Athlete · Open Women · 30-34 ·

HUN

Ticiana Pap

4 HYROX results over 2 seasons. Best Open Women time 1:29:01 at Bilbao 2026.

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1:29:01 best Open Women time · Bilbao 2026 4 Open Women races

224th of 438 best Open Women place · Bilbao 2026 among Open Women finishers there

1:29:01 latest race · Bilbao 2026 best Open Women time so far Open Women

Sled pull strongest segment · Bilbao 2026 faster than 89% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:32:001:34:001:36:001:38:00 best 1:29:01

Each dot is one Open Women race. From the first Open Women race to the best: 4:47 faster (1:33:48 to 1:29:01).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bilbao 2026 6 Feb 2026what the whole field did →	Open Women · 30-34	1:29:01	224th of 438	44:18	38:09	6:40	splits SkiErg5:22Sled push3:10Sled pull4:41Burpee broad jump7:27Row5:27Farmers carry1:55Sandbag lunges5:12Wall balls4:55Run 15:41Run 25:21Run 35:31Run 45:34Run 55:54Run 65:15Run 75:31Run 85:34Full report for this race →
Valencia 2025 17 Oct 2025what the whole field did →	Open Women · 30-34	1:39:24	436th of 705	51:47	39:20	8:21	splits SkiErg5:25Sled push2:52Sled pull5:30Burpee broad jump6:29Row5:07Farmers carry2:22Sandbag lunges5:59Wall balls5:36Run 15:56Run 25:52Run 36:15Run 46:07Run 56:48Run 66:35Run 76:48Run 87:30Full report for this race →
Cardiff 2025 30 May 2025what the whole field did →	Open Women · 30-34	1:34:47	631st of 987	48:57	39:31	6:19	splits SkiErg5:32Sled push2:54Sled pull6:03Burpee broad jump8:08Row5:25Farmers carry1:58Sandbag lunges4:57Wall balls4:34Run 15:47Run 25:24Run 35:58Run 45:44Run 56:45Run 65:51Run 76:01Run 87:27Full report for this race →
London 2025 2 May 2025what the whole field did →	Open Women · 30-34	1:33:48	771st of 1,368	48:19	39:25	6:07	splits SkiErg5:19Sled push2:08Sled pull4:42Burpee broad jump6:08Row5:20Farmers carry2:21Sandbag lunges8:04Wall balls5:23Run 15:24Run 25:11Run 35:55Run 46:07Run 56:31Run 65:43Run 75:54Run 87:38Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Bilbao 2026, against 438 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ticianaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 42%

Sled push faster than 51%

Sled pull faster than 89%

Burpee broad jump faster than 26%

Row faster than 47%

Farmers carry faster than 66%

Sandbag lunges faster than 37%

Wall balls faster than 80%

Roxzone faster than 43%

Runs (8 km) faster than 39%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:01 faster

Sled pull 1:08 faster

Burpee broad jump 1:15 slower

Row 0:01 slower

Farmers carry 0:08 faster

Sandbag lunges 0:24 slower

Wall balls 1:06 faster

Roxzone 0:19 slower

Runs (8 km) 1:40 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ticiana against the typical Open Women finisher

Ticiana1:29:01

5:415:225:213:105:314:415:347:275:545:275:151:555:315:125:344:556:40

Typical Open Women1:27:31

5:115:165:023:115:155:495:196:125:255:265:212:035:164:485:356:016:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:15 against the typical Open Women finisher at Bilbao 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:29:01.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown