Athlete · Open Men · 45-49 · GBR GBR

Tim Allen

www.roxtimes.com/athletes/tim-allen-923fcd41

3 HYROX races over 1 season. Best Open Men time: 1:20:55 at Bilbao 2026.

Best Open Men time1:20:55Bilbao 2026
Best Open Men place876thof 1,500 · Bilbao 2026
Latest race1:20:55Bilbao 2026 · Open MenTim's best Open Men time so far
Strongest part of the raceSkiErgfaster than 93% of Open Men at Bilbao 2026

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:22:001:26:001:30:001:34:00 best 1:20:55 best 1:20:55 · Bilbao

This line shows the finish time of Tim Allen at each race, oldest on the left; lower is faster.The best was 1:20:55 at Bilbao (Feb 2026); Tim Allen was 10:27 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Oslo Sep 2025 Open Men 1:31:22
Stockholm Dec 2025 Open Men 1:34:52
Bilbao Feb 2026 Open Men 1:20:55

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 10:27 faster (1:31:22 to 1:20:55).

Every race

3 results at 3 races

Tap a result for its full report
Open Men, 45-49 1:20:55 876th of 1,500; 65th of 129 aged 45-49 39:53 35:16 5:50 Runs 39:53 · Stations 35:16 · Roxzone 5:50

876th of 1,500 Open Men (faster than 41%). Against the 46 who finished around 1:21:21: most time gained on row (0:27), most lost on the eight runs (0:59). Runs 5 to 8 took 0:38 more than runs 1 to 4 (them: 0:52 more).

Tim Allen at HYROX Bilbao 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,500 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,500 Open Men here
Run 1: 5:01 4:36 faster than 27%
SkiErg: 4:09 4:29 faster than 93%
Run 2: 4:45 4:24 faster than 31%
Sled push: 2:52 2:59 faster than 58%
Run 3: 4:53 4:41 faster than 40%
Sled pull: 4:21 4:28 faster than 55%
Run 4: 5:00 4:42 faster than 35%
Burpee broad jump: 5:53 4:51 faster than 24%
Run 5: 5:02 4:48 faster than 39%
Row: 4:20 4:43 faster than 91%
Run 6: 4:56 4:40 faster than 37%
Farmers carry: 2:20 1:52 faster than 17%
Run 7: 5:02 4:40 faster than 31%
Sandbag lunges: 5:11 4:43 faster than 35%
Run 8: 5:18 4:55 faster than 34%
Wall balls: 6:10 6:03 faster than 47%
Roxzone: 5:50 5:47 faster than 48%
Runs (8 km) 39:53 37:38 faster than 36%
Stations (8) 35:16
Finish 1:20:55 1:18:12 876th of 1,500 · faster than 41%

Full report for this race →This result as data (JSON)

Open Men, 45-49 1:34:52 1320th of 1,805; 143rd of 198 aged 45-49 43:58 41:17 9:37† Runs 43:58 · Stations 41:17 · Roxzone 9:37

1,320th of 1,805 Open Men (faster than 26%). Against the 54 who finished around 1:36:03: most time gained on sled pull (1:37), most lost on row (2:20). Runs 5 to 8 took 0:03 less than runs 1 to 4 (them: 2:00 more).

Tim Allen at HYROX Stockholm 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,805 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,805 Open Men here
Run 1: 6:57 4:33 faster than 2%
SkiErg: 4:03 4:26 faster than 93%
Run 2: 4:56 4:38 faster than 35%
Sled push: 2:42 2:40 faster than 48%
Run 3: 5:02 4:56 faster than 46%
Sled pull: 3:55 4:39 faster than 79%
Run 4: 5:08 4:58 faster than 41%
Burpee broad jump: 7:01 5:34 faster than 22%
Run 5: 5:12 5:08 faster than 46%
Row: 7:18 4:43 faster than 0%
Run 6: 5:18 5:01 faster than 35%
Farmers carry: 2:30 1:55 faster than 17%
Run 7: 5:37 4:59 faster than 24%
Sandbag lunges: 5:48 5:12 faster than 35%
Run 8: 5:52 5:35 faster than 39%
Wall balls: 8:00 7:14 faster than 38%
Roxzone †: 9:37
Runs (8 km) 43:58 39:54 faster than 28%
Stations (8) 41:17
Finish 1:34:52 1:24:46 1320th of 1,805 · faster than 26%

Full report for this race →This result as data (JSON)

Oslo 2025 27 Sep 2025
Race results
Open Men, 45-49 1:31:22 829th of 1,254; 67th of 110 aged 45-49 46:03 38:22 7:01 Runs 46:03 · Stations 38:22 · Roxzone 7:01

829th of 1,254 Open Men (faster than 33%). Against the 39 who finished around 1:30:23: most time gained on wall balls (1:05), most lost on the eight runs (1:46). Runs 5 to 8 took 1:01 more than runs 1 to 4 (them: 1:47 more).

