RSA Thulane Khulu
2 HYROX races over 1 season. Best Open Men time: 1:29:37 at Johannesburg 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Thulane Khulu at each race, oldest on the left; lower is faster.The best was 1:29:37 at Johannesburg (May 2026); Thulane Khulu was 17:34 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Johannesburg | Nov 2025 | Open Men | 1:47:11 |
| Johannesburg | May 2026 | Open Men | 1:29:37 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
210th of 745 Open Men (faster than 71%).
| Part | Time | Typical here | vs 745 Open Men here |
|---|---|---|---|
| Run 1: | 6:07 | 7:15 | faster than 86% |
| SkiErg: | 4:12 | 4:45 | faster than 96% |
| Run 2: | 10:00 | 4:53 | faster than 0% |
| Sled push: | 3:23 | 3:18 | faster than 45% |
| Run 3: | 5:18 | 5:16 | faster than 48% |
| Sled pull: | 3:44 | 5:43 | faster than 98% |
| Run 4: | 4:34 | 5:15 | faster than 79% |
| Burpee broad jump: | 4:33 | 7:01 | faster than 92% |
| Run 5: | 4:37 | 5:19 | faster than 79% |
| Row: | 4:34 | 5:22 | faster than 96% |
| Run 6: | 4:49 | 5:17 | faster than 66% |
| Farmers carry: | 2:13 | 2:24 | faster than 63% |
| Run 7: | 4:30 | 5:13 | faster than 79% |
| Sandbag lunges: | 5:36 | 5:55 | faster than 58% |
| Run 8: | 7:53 | 8:21 | faster than 58% |
| Wall balls: | 6:16 | 8:47 | faster than 83% |
| Roxzone: | 7:27 | 9:01 | faster than 73% |
| Runs (8 km) | 47:44 | 47:20 | faster than 49% |
| Stations (8) | 34:31 | ||
| Finish | 1:29:37 | 1:41:40 | 210th of 745 · faster than 71% |
344th of 652 Open Men (faster than 47%).
| Part | Time | Typical here | vs 652 Open Men here |
|---|---|---|---|
| Run 1: | 4:21 | 4:02 | |
| SkiErg: | 4:23 | 4:51 | faster than 90% |
| Run 2: | 5:50 | 5:46 | |
| Sled push: | 3:32 | 3:54 | faster than 62% |
| Run 3: | 9:19 | 6:19 | |
| Sled pull: | 6:11 | 5:57 | faster than 43% |
| Run 4: | 6:17 | 6:21 | |
| Burpee broad jump: | 5:16 | 6:53 | faster than 81% |
| Run 5: | 20:34 | 6:35 | |
| Row: | 4:42 | 5:09 | faster than 82% |
| Run 6: | 20:16 | 6:25 | |
| Farmers carry: | 2:24 | 2:19 | faster than 44% |
| Run 7: | 15:59 | 6:27 | |
| Sandbag lunges: | 5:46 | 5:52 | faster than 52% |
| Run 8: | 7:43 | 7:40 | |
| Wall balls: | 9:33 | 8:39 | faster than 38% |
| Roxzone: | — | 9:13 | |
| Runs (8 km) | 1:30:15 | 50:48 | faster than 0% |
| Stations (8) | 41:47 | ||
| Finish | 1:47:11 | 1:45:36 | 344th of 652 · faster than 47% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.
The fastest Thulane has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | Johannesburg 2026 | 4:34 |
| Sled push | 3:23 | Johannesburg 2026 | 3:04 |
| Sled pull | 3:44 | Johannesburg 2026 | 4:57 |
| Burpee broad jump | 4:33 | Johannesburg 2026 | 5:38 |
| Row | 4:34 | Johannesburg 2026 | 4:53 |
| Farmers carry | 2:13 | Johannesburg 2026 | 2:11 |
| Sandbag lunges | 5:36 | Johannesburg 2026 | 5:20 |
| Wall balls | 6:16 | Johannesburg 2026 | 7:03 |
| Runs (8 km) | 47:44 | Johannesburg 2026 | 41:47 |
| Roxzone | 7:27 | Johannesburg 2026 | 7:23 |
How to read
Each station's best across Thulane's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Johannesburg 2026, against 745 Open Men
Shape of the race
This chart shows where Thulane sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 98% of the field), weakest on Push (faster than 46%).
See the numbers
| Part | Thulane: faster than |
|---|---|
| Ski | 96% |
| Push | 46% |
| Pull | 98% |
| BBJ | 93% |
| Row | 96% |
| Carry | 63% |
| Lunges | 58% |
| Wall balls | 84% |
| Roxzone | 74% |
| Runs | 49% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Thulane beat on each part of the race, at this race.Best: Sled pull (faster than 98%); weakest: Sled push (faster than 46%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Thulane's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:31 faster); weakest: Runs (8 km) (0:24 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thulane against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thulane: 47:49 running, 34:31 at the stations and 7:27 in the roxzone; the longest station was the wall balls (6:16).Below, Typical Open Men: 46:49 running, 43:15 at the stations and 9:01 in the roxzone; the longest station was the wall balls (8:47).
See the numbers
| Part | Thulane | Typical Open Men |
|---|---|---|
| Run 1 | 6:07 | 7:15 |
| SkiErg | 4:12 | 4:45 |
| Run 2 | 10:00 | 4:53 |
| Sled push | 3:23 | 3:18 |
| Run 3 | 5:18 | 5:16 |
| Sled pull | 3:44 | 5:43 |
| Run 4 | 4:34 | 5:15 |
| Burpee broad jump | 4:33 | 7:01 |
| Run 5 | 4:37 | 5:19 |
| Row | 4:34 | 5:22 |
| Run 6 | 4:49 | 5:17 |
| Farmers carry | 2:13 | 2:24 |
| Run 7 | 4:30 | 5:13 |
| Sandbag lunges | 5:36 | 5:55 |
| Run 8 | 7:53 | 8:21 |
| Wall balls | 6:16 | 8:47 |
| Roxzone | 7:27 | 9:01 |
| Finish | 1:29:37 | 1:41:40 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:29:37.
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