Athlete · Open Women · 16-24 ·

AUS

Tiffany Bemelmans

5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:32:43 (Brisbane 2026) · Doubles Women 1:22:08 (Melbourne 2025).

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1:32:43 best Open Women time · Brisbane 2026 also raced Doubles Women: each has its own best below

503rd of 962 best Open Women place · Brisbane 2026 among Open Women finishers there

1:32:43 latest race · Brisbane 2026 best Open Women time so far Open Women

Burpee broad jump strongest segment · Brisbane 2026 faster than 90% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:32:43Brisbane 2026 · 3 races Doubles Women1:22:08Melbourne 2025 · 2 races · with Jasmine Reus

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:35:001:40:001:45:001:50:00 best 1:32:43 best 1:32:43 · Brisbane

Each dot is one Open Women race. From the first Open Women race to the best: 21:11 faster (1:53:54 to 1:32:43).

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Brisbane 2026 9 Apr 2026what the whole field did →	Open Women · 16-24	1:32:43	503rd of 962	46:53	38:03	7:50	splits SkiErg4:56Sled push3:44Sled pull5:09Burpee broad jump4:46Row5:22Farmers carry2:27Sandbag lunges6:07Wall balls5:32Run 14:09Run 25:51Run 35:56Run 45:51Run 56:00Run 66:10Run 76:09Run 86:50Full report for this race →
Osaka 2026 31 Jan 2026what the whole field did →	Open Women · 16-24	1:41:59	332nd of 620	50:05	42:57	9:02	splits SkiErg5:07Sled push2:42Sled pull5:37Burpee broad jump6:10Row5:19Farmers carry2:30Sandbag lunges6:43Wall balls8:49Run 12:58Run 26:37Run 36:42Run 46:44Run 57:17Run 67:03Run 76:47Run 85:59Full report for this race →
Melbourne 2025 14 Dec 2025team: Jasmine Reus, Tiffany Bemelmanswhat the whole field did →	Doubles Women · team 16-24	1:22:08	top 38% 909/2,446	46:10	26:24	9:39	splits SkiErg4:17Sled push1:31Sled pull3:43Burpee broad jump3:11Row4:59Farmers carry1:41Sandbag lunges3:06Wall balls3:56Run 12:41Run 25:20Run 35:44Run 46:00Run 56:06Run 66:27Run 76:38Run 87:19Full report for this race →
Auckland 2025 31 Jan 2025what the whole field did →	Open Women · 16-24	1:53:54	438th of 535	57:44	48:21	7:49	splits SkiErg4:51Sled push4:10Sled pull7:19Burpee broad jump6:33Row5:46Farmers carry3:27Sandbag lunges6:09Wall balls10:06Run 16:31Run 26:20Run 37:04Run 46:54Run 57:22Run 67:53Run 77:18Run 88:23Full report for this race →
Melbourne 2024 14 Dec 2024team: Tiffany Bemelmans, Jasmine Reuswhat the whole field did →	Doubles Women · team U29	1:33:03	1284th of 1,924	51:13	31:04	10:50	splits SkiErg4:21Sled push1:42Sled pull5:26Burpee broad jump3:49Row5:06Farmers carry2:08Sandbag lunges4:01Wall balls4:31Run 13:02Run 26:29Run 36:37Run 46:17Run 56:58Run 66:30Run 76:44Run 88:41Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Brisbane 2026, against 962 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tiffanyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 67%

Sled push faster than 9%

Sled pull faster than 63%

Burpee broad jump faster than 90%

Row faster than 42%

Farmers carry faster than 26%

Sandbag lunges faster than 21%

Wall balls faster than 66%

Roxzone faster than 58%

Runs (8 km) faster than 41%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:58 slower

Sled pull 0:23 faster

Burpee broad jump 1:45 faster

Row 0:05 slower

Farmers carry 0:17 slower

Sandbag lunges 1:22 slower

Wall balls 0:37 faster

Roxzone 0:25 faster

Runs (8 km) 2:11 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tiffany against the typical Open Women finisher

Tiffany1:32:43

4:094:565:513:445:565:095:514:466:005:226:102:276:096:076:505:327:50

Typical Open Women1:31:21

4:495:035:242:465:455:325:476:315:505:175:462:105:424:455:506:098:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:22 against the typical Open Women finisher at Brisbane 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:32:43.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown