Thony Messon
16 HYROX races over 3 seasons: 6 solo, 10 in a team with 6 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Thony Messon at each race, oldest on the left; lower is faster.The best was 1:05:23 at Bordeaux (Nov 2025); Thony Messon was 7:40 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Marseille | Dec 2024 | Open Men | 1:18:14 |
| Rome | Sep 2025 | Open Men | 1:08:09 |
| Bordeaux | Nov 2025 | Open Men | 1:05:23 |
| Madrid | Nov 2025 | Open Men | 1:10:34 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 12:51 faster (1:18:14 to 1:05:23).
This line shows the finish time of Thony Messon at each race, oldest on the left; lower is faster.The best was 1:12:10 at Toulouse (Mar 2026); Thony Messon was 0:04 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Nice | Feb 2026 | Pro Men | 1:12:14 |
| Toulouse | Mar 2026 | Pro Men | 1:12:10 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Thony Messon at each race, oldest on the left; lower is faster.The best was 1:00:19 at Lyon (May 2026); Thony Messon was 34:34 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Geneva | Oct 2025 | Doubles Men | 1:04:18 |
| Stockholm | Dec 2025 | Doubles Men | 1:17:35 |
| St. Gallen | Jan 2026 | Doubles Men | 1:03:45 |
| Lyon | May 2026 | Doubles Men | 1:00:19 |
| Geneva | Oct 2026 | Doubles Men | 1:38:52 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Thony Messon at each race, oldest on the left; lower is faster.The best was 1:08:47 at Verona (Dec 2025); Thony Messon was 5:21 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Málaga | Mar 2025 | Doubles Mixed | 1:14:08 |
| Cologne | Apr 2025 | Doubles Mixed | 1:12:46 |
| Valencia | Oct 2025 | Doubles Mixed | 1:11:57 |
| Verona | Dec 2025 | Doubles Mixed | 1:08:47 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
16 results at 15 races
1,389th of 1,454 Doubles Men (faster than 4%). Against the 44 who finished around 1:38:17: most time gained on burpee broad jump (1:07), most lost on the eight runs (3:22). Runs 5 to 8 took 1:45 less than runs 1 to 4 (them: 2:37 more).
| Part | Time | Typical here | vs 1,454 Doubles Men here |
|---|---|---|---|
| Run 1: | 7:53 | 5:22 | faster than 1% |
| SkiErg: | 4:41 | 4:16 | faster than 7% |
| Run 2: | 7:20 | 4:44 | faster than 1% |
| Sled push: | 2:39 | 2:10 | faster than 12% |
| Run 3: | 7:16 | 5:05 | faster than 3% |
| Sled pull: | 3:43 | 3:14 | faster than 24% |
| Run 4: | 7:13 | 5:04 | faster than 2% |
| Burpee broad jump: | 3:26 | 3:15 | faster than 40% |
| Run 5: | 7:21 | 5:13 | faster than 3% |
| Row: | 5:15 | 4:40 | faster than 8% |
| Run 6: | 6:48 | 5:04 | faster than 5% |
| Farmers carry: | 2:15 | 1:36 | faster than 1% |
| Run 7: | 6:27 | 5:03 | faster than 8% |
| Sandbag lunges: | 3:58 | 3:41 | faster than 35% |
| Run 8: | 7:21 | 5:47 | faster than 12% |
| Wall balls: | 6:43 | 4:19 | faster than 3% |
| Roxzone: | 8:42 | 6:29 | faster than 12% |
| Runs (8 km) | 57:35 | 41:27 | faster than 3% |
| Stations (8) | 32:40 | ||
| Finish | 1:38:52 | 1:15:33 | 1389th of 1,454 · faster than 4% |
91st of 353 Pro Doubles Men (faster than 74%).
| Part | Time | Typical here | vs 353 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:27 | 4:38 | faster than 60% |
| SkiErg: | 4:01 | 4:01 | faster than 50% |
| Run 2: | 3:53 | 4:02 | faster than 61% |
| Sled push: | 2:16 | 2:39 | faster than 85% |
| Run 3: | 4:08 | 4:22 | faster than 64% |
| Sled pull: | 3:22 | 3:53 | faster than 81% |
| Run 4: | 4:15 | 4:19 | faster than 53% |
| Burpee broad jump: | 2:05 | 2:40 | faster than 87% |
| Run 5: | 4:14 | 4:22 | faster than 58% |
| Row: | 4:14 | 4:22 | faster than 69% |
| Run 6: | 4:14 | 4:16 | faster than 53% |
| Farmers carry: | 1:32 | 1:35 | faster than 61% |
| Run 7: | 4:03 | 4:21 | faster than 69% |
| Sandbag lunges: | 2:42 | 3:25 | faster than 88% |
| Run 8: | 4:49 | 4:56 | faster than 53% |
| Wall balls: | 3:43 | 4:08 | faster than 81% |
| Roxzone: | 4:19 | 5:04 | faster than 81% |
| Runs (8 km) | 33:59 | 35:03 | faster than 61% |
| Stations (8) | 23:55 | ||
| Finish | 1:02:10 | 1:07:15 | 91st of 353 · faster than 74% |
95th of 2,541 Doubles Men (faster than 96%). Against the 72 who finished around 1:00:54: most time gained on wall balls (0:20), most lost on sled pull (0:12). Runs 5 to 8 took 1:25 more than runs 1 to 4 (them: 1:34 more).
| Part | Time | Typical here | vs 2,541 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:08 | 3:41 | faster than 86% |
| SkiErg: | 3:49 | 4:04 | faster than 88% |
| Run 2: | 3:52 | 4:40 | faster than 92% |
| Sled push: | 2:05 | 2:16 | faster than 73% |
| Run 3: | 4:03 | 5:04 | faster than 94% |
| Sled pull: | 3:17 | 3:49 | faster than 80% |
| Run 4: | 4:03 | 5:02 | faster than 94% |
| Burpee broad jump: | 2:21 | 3:12 | faster than 92% |
| Run 5: | 4:05 | 5:06 | faster than 95% |
| Row: | 4:14 | 4:28 | faster than 80% |
| Run 6: | 4:05 | 5:02 | faster than 93% |
| Farmers carry: | 1:27 | 1:38 | faster than 85% |
| Run 7: | 4:14 | 5:03 | faster than 89% |
| Sandbag lunges: | 2:53 | 3:38 | faster than 89% |
| Run 8: | 4:07 | 5:11 | faster than 95% |
| Wall balls: | 3:26 | 4:19 | faster than 99% |
| Roxzone: | 5:16 | 7:07 | faster than 96% |
| Runs (8 km) | 31:35 | 38:52 | faster than 94% |
| Stations (8) | 23:32 | ||
| Finish | 1:00:19 | 1:14:22 | 95th of 2,541 · faster than 96% |
117th of 459 Pro Men (faster than 74%).
| Part | Time | Typical here | vs 459 Pro Men here |
|---|---|---|---|
| Run 1: | 3:26 | 3:18 | faster than 37% |
| SkiErg: | 4:12 | 4:15 | faster than 59% |
| Run 2: | 4:15 | 4:14 | faster than 48% |
| Sled push: | 3:32 | 3:57 | faster than 74% |
| Run 3: | 4:30 | 4:36 | faster than 57% |
| Sled pull: | 4:44 | 6:10 | faster than 83% |
| Run 4: | 4:42 | 4:37 | faster than 44% |
| Burpee broad jump: | 3:18 | 4:12 | faster than 84% |
| Run 5: | 4:39 | 4:42 | faster than 54% |
| Row: | 4:24 | 4:28 | faster than 62% |
| Run 6: | 4:36 | 4:34 | faster than 47% |
| Farmers carry: | 1:53 | 2:07 | faster than 65% |
| Run 7: | 4:45 | 4:40 | faster than 44% |
| Sandbag lunges: | 4:12 | 5:04 | faster than 79% |
| Run 8: | 4:59 | 5:02 | faster than 53% |
| Wall balls: | 5:12 | 6:38 | faster than 80% |
| Roxzone: | 5:01 | 5:18 | faster than 60% |
| Runs (8 km) | 35:48 | 35:49 | faster than 50% |
| Stations (8) | 31:27 | ||
| Finish | 1:12:10 | 1:19:06 | 117th of 459 · faster than 74% |
141st of 357 Pro Men (faster than 60%).
