Tim Dekens
4 HYROX results (0 solo, 4 in a team) over 2 seasons. Best Doubles Men time 1:02:23 at Rotterdam 2025.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Tim Dekens, Jeroen Smidtwhat the whole field did → | Doubles Men · team 35-39 | 1:08:24 | top 29% 418/1,462 | 34:17 | 28:20 | 5:52 | splitsSkiErg3:49Sled push2:03Sled pull2:55Burpee broad jump3:43Row4:21Farmers carry1:57Sandbag lunges4:23Wall balls5:09Run 13:42Run 23:39Run 33:48Run 43:54Run 53:58Run 66:20Run 74:10Run 84:52Full report for this race → |
| Berlin 2025 16 May 2025team: Tim Dekens, Max Reilmanwhat the whole field did → | Doubles Men · team 30-39 | 1:03:05 | top 20% 350/1,821 | 29:59 | 26:30 | 6:41 | splitsSkiErg4:02Sled push1:48Sled pull3:11Burpee broad jump3:44Row4:16Farmers carry1:44Sandbag lunges3:30Wall balls4:15Run 13:24Run 23:36Run 33:39Run 43:35Run 53:37Run 63:38Run 73:38Run 84:55Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Tim Dekens, Jamal Kadar Fontaine Arkemawhat the whole field did → | Doubles Men · team 30-39 | 1:02:23 | top 6% 80/1,384 | 33:54 | 24:15 | 4:19 | splitsSkiErg3:51Sled push1:35Sled pull3:01Burpee broad jump2:57Row4:11Farmers carry1:38Sandbag lunges3:27Wall balls3:35Run 13:57Run 24:01Run 34:19Run 44:13Run 54:24Run 64:21Run 74:11Run 84:31Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Tim Dekens, Max Reilmanwhat the whole field did → | Doubles Men · team 30-39 | 1:04:14 | top 9% 103/1,180 | 35:12 | 24:41 | 4:24 | splitsSkiErg3:57Sled push1:24Sled pull2:54Burpee broad jump3:06Row4:33Farmers carry1:41Sandbag lunges3:18Wall balls3:48Run 13:20Run 24:20Run 34:25Run 44:27Run 54:36Run 64:38Run 74:34Run 84:56Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rotterdam 2025, against 1,384 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tim against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:02:23.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.