Tim Allen at HYROX Oslo 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,254 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,254 Open Men here
Run 1: 5:06 4:13 faster than 15%
SkiErg: 4:10 4:22 faster than 78%
Run 2: 5:42 5:07 faster than 25%
Sled push: 2:42 2:35 faster than 43%
Run 3: 5:48 5:26 faster than 35%
Sled pull: 4:37 4:29 faster than 44%
Run 4: 5:56 5:26 faster than 31%
Burpee broad jump: 5:57 5:14 faster than 32%
Run 5: 5:57 5:39 faster than 38%
Row: 4:31 4:45 faster than 79%
Run 6: 6:02 5:30 faster than 31%
Farmers carry: 2:56 1:56 faster than 6%
Run 7: 5:57 5:30 faster than 32%
Sandbag lunges: 6:07 5:01 faster than 24%
Run 8: 5:37 4:59 faster than 31%
Wall balls: 7:22 6:47 faster than 41%
Roxzone: 7:01 6:07 faster than 33%
Runs (8 km) 46:03 42:16 faster than 31%
Stations (8) 38:22
Finish 1:31:22 1:24:33 829th of 1,254 · faster than 33%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.

Best splits · Open Men

The fastest Tim has done each station

Part Best Race Typical
SkiErg 4:03 Stockholm 2025 · best of 3 4:34
Sled push 2:42 Stockholm 2025 · best of 3 3:04
Sled pull 3:55 Stockholm 2025 · best of 3 4:57
Burpee broad jump 5:53 Bilbao 2026 · best of 3 5:38
Row 4:20 Bilbao 2026 · best of 3 4:53
Farmers carry 2:20 Bilbao 2026 · best of 3 2:11
Sandbag lunges 5:11 Bilbao 2026 · best of 3 5:20
Wall balls 6:10 Bilbao 2026 · best of 3 7:03
Runs (8 km) 39:53 Bilbao 2026 · best of 3 41:47
Roxzone 5:50 Bilbao 2026 · best of 2 7:23
How to read

Each station's best across Tim's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Bilbao 2026, against 1,500 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Timedge = faster than everyone, centre = slowest

This chart shows where Tim sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 93% of the field), weakest on Carry (faster than 18%).

See the numbers
Part Tim: faster than
Ski 93%
Push 59%
Pull 56%
BBJ 25%
Row 92%
Carry 18%
Lunges 35%
Wall balls 48%
Roxzone 48%
Runs 36%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 93%
Sled push faster than 59%
Sled pull faster than 56%
Burpee broad jump faster than 25%
Row faster than 92%
Farmers carry faster than 18%
Sandbag lunges faster than 35%
Wall balls faster than 48%
Roxzone faster than 48%
Runs (8 km) faster than 36%

How much of the field Tim beat on each part of the race, at this race.Best: SkiErg (faster than 93%); weakest: Farmers carry (faster than 18%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:20 faster
Sled push 0:07 faster
Sled pull 0:07 faster
Burpee broad jump 1:02 slower
Row 0:23 faster
Farmers carry 0:28 slower
Sandbag lunges 0:28 slower
Wall balls 0:07 slower
Roxzone 0:03 slower
Runs (8 km) 2:15 slower

Tim's time on each part against the typical Open Men finisher at this race.Best: Row (0:23 faster); weakest: Runs (8 km) (2:15 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tim against the typical Open Men finisher

Tim1:20:55
5:014:094:452:524:534:215:005:535:024:204:562:205:025:115:186:105:50
Typical Open Men1:17:21
4:364:294:242:594:414:284:424:514:484:434:401:524:404:434:556:035:47
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tim: 39:56 running, 35:16 at the stations and 5:50 in the roxzone; the longest station was the wall balls (6:10).Below, Typical Open Men: 37:26 running, 34:08 at the stations and 5:47 in the roxzone; the longest station was the wall balls (6:03).

See the numbers
Part Tim Typical Open Men
Run 1 5:01 4:36
SkiErg 4:09 4:29
Run 2 4:45 4:24
Sled push 2:52 2:59
Run 3 4:53 4:41
Sled pull 4:21 4:28
Run 4 5:00 4:42
Burpee broad jump 5:53 4:51
Run 5 5:02 4:48
Row 4:20 4:43
Run 6 4:56 4:40
Farmers carry 2:20 1:52
Run 7 5:02 4:40
Sandbag lunges 5:11 4:43
Run 8 5:18 4:55
Wall balls 6:10 6:03
Roxzone 5:50 5:47
Finish 1:20:55 1:18:12

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 1:02 against the typical Open Men finisher at Bilbao 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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Fix burpee broad jump. Then beat 1:20:55.

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  • A week-by-week plan that counts down to your race
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