Athlete · Open Men · 45-49 ·

GBR

Tim Allen

3 HYROX results over 1 season. Best Open Men time 1:20:55 at Bilbao 2026.

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1:20:55 best Open Men time · Bilbao 2026 3 Open Men races

874th of 1,500 best Open Men place · Bilbao 2026 among Open Men finishers there

1:20:55 latest race · Bilbao 2026 best Open Men time so far Open Men

SkiErg strongest segment · Bilbao 2026 faster than 93% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:22:001:26:001:30:001:34:00 best 1:20:55 best 1:20:55 · Bilbao

Each dot is one Open Men race. From the first Open Men race to the best: 10:27 faster (1:31:22 to 1:20:55).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bilbao 2026 6 Feb 2026what the whole field did →	Open Men · 45-49	1:20:55	874th of 1,500	39:53	35:16	5:50	splits SkiErg4:09Sled push2:52Sled pull4:21Burpee broad jump5:53Row4:20Farmers carry2:20Sandbag lunges5:11Wall balls6:10Run 15:01Run 24:45Run 34:53Run 45:00Run 55:02Run 64:56Run 75:02Run 85:18Full report for this race →
Stockholm 2025 20 Dec 2025what the whole field did →	Open Men · 45-49	1:34:52	1320th of 1,805	43:58	41:17	9:37	splits SkiErg4:03Sled push2:42Sled pull3:55Burpee broad jump7:01Row7:18Farmers carry2:30Sandbag lunges5:48Wall balls8:00Run 16:57Run 24:56Run 35:02Run 45:08Run 55:12Run 65:18Run 75:37Run 85:52Full report for this race →
Oslo 2025 27 Sept 2025what the whole field did →	Open Men · 45-49	1:31:22	829th of 1,254	46:03	38:22	7:01	splits SkiErg4:10Sled push2:42Sled pull4:37Burpee broad jump5:57Row4:31Farmers carry2:56Sandbag lunges6:07Wall balls7:22Run 15:06Run 25:42Run 35:48Run 45:56Run 55:57Run 66:02Run 75:57Run 85:37Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Bilbao 2026, against 1,500 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Timedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 93%

Sled push faster than 59%

Sled pull faster than 56%

Burpee broad jump faster than 25%

Row faster than 92%

Farmers carry faster than 18%

Sandbag lunges faster than 35%

Wall balls faster than 48%

Roxzone faster than 48%

Runs (8 km) faster than 36%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 faster

Sled push 0:07 faster

Sled pull 0:07 faster

Burpee broad jump 1:02 slower

Row 0:23 faster

Farmers carry 0:28 slower

Sandbag lunges 0:28 slower

Wall balls 0:07 slower

Roxzone 0:03 slower

Runs (8 km) 2:14 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tim against the typical Open Men finisher

Tim1:20:55

5:014:094:452:524:534:215:005:535:024:204:562:205:025:115:186:105:50

Typical Open Men1:17:21

4:364:294:242:594:414:284:424:514:484:434:401:524:404:434:556:035:47

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:02 against the typical Open Men finisher at Bilbao 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:20:55.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown