NED Tiffany Hendriks
4 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Tiffany Hendriks, Youri Fokkerwhole field → | Doubles Mixed · team 30-34 | 1:21:36 | 949th of 2,213200th of 431 aged 30-34 | 46:46 | 28:55 | 5:59 | View results | See splits Hide splitsSkiErg4:39faster than 37%Sled push2:08faster than 31%Sled pull3:26fastest 35%Burpee broad jump4:11faster than 34%Row4:41fastest 34%Farmers carry1:42fastest 31%Sandbag lunges3:54fastest 40%Wall balls4:14fastest 30%Runs (8 km)46:46faster than 48%Roxzone5:59fastest 24%Run 16:02faster than 34%Run 25:30faster than 43%Run 35:35fastest 47%Run 45:40fastest 47%Run 55:39fastest 43%Run 65:49faster than 45%Run 75:55faster than 44%Run 86:40faster than 46%Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Linda Kroeze, Tiffany Hendrikswhole field → | Doubles Women · team 30-34 | 1:23:47 | 408th of 1,12472nd of 183 aged 30-34 | 50:02 | 29:05 | 4:44 | View results | See splits Hide splitsSkiErg4:43faster than 43%Sled push1:57fastest 46%Sled pull3:28fastest 20%Burpee broad jump4:07fastest 41%Row4:54fastest 30%Farmers carry1:45fastest 16%Sandbag lunges3:48faster than 38%Wall balls4:23faster than 44%Runs (8 km)50:02fastest 41%Roxzone4:44fastest 15%Run 16:25faster than 28%Run 26:28faster than 46%Run 36:27fastest 41%Run 46:25fastest 38%Run 56:30fastest 36%Run 66:17fastest 29%Run 76:27fastest 39%Run 85:07fastest 39%Full report for this race → |
| Heerenveen 2025 9 May 2025team: Megan Bruinink , Tiffany Hendrikswhole field → | Pro Doubles Women · team 30-39 | 1:33:29 | 63rd of 6926th of 26 aged 30-39 | 52:12 | 32:53 | 8:28 | View results | See splits Hide splitsSkiErg4:28faster than 36%Sled push2:05fastest 37%Sled pull4:16fastest 40%Burpee broad jump4:59faster than 4%Row5:14faster than 14%Farmers carry2:17faster than 2%Sandbag lunges4:23faster than 38%Wall balls5:11faster than 13%Runs (8 km)52:12faster than 4%Roxzone8:28faster than 36%Run 15:51faster than 3%Run 25:59faster than 3%Run 36:28faster than 3%Run 46:39faster than 3%Run 56:55faster than 7%Run 66:43faster than 3%Run 76:48faster than 3%Run 86:52faster than 11%Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Linda Kroeze, Tiffany Hendrikswhole field → | Doubles Women | 1:24:35 | 362nd of 665 | 41:34* | 31:01* | 6:19 | View results | See splits Hide splitsSkiErg4:37fastest 50%Sled push1:39faster than 35%Sled pull4:37faster than 8%Burpee broad jump4:35faster than 26%Row5:12faster than 29%Farmers carry1:42fastest 46%Sandbag lunges3:35faster than 34%Wall balls5:04faster than 3%Runs (8 km)41:34fastest 46%Roxzone6:19fastest 32%Run 17:19fastest 28%Run 25:06fastest 30%Run 35:41faster than 46%Run 46:48faster than 9%Run 5—Run 65:24fastest 33%Run 75:41fastest 46%Run 85:35fastest 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Tiffany has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:37 | Maastricht 2025 · best of 2 | 4:48 |
| Sled push | 1:39 | Maastricht 2025 · best of 2 | 1:51 |
| Sled pull | 3:28 | Utrecht 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:07 | Utrecht 2025 · best of 2 | 4:17 |
| Row | 4:54 | Utrecht 2025 · best of 2 | 5:12 |
| Farmers carry | 1:42 | Maastricht 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:35 | Maastricht 2025 · best of 2 | 3:47 |
| Wall balls | 4:23 | Utrecht 2025 · best of 2 | 4:22 |
| Runs (8 km) | 41:34 | Maastricht 2025 · best of 2 | 49:12 |
| Roxzone | 4:44 | Utrecht 2025 · best of 2 | 7:49 |
How to read
Each station's best across Tiffany's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Linda Kroeze1 race
- Linda Kroeze1 race
- Megan Bruinink1 race
- Youri Fokker1 race
From the team results above. A name opens the search: a partner can have more than one page.
Utrecht 2025, against 1,124 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tiffany against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:23:47.
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Free to download. Used by more than 40,000 HYROX athletes.
