BEL Tijs de Vogelaere
5 HYROX races over 2 seasons: 3 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tijs de Vogelaere at each race, oldest on the left; lower is faster.The best was 1:23:19 at Mechelen (Mar 2026); Tijs de Vogelaere was 5:18 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Jan 2026 | Open Men | 1:28:37 |
| Toulouse | Mar 2026 | Open Men | 1:27:24 |
| Mechelen | Mar 2026 | Open Men | 1:23:19 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 5:18 faster (1:28:37 to 1:23:19).
This line shows the finish time of Tijs de Vogelaere at each race, oldest on the left; lower is faster.The best was 1:20:13 at Paris (Oct 2025); Tijs de Vogelaere was 7:30 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Oct 2025 | Doubles Mixed | 1:20:13 |
| Rome | Sep 2026 | Doubles Mixed | 1:27:43 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
1,549th of 2,281 Doubles Mixed (faster than 32%). Against the 71 who finished around 1:28:28: most time gained on wall balls (1:06), most lost on the eight runs (3:50). Runs 5 to 8 took 0:01 less than runs 1 to 4 (them: 0:13 less).
| Part | Time | Typical here | vs 2,281 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 8:01 | 6:45 | faster than 11% |
| SkiErg: | 4:40 | 4:19 | faster than 14% |
| Run 2: | 5:43 | 4:57 | faster than 17% |
| Sled push: | 2:26 | 2:28 | faster than 54% |
| Run 3: | 6:07 | 5:12 | faster than 16% |
| Sled pull: | 3:46 | 4:00 | faster than 62% |
| Run 4: | 5:56 | 5:13 | faster than 21% |
| Burpee broad jump: | 3:33 | 3:44 | faster than 57% |
| Run 5: | 6:24 | 5:19 | faster than 15% |
| Row: | 4:59 | 4:53 | faster than 41% |
| Run 6: | 6:17 | 5:15 | faster than 15% |
| Farmers carry: | 1:59 | 1:51 | faster than 32% |
| Run 7: | 6:14 | 5:18 | faster than 18% |
| Sandbag lunges: | 3:46 | 4:09 | faster than 68% |
| Run 8: | 6:51 | 6:00 | faster than 23% |
| Wall balls: | 4:12 | 4:34 | faster than 68% |
| Roxzone: | 6:58 | 6:49 | faster than 46% |
| Runs (8 km) | 51:29 | 44:06 | faster than 17% |
| Stations (8) | 29:21 | ||
| Finish | 1:27:43 | 1:21:46 | 1549th of 2,281 · faster than 32% |
1,440th of 2,671 Open Men (faster than 46%). Against the 80 who finished around 1:23:42: most time gained on sandbag lunges (1:28), most lost on the eight runs (2:17). Runs 5 to 8 took 1:45 more than runs 1 to 4 (them: 2:27 more).
| Part | Time | Typical here | vs 2,671 Open Men here |
|---|---|---|---|
| Run 1: | 4:02 | 3:40 | faster than 26% |
| SkiErg: | 4:34 | 4:27 | faster than 36% |
| Run 2: | 5:02 | 4:35 | faster than 25% |
| Sled push: | 2:58 | 2:40 | faster than 30% |
| Run 3: | 5:26 | 4:52 | faster than 23% |
| Sled pull: | 4:04 | 4:20 | faster than 62% |
| Run 4: | 5:23 | 4:52 | faster than 26% |
| Burpee broad jump: | 5:00 | 5:29 | faster than 63% |
| Run 5: | 5:27 | 5:02 | faster than 30% |
| Row: | 4:44 | 4:44 | faster than 50% |
| Run 6: | 5:17 | 4:54 | faster than 31% |
| Farmers carry: | 2:21 | 2:04 | faster than 28% |
| Run 7: | 5:17 | 4:52 | faster than 29% |
| Sandbag lunges: | 3:44 | 4:58 | faster than 89% |
| Run 8: | 5:36 | 5:26 | faster than 43% |
| Wall balls: | 6:09 | 6:43 | faster than 62% |
| Roxzone: | 8:22 | 7:50 | faster than 38% |
| Runs (8 km) | 41:27 | 38:18 | faster than 30% |
| Stations (8) | 33:34 | ||
| Finish | 1:23:19 | 1:21:55 | 1440th of 2,671 · faster than 46% |
1,592nd of 2,497 Open Men (faster than 36%). Against the 77 who finished around 1:27:51: most time gained on wall balls (1:18), most lost on the eight runs (2:07). Runs 5 to 8 took 2:32 more than runs 1 to 4 (them: 2:19 more).
| Part | Time | Typical here | vs 2,497 Open Men here |
|---|---|---|---|
| Run 1: | 4:15 | 3:47 | faster than 22% |
| SkiErg: | 4:31 | 4:28 | faster than 44% |
| Run 2: | 5:30 | 4:46 | faster than 20% |
| Sled push: | 3:06 | 3:00 | faster than 43% |
| Run 3: | 5:47 | 5:07 | faster than 24% |
| Sled pull: | 4:56 | 4:44 | faster than 42% |
| Run 4: | 5:39 | 5:03 | faster than 25% |
| Burpee broad jump: | 6:02 | 5:04 | faster than 27% |
| Run 5: | 5:54 | 5:17 | faster than 26% |
| Row: | 4:49 | 4:41 | faster than 36% |
| Run 6: | 5:53 | 5:05 | faster than 20% |
| Farmers carry: | 2:58 | 2:04 | faster than 9% |
| Run 7: | 5:51 | 5:06 | faster than 22% |
| Sandbag lunges: | 4:18 | 5:07 | faster than 77% |
| Run 8: | 6:05 | 5:29 | faster than 31% |
| Wall balls: | 5:39 | 6:41 | faster than 72% |
| Roxzone: | 6:17 | 6:01 | faster than 42% |
| Runs (8 km) | 44:52 | 39:49 | faster than 24% |
| Stations (8) | 36:19 | ||
| Finish | 1:27:24 | 1:22:27 | 1592nd of 2,497 · faster than 36% |
1,737th of 2,802 Open Men (faster than 38%). Against the 88 who finished around 1:27:50: most time gained on the roxzone (0:32), most lost on the eight runs (1:46). Runs 5 to 8 took 3:39 more than runs 1 to 4 (them: 2:47 more).
| Part | Time | Typical here | vs 2,802 Open Men here |
|---|---|---|---|
| Run 1: | 3:53 | 3:51 | faster than 47% |
| SkiErg: | 4:34 | 4:27 | faster than 34% |
| Run 2: | 4:58 | 4:46 | faster than 40% |
| Sled push: | 3:25 | 2:58 | faster than 23% |
| Run 3: | 5:31 | 5:05 | faster than 29% |
| Sled pull: | 5:34 | 4:43 | faster than 23% |
| Run 4: | 5:36 | 5:06 | faster than 26% |
| Burpee broad jump: | 5:37 | 5:24 | faster than 44% |
| Run 5: | 5:48 | 5:15 | faster than 28% |
| Row: | 4:55 | 4:44 | faster than 32% |
| Run 6: | 5:42 | 5:08 | faster than 26% |
| Farmers carry: | 2:13 | 2:01 | faster than 33% |
| Run 7: | 5:46 | 5:06 | faster than 23% |
| Sandbag lunges: | 5:06 | 5:06 | faster than 50% |
| Run 8: | 6:21 | 5:53 | faster than 35% |
| Wall balls: | 7:08 | 7:00 | faster than 46% |
| Roxzone: | 6:39 | 6:45 | faster than 52% |
| Runs (8 km) | 43:31 | 40:23 | faster than 31% |
| Stations (8) | 38:32 | ||
| Finish | 1:28:37 | 1:24:13 | 1737th of 2,802 · faster than 38% |
612th of 1,864 Doubles Mixed (faster than 67%). Against the 60 who finished around 1:21:00: most time gained on burpee broad jump (0:42), most lost on the eight runs (1:05). Runs 5 to 8 took 1:07 more than runs 1 to 4 (them: 1:40 more).
| Part | Time | Typical here | vs 1,864 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:19 | 5:03 | faster than 36% |
| SkiErg: | 4:13 | 4:18 | faster than 61% |
| Run 2: | 5:50 | 5:44 | faster than 44% |
| Sled push: | 2:14 | 2:27 | faster than 68% |
| Run 3: | 5:46 | 6:00 | faster than 60% |
| Sled pull: | 4:14 | 4:28 | faster than 60% |
| Run 4: | 5:43 | 6:00 | faster than 62% |
| Burpee broad jump: | 2:51 | 3:42 | faster than 85% |
| Run 5: | 5:54 | 6:04 | faster than 57% |
| Row: | 4:43 | 4:42 | faster than 49% |
| Run 6: | 5:52 | 6:00 | faster than 56% |
| Farmers carry: | 1:44 | 1:45 | faster than 54% |
| Run 7: | 5:48 | 6:08 | faster than 63% |
| Sandbag lunges: | 3:36 | 4:23 | faster than 83% |
| Run 8: | 6:11 | 6:29 | faster than 61% |
| Wall balls: | 4:22 | 4:54 | faster than 72% |
| Roxzone: | 6:01 | 6:35 | faster than 67% |
| Runs (8 km) | 46:19 | 47:36 | faster than 57% |
| Stations (8) | 27:57 | ||
| Finish | 1:20:13 | 1:25:15 | 612th of 1,864 · faster than 67% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Tijs has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Toulouse 2026 · best of 3 | 4:34 |
| Sled push | 2:58 | Mechelen 2026 · best of 3 | 3:04 |
| Sled pull | 4:04 | Mechelen 2026 · best of 3 | 4:57 |
| Burpee broad jump | 5:00 | Mechelen 2026 · best of 3 | 5:38 |
| Row | 4:44 | Mechelen 2026 · best of 3 | 4:53 |
| Farmers carry | 2:13 | Amsterdam 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:44 | Mechelen 2026 · best of 3 | 5:20 |
| Wall balls | 5:39 | Toulouse 2026 · best of 3 | 7:03 |
| Runs (8 km) | 41:27 | Mechelen 2026 · best of 3 | 41:47 |
| Roxzone | 6:17 | Toulouse 2026 · best of 3 | 7:23 |
How to read
Each station's best across Tijs's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Eva De Vogelaere1 race
- Zare Jorissen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2026, against 2,671 Open Men
Shape of the race
This chart shows where Tijs sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 89% of the field), weakest on Carry (faster than 29%).
See the numbers
| Part | Tijs: faster than |
|---|---|
| Ski | 36% |
| Push | 31% |
| Pull | 63% |
| BBJ | 64% |
| Row | 50% |
| Carry | 29% |
| Lunges | 89% |
| Wall balls | 62% |
| Roxzone | 38% |
| Runs | 31% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tijs beat on each part of the race, at this race.Best: Sandbag lunges (faster than 89%); weakest: Farmers carry (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tijs's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (1:14 faster); weakest: Runs (8 km) (3:09 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tijs against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tijs: 41:29 running, 33:34 at the stations and 8:22 in the roxzone; the longest station was the wall balls (6:09).Below, Typical Open Men: 38:13 running, 35:25 at the stations and 7:50 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Tijs | Typical Open Men |
|---|---|---|
| Run 1 | 4:02 | 3:40 |
| SkiErg | 4:34 | 4:27 |
| Run 2 | 5:02 | 4:35 |
| Sled push | 2:58 | 2:40 |
| Run 3 | 5:26 | 4:52 |
| Sled pull | 4:04 | 4:20 |
| Run 4 | 5:23 | 4:52 |
| Burpee broad jump | 5:00 | 5:29 |
| Run 5 | 5:27 | 5:02 |
| Row | 4:44 | 4:44 |
| Run 6 | 5:17 | 4:54 |
| Farmers carry | 2:21 | 2:04 |
| Run 7 | 5:17 | 4:52 |
| Sandbag lunges | 3:44 | 4:58 |
| Run 8 | 5:36 | 5:26 |
| Wall balls | 6:09 | 6:43 |
| Roxzone | 8:22 | 7:50 |
| Finish | 1:23:19 | 1:21:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:32 against the typical Open Men finisher at Mechelen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
