2025 · best of 2 | 3:59 |
| Burpee broad jump | 4:13 | Utrecht 2025 · best of 2 | 3:35 |
| Row | 4:57 | Utrecht 2025 · best of 2 | 4:47 |
| Farmers carry | 2:22 | Heerenveen 2025 · best of 2 | 1:50 |
| Sandbag lunges | 4:40 | Heerenveen 2025 · best of 2 | 4:03 |
| Wall balls | 6:18 | Utrecht 2025 · best of 2 | 4:34 |
| Runs (8 km) | 50:50 | Utrecht 2025 · best of 2 | 45:36 |
| Roxzone | 6:16 | Utrecht 2025 · best of 2 | 7:11 |
How to read
Each station's best across Tim's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Ghislaine Van Rooij1 race
- Renee Bus1 race
From the team results above. A name opens the search: a partner can have more than one page.
Utrecht 2025, against 1,083 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tim against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:36 against the typical Doubles Mixed finisher at Utrecht 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:31:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
