Athlete · Open Men · 55-59 ·

GER

Thorsten Gell

5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:36:31 (Karlsruhe 2025) · Pro Men 1:42:16 (Hamburg 2025) · Doubles Mixed 1:28:40 (Frankfurt 2024).

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1:36:31 best Open Men time · Karlsruhe 2025 also raced Pro Men, Doubles Mixed: each has its own best below

847th of 1,207 best Open Men place · Karlsruhe 2025 among Open Men finishers there

1:29:51 latest race · Frankfurt 2025 1:11 slower than the best Doubles Mixed time Doubles Mixed with Dorte Schetter

Sled push strongest segment · Karlsruhe 2025 faster than 95% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:36:31Karlsruhe 2025 · 2 races Pro Men1:42:16Hamburg 2025 · 1 race Doubles Mixed1:28:40Frankfurt 2024 · 2 races · with Dorte Schetter

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:37:001:38:001:39:00 best 1:36:31

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Frankfurt 2025 11 Dec 2025team: Thorsten Gell, Dorte Schetterwhat the whole field did →	Doubles Mixed · team 55-59	1:29:51	1101st of 1,468	50:34	31:52	7:30	splits SkiErg4:27Sled push3:38Sled pull3:30Burpee broad jump3:16Row4:58Farmers carry1:38Sandbag lunges5:23Wall balls5:02Run 15:25Run 25:50Run 36:18Run 46:16Run 56:36Run 66:41Run 76:28Run 87:03Full report for this race →
Hamburg 2025 3 Oct 2025what the whole field did →	Pro Men · 55-59	1:42:16	310th of 327	46:59	46:29	8:52	splits SkiErg4:25Sled push3:42Sled pull6:55Burpee broad jump5:59Row5:08Farmers carry1:57Sandbag lunges7:53Wall balls10:30Run 15:54Run 24:54Run 35:27Run 45:51Run 56:04Run 65:39Run 76:07Run 87:07Full report for this race →
Berlin 2025 17 May 2025what the whole field did →	Open Men · 55-59	1:39:14	2325th of 2,599	51:04	37:17	10:56	splits SkiErg4:23Sled push2:00Sled pull4:01Burpee broad jump5:40Row5:10Farmers carry1:47Sandbag lunges7:30Wall balls6:46Run 14:35Run 25:23Run 36:04Run 46:12Run 56:36Run 66:17Run 76:48Run 89:12Full report for this race →
Karlsruhe 2025 28 Feb 2025what the whole field did →	Open Men · 55-59	1:36:31	847th of 1,207	54:35	34:39	7:23	splits SkiErg4:25Sled push2:05Sled pull3:35Burpee broad jump6:21Row5:09Farmers carry1:39Sandbag lunges5:45Wall balls5:40Run 14:34Run 26:12Run 36:42Run 46:57Run 57:28Run 67:05Run 77:31Run 88:09Full report for this race →
Frankfurt 2024 13 Dec 2024team: Dorte Schetter, Thorsten Gellwhat the whole field did →	Doubles Mixed · team 50-59	1:28:40	659th of 861	51:16	30:07	7:21	splits SkiErg4:48Sled push2:16Sled pull3:06Burpee broad jump3:52Row4:46Farmers carry1:30Sandbag lunges4:40Wall balls5:09Run 15:27Run 25:57Run 36:36Run 46:23Run 56:28Run 66:21Run 76:53Run 87:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Karlsruhe 2025, against 1,207 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Thorstenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 53%

Sled push faster than 95%

Sled pull faster than 94%

Burpee broad jump faster than 35%

Row faster than 20%

Farmers carry faster than 84%

Sandbag lunges faster than 31%

Wall balls faster than 67%

Roxzone faster than 28%

Runs (8 km) faster than 16%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:41 faster

Sled pull 1:27 faster

Burpee broad jump 0:40 slower

Row 0:23 slower

Farmers carry 0:21 faster

Sandbag lunges 0:43 slower

Wall balls 0:39 faster

Roxzone 1:01 slower

Runs (8 km) 10:04 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Thorsten against the typical Open Men finisher

Thorsten1:36:31

4:344:256:122:056:423:356:576:217:285:097:051:397:315:458:095:407:23

Typical Open Men1:26:42

3:404:265:182:465:415:025:435:415:534:465:442:005:465:026:336:196:22

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:01 against the typical Open Men finisher at Karlsruhe 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:36:31.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown