NED Tim Baars
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tim Baars at each race, oldest on the left; lower is faster.The best was 1:28:21 at Heerenveen (May 2026); Tim Baars was 0:53 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2025 | Open Men | 1:29:14 |
| Heerenveen | May 2026 | Open Men | 1:28:21 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
1,115th of 1,771 Open Men (faster than 37%). Against the 54 who finished around 1:29:07: most time gained on burpee broad jump (2:08), most lost on the eight runs (4:34). Runs 5 to 8 took 1:23 more than runs 1 to 4 (them: 1:55 more).
| Part | Time | Typical here | vs 1,771 Open Men here |
|---|---|---|---|
| Run 1: | 5:02 | 4:32 | faster than 25% |
| SkiErg: | 5:00 | 4:26 | faster than 6% |
| Run 2: | 5:26 | 4:39 | faster than 16% |
| Sled push: | 2:31 | 2:45 | faster than 69% |
| Run 3: | 6:06 | 4:55 | faster than 9% |
| Sled pull: | 4:49 | 4:08 | faster than 24% |
| Run 4: | 5:56 | 4:57 | faster than 12% |
| Burpee broad jump: | 4:10 | 5:34 | faster than 86% |
| Run 5: | 5:59 | 5:07 | faster than 17% |
| Row: | 5:01 | 4:45 | faster than 25% |
| Run 6: | 5:33 | 4:58 | faster than 23% |
| Farmers carry: | 1:48 | 2:02 | faster than 74% |
| Run 7: | 5:39 | 4:59 | faster than 22% |
| Sandbag lunges: | 2:01 ‡ | 4:51 | |
| Run 8: | 6:41 | 5:36 | faster than 18% |
| Wall balls: | 5:59 | 6:43 | faster than 66% |
| Roxzone: | 10:50 | 7:49 | faster than 12% |
| Runs (8 km) | 46:18 | 40:03 | faster than 18% |
| Stations (8) | 31:19 | ||
| Finish | 1:28:21 | 1:23:49 | 1115th of 1,771 · faster than 37% |
1,487th of 2,213 Doubles Mixed (faster than 32%). Against the 66 who finished around 1:28:12: most time gained on sandbag lunges (1:05), most lost on burpee broad jump (1:58). Runs 5 to 8 took 2:41 more than runs 1 to 4 (them: 1:42 more).
| Part | Time | Typical here | vs 2,213 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:35 | 5:40 | faster than 53% |
| SkiErg: | 4:33 | 4:33 | faster than 50% |
| Run 2: | 5:03 | 5:22 | faster than 63% |
| Sled push: | 2:22 | 1:57 | faster than 14% |
| Run 3: | 6:16 | 5:40 | faster than 25% |
| Sled pull: | 4:27 | 3:41 | faster than 16% |
| Run 4: | 6:31 | 5:44 | faster than 20% |
| Burpee broad jump: | 6:09 | 3:48 | faster than 4% |
| Run 5: | 6:33 | 5:48 | faster than 21% |
| Row: | 4:59 | 4:50 | faster than 35% |
| Run 6: | 6:16 | 5:44 | faster than 28% |
| Farmers carry: | 1:47 | 1:49 | faster than 56% |
| Run 7: | 6:21 | 5:48 | faster than 28% |
| Sandbag lunges: | 3:19 | 4:06 | faster than 84% |
| Run 8: | 6:56 | 6:36 | faster than 38% |
| Wall balls: | 4:19 | 4:41 | faster than 66% |
| Roxzone: | 7:39 | 7:01 | faster than 36% |
| Runs (8 km) | 49:26 | 46:31 | faster than 34% |
| Stations (8) | 31:55 | ||
| Finish | 1:28:56 | 1:23:41 | 1487th of 2,213 · faster than 32% |
1,121st of 1,840 Open Men (faster than 39%). Against the 55 who finished around 1:29:04: most time gained on the eight runs (1:15), most lost on wall balls (1:59). Runs 5 to 8 took 3:10 more than runs 1 to 4 (them: 2:19 more).
