Athlete · Open Women · 35-39 ·

AUS

Tiarna Harrison

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:28:41 (Melbourne 2025) · Doubles Women 1:15:44 (Brisbane 2026) · Doubles Mixed 1:30:24 (Sydney 2025).

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1:28:41 Open Women time · Melbourne 2025 also raced Doubles Women, Doubles Mixed: each has its own best below

top 46% Open Women place · Melbourne 2025 752nd of 1,666 Open Women finishers there

1:15:44 latest race · Brisbane 2026 first Doubles Women race Doubles Women with Tegan Nadjarian

Sled push strongest segment · Melbourne 2025 faster than 78% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:28:41Melbourne 2025 · 1 race Doubles Women1:15:44Brisbane 2026 · 1 race · with Tegan Nadjarian Doubles Mixed1:30:24Sydney 2025 · 1 race · with Damian Harrison

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Brisbane 2026 9 Apr 2026team: Tegan Nadjarian, Tiarna Harrisonwhat the whole field did →	Doubles Women · team 35-39	1:15:44	top 18% 323/1,809	41:45	27:10	6:55	splits SkiErg4:27Sled push1:49Sled pull4:02Burpee broad jump3:31Row4:46Farmers carry1:52Sandbag lunges3:09Wall balls3:34Run 14:42Run 25:07Run 35:15Run 45:15Run 55:18Run 65:24Run 75:28Run 85:19Full report for this race →
Melbourne 2025 14 Dec 2025what the whole field did →	Open Women · 35-39	1:28:41	top 46% 752/1,666	43:08	35:33	10:06	splits SkiErg5:14Sled push2:08Sled pull5:06Burpee broad jump5:24Row5:09Farmers carry2:12Sandbag lunges4:56Wall balls5:24Run 13:14Run 25:23Run 35:36Run 45:41Run 55:42Run 65:43Run 75:37Run 86:16Full report for this race →
Sydney 2025 5 Jul 2025team: Damian Harrison, Tiarna Harrisonwhat the whole field did →	Doubles Mixed · team 40-44	1:30:24	1285th of 1,718	46:23	34:22	9:45	splits SkiErg4:50Sled push2:25Sled pull5:29Burpee broad jump4:02Row5:19Farmers carry2:01Sandbag lunges5:30Wall balls4:46Run 15:24Run 25:26Run 35:28Run 45:31Run 55:45Run 65:37Run 75:40Run 87:36Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Melbourne 2025, against 1,666 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Tiarnaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 34%

Sled push faster than 78%

Sled pull faster than 64%

Burpee broad jump faster than 67%

Row faster than 66%

Farmers carry faster than 47%

Sandbag lunges faster than 50%

Wall balls faster than 63%

Roxzone faster than 45%

Runs (8 km) faster than 48%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:23 faster

Sled pull 0:24 faster

Burpee broad jump 0:48 faster

Row 0:10 faster

Farmers carry 0:02 slower

Sandbag lunges level

Wall balls 0:33 faster

Roxzone 0:15 slower

Runs (8 km) 0:25 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Tiarna against the typical Open Women finisher

Tiarna1:28:41

3:145:145:232:085:365:065:415:245:425:095:432:125:374:566:165:2410:06

Typical Open Women1:30:06

3:005:045:142:315:255:305:306:125:395:195:382:105:334:566:375:579:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:28:41.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown