Tierney O'Rourke
3 HYROX results over 1 season. Personal bests: Open Women 1:41:27 (Birmingham 2025) · Pro Women 2:03:23 (Manchester 2026).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026what the whole field did → | Open Women · 25-29 | 1:48:22 | 1304th of 1,726 | 55:08 | 46:07 | 7:10 | splitsSkiErg5:07Sled push3:02Sled pull6:13Burpee broad jump9:57Row5:53Farmers carry2:13Sandbag lunges5:59Wall balls7:43Run 16:12Run 26:19Run 36:27Run 46:23Run 57:01Run 66:44Run 76:54Run 89:11Full report for this race → |
| Manchester 2026 22 Jan 2026what the whole field did → | Pro Women · 25-29 | 2:03:23 | 283rd of 305 | 1:00:33 | 54:43 | 8:11 | splitsSkiErg4:44Sled push4:59Sled pull7:35Burpee broad jump10:13Row5:15Farmers carry4:15Sandbag lunges8:37Wall balls9:05Run 14:17Run 26:36Run 37:09Run 47:09Run 57:34Run 68:00Run 710:44Run 89:09Full report for this race → |
| Birmingham 2025 26 Oct 2025what the whole field did → | Open Women · 25-29 | 1:41:27 | 1330th of 1,957 | 50:29 | 41:45 | 9:18 | splitsSkiErg5:01Sled push3:34Sled pull5:44Burpee broad jump9:35Row5:06Farmers carry2:22Sandbag lunges5:08Wall balls5:15Run 15:58Run 25:50Run 35:38Run 45:52Run 56:19Run 66:37Run 76:36Run 87:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Birmingham 2025, against 1,957 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tierney against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:48 against the typical Open Women finisher at Birmingham 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:41:27.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.