Athlete · Open Men · 45-49 ·

GER

Thorben Meier

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:13:49 (Cologne 2025) · Doubles Mixed 1:03:29 (Berlin 2025).

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1:13:49 Open Men time · Cologne 2025 also raced Doubles Mixed: each has its own best below

top 18% Open Men place · Cologne 2025 330th of 1,840 Open Men finishers there

1:03:29 latest race · Berlin 2025 best Doubles Mixed time so far Doubles Mixed with Noemi Mensing

Wall balls strongest segment · Cologne 2025 faster than 98% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:13:49Cologne 2025 · 1 race Doubles Mixed1:03:29Berlin 2025 · 2 races · with Noemi Mensing

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:04:001:06:001:08:001:10:00 best 1:03:29

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Berlin 2025 16 May 2025team: Noemi Mensing, Thorben Meierwhat the whole field did →	Doubles Mixed · team 30-39	1:03:29	top 10% 137/1,421	33:15	23:07	7:12	splits SkiErg4:04Sled push2:00Sled pull2:38Burpee broad jump2:22Row4:22Farmers carry1:33Sandbag lunges3:00Wall balls3:08Run 13:30Run 23:52Run 33:59Run 44:04Run 54:17Run 64:06Run 74:13Run 85:17Full report for this race →
Cologne 2025 10 Apr 2025what the whole field did →	Open Men · 45-49	1:13:49	top 18% 330/1,840	38:42	30:05	5:02	splits SkiErg4:08Sled push2:46Sled pull3:32Burpee broad jump4:53Row4:21Farmers carry1:54Sandbag lunges4:30Wall balls4:01Run 14:41Run 24:30Run 34:42Run 44:54Run 54:44Run 64:44Run 74:52Run 85:35Full report for this race →
Frankfurt 2024 14 Dec 2024team: Thorben Meier, Noemi Mensingwhat the whole field did →	Doubles Mixed · team 30-39	1:10:17	top 22% 181/861	40:30	24:25	5:28	splits SkiErg4:18Sled push2:06Sled pull2:47Burpee broad jump2:22Row4:26Farmers carry1:28Sandbag lunges3:10Wall balls3:48Run 14:23Run 24:51Run 35:02Run 45:07Run 55:20Run 65:15Run 75:16Run 85:19Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Cologne 2025, against 1,840 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Thorbenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 86%

Sled push faster than 56%

Sled pull faster than 88%

Burpee broad jump faster than 63%

Row faster than 92%

Farmers carry faster than 65%

Sandbag lunges faster than 69%

Wall balls faster than 98%

Roxzone faster than 86%

Runs (8 km) faster than 68%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 faster

Sled push 0:05 faster

Sled pull 0:55 faster

Burpee broad jump 0:34 faster

Row 0:24 faster

Farmers carry 0:09 faster

Sandbag lunges 0:34 faster

Wall balls 2:59 faster

Roxzone 1:59 faster

Runs (8 km) 2:42 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Thorben against the typical Open Men finisher

Thorben1:13:49

4:414:084:302:464:423:324:544:534:444:214:441:544:524:305:354:015:02

Typical Open Men1:24:07

4:514:244:402:514:594:275:015:275:094:455:032:035:065:046:167:007:01

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:13:49.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown