GER Thorsten Käding
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:27:31 (Berlin 2026) · Doubles Men 1:16:54 (Maastricht 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 18 Sept 2026team: Olaf Willroth, Thorsten Kädingwhat the whole field did → | Doubles Men · team 55-59 | 1:16:54 | 877th of 1,512 | 40:16 | 28:50 | 7:53 | splitsSkiErg4:17Sled push1:59Sled pull3:30Burpee broad jump2:47Row4:39Farmers carry1:43Sandbag lunges4:58Wall balls4:57Run 13:48Run 24:55Run 35:04Run 45:04Run 55:12Run 65:20Run 75:22Run 85:36Full report for this race → |
| Berlin 2026 30 May 2026what the whole field did → | Open Men · 60-64 | 1:27:31 | 2237th of 4,143 | 36:10* | 38:12* | 13:12 | splitsSkiErg4:54Sled push3:36Sled pull4:39Burpee broad jump5:40Row4:58Farmers carry2:28Sandbag lunges5:31Wall balls6:26Run 13:32Run 24:04Run 34:06Run 44:15Run 54:37Run 64:35Run 74:24Run 86:41Full report for this race → |
| Málaga 2026 19 Apr 2026team: Thorsten Käding, Thorsten Pohlmannwhat the whole field did → | Doubles Men · team 55-59 | 1:25:14 | 1247th of 1,450 | 50:18 | 28:27 | 6:34 | splitsSkiErg4:16Sled push2:10Sled pull3:40Burpee broad jump3:19Row4:39Farmers carry1:46Sandbag lunges4:01Wall balls4:36Run 15:40Run 26:05Run 36:33Run 46:28Run 56:26Run 66:19Run 76:20Run 86:32Full report for this race → |
| Hamburg 2025 4 Oct 2025what the whole field did → | Open Men · 60-64 | 1:41:32 | 1489th of 1,895 | 45:03 | 48:22 | 8:12 | splitsSkiErg4:50Sled push4:08Sled pull6:07Burpee broad jump6:10Row5:16Farmers carry3:04Sandbag lunges6:10Wall balls12:37Run 15:27Run 24:48Run 35:25Run 45:34Run 55:37Run 65:29Run 75:38Run 87:08Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 4,143 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thorsten against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
SkiErg cost 0:22 against the typical Open Men finisher at Berlin 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:27:31.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
