CAN Tim Gannon
6 HYROX results (3 solo, 3 in a team) over 2 seasons. Personal bests: Pro Men 1:26:06 (Las Vegas 2025) · Pro Doubles Men 1:05:19 (Vancouver 2025) · Doubles Men 1:10:09 (Ottawa 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 0:07 faster (1:26:13 to 1:26:06).
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Conor Hegarty, Tim Gannonwhat the whole field did → | Pro Doubles Men · team 40-44 | 1:09:32 | 595th of 704 | 37:42 | 26:30 | 5:25 | splitsSkiErg3:54Sled push2:19Sled pull4:12Burpee broad jump3:04Row4:33Farmers carry1:40Sandbag lunges3:09Wall balls3:39Run 12:32Run 24:01Run 35:48Run 44:24Run 56:10Run 64:42Run 75:03Run 85:06Full report for this race → |
| Ottawa 2026 14 May 2026team: Sam Vilchez, Tim Gannonwhat the whole field did → | Doubles Men · team 35-39 | 1:10:09 | top 19% 152/843 | 39:05 | 26:23 | 4:45 | splitsSkiErg3:53Sled push1:57Sled pull3:15Burpee broad jump2:25Row4:22Farmers carry1:47Sandbag lunges3:39Wall balls5:05Run 14:20Run 24:15Run 34:46Run 45:00Run 54:58Run 65:00Run 75:14Run 85:37Full report for this race → |
| Vancouver 2025 20 Dec 2025team: Tim Gannon, Conor Hegartywhat the whole field did → | Pro Doubles Men · team 40-44 | 1:05:19 | 10th of 63 | 36:02 | 23:20 | 6:03 | splitsSkiErg3:56Sled push1:35Sled pull3:29Burpee broad jump1:50Row4:23Farmers carry1:32Sandbag lunges3:04Wall balls3:31Run 12:56Run 24:34Run 34:45Run 44:50Run 54:51Run 64:31Run 74:38Run 85:01Full report for this race → |
| Toronto 2025 3 Oct 2025what the whole field did → | Pro Men · 45-49 | 1:29:21 | 168th of 265 | 46:05 | 36:34 | 6:44 | splitsSkiErg4:30Sled push2:57Sled pull5:18Burpee broad jump3:26Row5:07Farmers carry2:06Sandbag lunges5:02Wall balls8:08Run 14:28Run 25:04Run 35:36Run 45:55Run 56:04Run 65:29Run 76:01Run 87:32Full report for this race → |
| Las Vegas 2025 1 Feb 2025what the whole field did → | Pro Men · 45-49 | 1:26:06 | 230th of 381 | 41:06 | 37:41 | 7:18 | splitsSkiErg4:15Sled push3:18Sled pull5:50Burpee broad jump4:22Row4:55Farmers carry2:04Sandbag lunges5:14Wall balls7:43Run 15:09Run 24:39Run 34:48Run 45:18Run 55:20Run 65:08Run 75:22Run 85:23Full report for this race → |
| Chicago Navy Pier 2024 16 Nov 2024what the whole field did → | Pro Men · 45-49 | 1:26:13 | 143rd of 199 | 41:41 | 36:28 | 8:07 | splitsSkiErg4:09Sled push3:28Sled pull5:14Burpee broad jump4:46Row5:00Farmers carry2:22Sandbag lunges4:53Wall balls6:36Run 13:38Run 24:59Run 35:33Run 45:20Run 55:38Run 65:26Run 75:24Run 85:46Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Las Vegas 2025, against 381 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tim against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:30 against the typical Pro Men finisher at Las Vegas 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:26:06.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
