NED Tiemen Hoekstra
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 59:56 at Heerenveen 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Julian Zomer, Tiemen Hoekstrawhole field → | Doubles Men · team 25-29 | 59:56 | 85th of 1,46236th of 300 aged 25-29 | 32:13 | 22:23 | 5:25 | View results | See splits Hide splitsSkiErg3:44fastest 13%Sled push1:28fastest 16%Sled pull2:27fastest 11%Burpee broad jump2:41fastest 14%Row4:11fastest 12%Farmers carry1:18fastest 4%Sandbag lunges2:54fastest 19%Wall balls3:40fastest 6%Runs (8 km)32:13fastest 9%Roxzone5:25fastest 6%Run 14:03fastest 25%Run 23:52fastest 12%Run 33:58fastest 7%Run 43:57fastest 6%Run 54:07fastest 9%Run 64:03fastest 8%Run 74:06fastest 9%Run 84:12fastest 6%Full report for this race → |
| Heerenveen 2025 9 May 2025team: Julian Zomer, Tiemen Hoekstrawhole field → | Doubles Men · team U29 | 1:03:55 | 88th of 83848th of 321 aged U29 | 36:17 | 20:43 | 7:00 | View results | See splits Hide splitsSkiErg3:30fastest 1%Sled push1:03fastest 1%Sled pull1:55fastest 1%Burpee broad jump3:00fastest 29%Row4:13fastest 12%Farmers carry1:12fastest 3%Sandbag lunges2:19fastest 1%Wall balls3:31fastest 8%Runs (8 km)36:17fastest 21%Roxzone7:00fastest 30%Run 13:53fastest 11%Run 24:07fastest 16%Run 34:31fastest 21%Run 44:32fastest 20%Run 55:04fastest 38%Run 64:33fastest 20%Run 74:44fastest 24%Run 84:55fastest 22%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Tiemen has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:30 | Heerenveen 2025 · best of 2 | 4:04 |
| Sled push | 1:03 | Heerenveen 2025 · best of 2 | 1:50 |
| Sled pull | 1:55 | Heerenveen 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:41 | Heerenveen 2026 · best of 2 | 3:13 |
| Row | 4:11 | Heerenveen 2026 · best of 2 | 4:32 |
| Farmers carry | 1:12 | Heerenveen 2025 · best of 2 | 1:40 |
| Sandbag lunges | 2:19 | Heerenveen 2025 · best of 2 | 3:35 |
| Wall balls | 3:31 | Heerenveen 2025 · best of 2 | 4:23 |
| Runs (8 km) | 32:13 | Heerenveen 2026 · best of 2 | 42:19 |
| Roxzone | 5:25 | Heerenveen 2026 · best of 2 | 6:48 |
How to read
Each station's best across Tiemen's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Julian Zomer2 races
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,462 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tiemen against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 59:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
