NED Ties van Engelen
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:24:59 at Heerenveen 2025.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Utrecht 2025 28 Nov 2025team: Joëlle Van Riemsdijk, Ties Van Engelenwhat the whole field did → | Doubles Mixed · team 25-29 | 1:31:19 | 782nd of 1,083228th of 298 aged 25-29 | 49:54 | 36:32 | 4:57 | View results | See splits Hide splitsSkiErg4:56faster than 2%Sled push3:21faster than 9%Sled pull4:38faster than 17%Burpee broad jump4:48faster than 16%Row5:15faster than 9%Farmers carry2:14faster than 17%Sandbag lunges5:15faster than 9%Wall balls6:05faster than 14%Runs (8 km)49:54faster than 42%Roxzone4:57fastest 32%Run 15:24fastest 44%Run 26:04faster than 41%Run 37:11faster than 19%Run 46:34faster than 37%Run 56:39faster than 40%Run 66:26faster than 46%Run 76:22faster than 48%Run 85:17faster than 47%Full report for this race → |
| Heerenveen 2025 9 May 2025team: Joëlle Van Riemsdijk, Ties Van Engelenwhat the whole field did → | Doubles Mixed · team U29 | 1:24:59 | 468th of 744202nd of 310 aged U29 | 45:53 | 31:14 | 7:56 | View results | See splits Hide splitsSkiErg4:47faster than 4%Sled push1:55fastest 45%Sled pull4:27faster than 22%Burpee broad jump3:21fastest 38%Row5:14faster than 15%Farmers carry2:05faster than 18%Sandbag lunges5:05faster than 11%Wall balls4:20faster than 39%Runs (8 km)45:53faster than 40%Roxzone7:56fastest 38%Run 15:22faster than 35%Run 25:30faster than 36%Run 35:50faster than 32%Run 45:57faster than 30%Run 56:02faster than 35%Run 65:32fastest 46%Run 75:48faster than 44%Run 85:54fastest 43%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ties has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:47 | Heerenveen 2025 · best of 2 | 4:20 |
| Sled push | 1:55 | Heerenveen 2025 · best of 2 | 2:11 |
| Sled pull | 4:27 | Heerenveen 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:21 | Heerenveen 2025 · best of 2 | 3:35 |
| Row | 5:14 | Heerenveen 2025 · best of 2 | 4:47 |
| Farmers carry | 2:05 | Heerenveen 2025 · best of 2 | 1:50 |
| Sandbag lunges | 5:05 | Heerenveen 2025 · best of 2 | 4:03 |
| Wall balls | 4:20 | Heerenveen 2025 · best of 2 | 4:34 |
| Runs (8 km) | 45:53 | Heerenveen 2025 · best of 2 | 45:36 |
| Roxzone | 4:57 | Utrecht 2025 · best of 2 | 7:11 |
Each station's best across Ties's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Joëlle Van Riemsdijk2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Heerenveen 2025, against 744 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ties against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:12 against the typical Doubles Mixed finisher at Heerenveen 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:24:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
