AUS Tia Penning
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Tia Penning, Adam Penningwhole field → | Doubles Mixed · team 25-29 | 1:26:23 | 1996th of 2,979544th of 755 aged 25-29 | 52:11 | 24:36 | 9:41 | View results | See splits Hide splitsSkiErg3:43fastest 2%Sled push1:33fastest 13%Sled pull2:52fastest 12%Burpee broad jump3:37faster than 47%Row4:04fastest 4%Farmers carry1:27fastest 19%Sandbag lunges3:30fastest 24%Wall balls3:50fastest 15%Runs (8 km)52:11faster than 15%Roxzone9:41faster than 30%Run 15:17faster than 19%Run 25:55faster than 12%Run 36:02faster than 17%Run 46:14faster than 14%Run 56:29faster than 14%Run 66:24faster than 15%Run 76:40faster than 12%Run 89:14faster than 17%Full report for this race → |
| Sydney 2025 4 Jul 2025team: Tia Penning, Karly Millerwhole field → | Doubles Women · team 16-24 | 1:51:24 | 2229th of 2,331449th of 469 aged 16-24 | 1:02:56 | 36:29 | 12:05 | View results | See splits Hide splitsSkiErg4:22fastest 25%Sled push1:48faster than 11%Sled pull4:30faster than 29%Burpee broad jump6:53faster than 3%Row5:24faster than 18%Farmers carry2:28faster than 2%Sandbag lunges5:10faster than 7%Wall balls5:54faster than 6%Runs (8 km)1:02:56faster than 3%Roxzone12:05faster than 12%Run 15:49faster than 8%Run 27:11faster than 2%Run 37:15faster than 4%Run 47:35faster than 4%Run 57:40faster than 5%Run 67:58faster than 3%Run 78:17faster than 2%Run 811:13faster than 3%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Adam Penning1 race
- Karly Miller1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,979 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tia against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:00 against the typical Doubles Mixed finisher at Sydney 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:26:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
