IND Tibin Ambrose
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Mumbai 2026 17 Sep 2026team: Shani Shaji, Tibin Ambrosewhole field → | Doubles Mixed · team 25-29 | 1:43:16 | 350th of 1,01492nd of 256 aged 25-29 | 58:28 | 36:54 | 7:58 | View results | See splits Hide splitsSkiErg4:38fastest 18%Sled push4:57faster than 13%Sled pull6:07faster than 43%Burpee broad jump3:06fastest 8%Row5:07fastest 16%Farmers carry2:09fastest 45%Sandbag lunges4:54fastest 32%Wall balls5:56fastest 36%Runs (8 km)58:28fastest 44%Roxzone7:58fastest 20%Run 16:55faster than 28%Run 26:21fastest 18%Run 37:29fastest 31%Run 46:50fastest 19%Run 56:56fastest 19%Run 66:59fastest 23%Run 76:56fastest 21%Run 810:05faster than 4%Full report for this race → |
| Bengaluru 2026 12 Apr 2026team: Tibin Ambrose, Nabeel Hamsa Assanwhole field → | Doubles Men · team 25-29 | 1:24:31 | 111th of 54429th of 131 aged 25-29 | 49:20 | 27:36 | 7:38 | View results | See splits Hide splitsSkiErg4:18fastest 15%Sled push2:08fastest 23%Sled pull4:12fastest 29%Burpee broad jump2:33fastest 6%Row4:49fastest 20%Farmers carry2:02fastest 49%Sandbag lunges3:39fastest 14%Wall balls3:55fastest 12%Runs (8 km)49:20fastest 30%Roxzone7:38fastest 22%Run 15:30fastest 22%Run 25:48fastest 32%Run 36:33fastest 40%Run 46:32fastest 40%Run 56:22fastest 31%Run 66:11fastest 31%Run 75:56fastest 24%Run 86:32fastest 29%Full report for this race → |
| Bangkok 2026 20 Mar 2026team: Tibin Ambrose, Abin Ambrosewhole field → | Doubles Men · team 25-29 | 1:36:55 | 1130th of 1,552206th of 268 aged 25-29 | 48:32 | 35:47 | 12:39 | View results | See splits Hide splitsSkiErg4:24faster than 38%Sled push3:30faster than 4%Sled pull5:19faster than 11%Burpee broad jump3:47faster than 40%Row5:22faster than 13%Farmers carry2:07faster than 14%Sandbag lunges6:11faster than 5%Wall balls5:07faster than 35%Runs (8 km)48:32faster than 34%Roxzone12:39faster than 37%Run 19:59faster than 5%Run 27:39faster than 2%Run 34:27fastest 24%Run 44:28fastest 24%Run 54:58fastest 41%Run 64:58fastest 44%Run 75:03fastest 46%Run 87:03faster than 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Tibin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Bengaluru 2026 · best of 2 | 4:04 |
| Sled push | 2:08 | Bengaluru 2026 · best of 2 | 1:50 |
| Sled pull | 4:12 | Bengaluru 2026 · best of 2 | 3:20 |
| Burpee broad jump | 2:33 | Bengaluru 2026 · best of 2 | 3:13 |
| Row | 4:49 | Bengaluru 2026 · best of 2 | 4:32 |
| Farmers carry | 2:02 | Bengaluru 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:39 | Bengaluru 2026 · best of 2 | 3:35 |
| Wall balls | 3:55 | Bengaluru 2026 · best of 2 | 4:23 |
| Runs (8 km) | 48:32 | Bangkok 2026 · best of 2 | 42:19 |
| Roxzone | 7:38 | Bengaluru 2026 · best of 2 | 6:48 |
How to read
Each station's best across Tibin's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Abin Ambrose1 race
- Nabeel Hamsa Assan1 race
- Shani Shaji1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bengaluru 2026, against 544 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tibin against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:24:31.
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