| Part | Time | Typical here | vs 1,840 Open Men here |
|---|---|---|---|
| Run 1: | 4:25 | 4:51 | faster than 74% |
| SkiErg: | 4:37 | 4:24 | faster than 25% |
| Run 2: | 4:36 | 4:40 | faster than 52% |
| Sled push: | 3:14 | 2:51 | faster than 29% |
| Run 3: | 4:59 | 4:59 | faster than 50% |
| Sled pull: | 5:26 | 4:27 | faster than 18% |
| Run 4: | 5:12 | 5:01 | faster than 41% |
| Burpee broad jump: | 6:41 | 5:27 | faster than 24% |
| Run 5: | 5:29 | 5:09 | faster than 34% |
| Row: | 5:07 | 4:45 | faster than 20% |
| Run 6: | 4:52 | 5:03 | faster than 60% |
| Farmers carry: | 1:42 | 2:03 | faster than 85% |
| Run 7: | 5:29 | 5:06 | faster than 34% |
| Sandbag lunges: | 4:57 | 5:04 | faster than 53% |
| Run 8: | 6:32 | 6:16 | faster than 42% |
| Wall balls: | 9:26 | 7:00 | faster than 19% |
| Roxzone †: | 6:30 | ||
| Runs (8 km) | 41:34 | 41:24 | faster than 49% |
| Stations (8) | 41:10 | ||
| Finish | 1:29:14 | 1:25:33 | 1121st of 1,840 · faster than 39% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Tim has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:37 | Cologne 2025 · best of 2 | 4:34 |
| Sled push | 2:31 | Heerenveen 2026 · best of 2 | 3:04 |
| Sled pull | 4:49 | Heerenveen 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:10 | Heerenveen 2026 · best of 2 | 5:38 |
| Row | 5:01 | Heerenveen 2026 · best of 2 | 4:53 |
| Farmers carry | 1:42 | Cologne 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:57 | Cologne 2025 | 5:20 |
| Wall balls | 5:59 | Heerenveen 2026 · best of 2 | 7:03 |
| Runs (8 km) | 41:34 | Cologne 2025 · best of 2 | 41:47 |
| Roxzone | 10:50 | Heerenveen 2026 | 7:23 |
How to read
Each station's best across Tim's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Afifa Schmidt1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,771 Open Men
Shape of the race
no splitWall ballsRoxzoneRuns
This chart shows where Tim sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 87% of the field), weakest on Ski (faster than 7%).
See the numbers
| Part | Tim: faster than |
|---|---|
| Ski | 7% |
| Push | 69% |
| Pull | 24% |
| BBJ | 87% |
| Row | 25% |
| Carry | 75% |
| Lunges | no split |
| Wall balls | 66% |
| Roxzone | 13% |
| Runs | 18% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tim beat on each part of the race, at this race.Best: Burpee broad jump (faster than 87%); weakest: SkiErg (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tim's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (1:24 faster); weakest: Runs (8 km) (6:15 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tim against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tim: 46:21 running, 29:19 at the stations and 10:50 in the roxzone; the longest station was the wall balls (5:59).Below, Typical Open Men: 39:43 running, 35:14 at the stations and 7:49 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Tim | Typical Open Men |
|---|---|---|
| Run 1 | 5:02 | 4:32 |
| SkiErg | 5:00 | 4:26 |
| Run 2 | 5:26 | 4:39 |
| Sled push | 2:31 | 2:45 |
| Run 3 | 6:06 | 4:55 |
| Sled pull | 4:49 | 4:08 |
| Run 4 | 5:56 | 4:57 |
| Burpee broad jump | 4:10 | 5:34 |
| Run 5 | 5:59 | 5:07 |
| Row | 5:01 | 4:45 |
| Run 6 | 5:33 | 4:58 |
| Farmers carry | 1:48 | 2:02 |
| Run 7 | 5:39 | 4:59 |
| Sandbag lunges | — | 4:51 |
| Run 8 | 6:41 | 5:36 |
| Wall balls | 5:59 | 6:43 |
| Roxzone | 10:50 | 7:49 |
| Finish | 1:28:21 | 1:23:49 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:01 against the typical Open Men finisher at Heerenveen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