| Part | Time | Typical here | vs 357 Pro Men here |
|---|---|---|---|
| Run 1: | 4:26 | 4:06 | faster than 28% |
| SkiErg: | 4:25 | 4:17 | faster than 28% |
| Run 2: | 4:15 | 4:01 | faster than 36% |
| Sled push: | 3:25 | 3:22 | faster than 47% |
| Run 3: | 4:24 | 4:21 | faster than 46% |
| Sled pull: | 4:37 | 5:14 | faster than 69% |
| Run 4: | 4:29 | 4:22 | faster than 43% |
| Burpee broad jump: | 3:34 | 3:54 | faster than 65% |
| Run 5: | 4:32 | 4:27 | faster than 46% |
| Row: | 4:28 | 4:25 | faster than 44% |
| Run 6: | 4:23 | 4:20 | faster than 46% |
| Farmers carry: | 1:46 | 1:54 | faster than 64% |
| Run 7: | 4:28 | 4:26 | faster than 48% |
| Sandbag lunges: | 4:14 | 4:38 | faster than 67% |
| Run 8: | 4:35 | 4:36 | faster than 51% |
| Wall balls: | 5:26 | 6:14 | faster than 69% |
| Roxzone: | 4:55 | 5:08 | faster than 56% |
| Runs (8 km) | 35:28 | 34:48 | faster than 44% |
| Stations (8) | 31:55 | ||
| Finish | 1:12:14 | 1:14:20 | 141st of 357 · faster than 60% |
48th of 654 Doubles Men (faster than 92%).
| Part | Time | Typical here | vs 654 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:52 | 5:27 | faster than 76% |
| SkiErg: | 3:49 | 3:59 | faster than 77% |
| Run 2: | 4:29 | 5:10 | faster than 83% |
| Sled push: | 1:52 | 1:55 | faster than 59% |
| Run 3: | 4:36 | 5:36 | faster than 89% |
| Sled pull: | 2:39 | 3:18 | faster than 88% |
| Run 4: | 4:41 | 5:39 | faster than 87% |
| Burpee broad jump: | 2:48 | 3:13 | faster than 75% |
| Run 5: | 4:55 | 5:48 | faster than 85% |
| Row: | 4:07 | 4:27 | faster than 89% |
| Run 6: | 4:28 | 5:40 | faster than 93% |
| Farmers carry: | 1:35 | 1:35 | faster than 50% |
| Run 7: | 4:31 | 5:39 | faster than 93% |
| Sandbag lunges: | 2:38 | 3:28 | faster than 92% |
| Run 8: | 3:45 | 4:54 | faster than 93% |
| Wall balls: | 3:38 | 4:16 | faster than 94% |
| Roxzone: | 4:29 | 6:27 | faster than 95% |
| Runs (8 km) | 36:14 | 44:12 | faster than 90% |
| Stations (8) | 23:06 | ||
| Finish | 1:03:45 | 1:17:11 | 48th of 654 · faster than 92% |
631st of 945 Doubles Men (faster than 33%).
| Part | Time | Typical here | vs 945 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:37 | 4:43 | faster than 13% |
| SkiErg: | 3:47 | 3:55 | faster than 74% |
| Run 2: | 5:44 | 4:42 | faster than 10% |
| Sled push: | 1:26 | 1:38 | faster than 82% |
| Run 3: | 6:15 | 5:00 | faster than 7% |
| Sled pull: | 2:39 | 3:05 | faster than 81% |
| Run 4: | 6:20 | 5:00 | faster than 7% |
| Burpee broad jump: | 2:53 | 3:11 | faster than 67% |
| Run 5: | 6:06 | 5:11 | faster than 17% |
| Row: | 3:53 | 4:20 | faster than 97% |
| Run 6: | 5:46 | 5:07 | faster than 22% |
| Farmers carry: | 1:45 | 1:32 | faster than 21% |
| Run 7: | 5:57 | 5:05 | faster than 16% |
| Sandbag lunges: | 3:01 | 3:27 | faster than 75% |
| Run 8: | 5:49 | 5:24 | faster than 34% |
| Wall balls: | 3:37 | 4:28 | faster than 97% |
| Roxzone: | 7:07 | 6:55 | faster than 44% |
| Runs (8 km) | 47:32 | 40:17 | faster than 15% |
| Stations (8) | 23:01 | ||
| Finish | 1:17:35 | 1:13:10 | 631st of 945 · faster than 33% |
141st of 1,316 Doubles Mixed (faster than 89%). Against the 40 who finished around 1:08:18: most time gained on sled pull (0:41), most lost on the eight runs (1:10). Runs 5 to 8 took 0:30 less than runs 1 to 4 (them: 0:31 more).
| Part | Time | Typical here | vs 1,316 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:06 | 5:30 | faster than 70% |
| SkiErg: | 4:03 | 4:18 | faster than 83% |
| Run 2: | 4:38 | 5:13 | faster than 81% |
| Sled push: | 2:11 | 2:16 | faster than 58% |
| Run 3: | 4:51 | 5:30 | faster than 83% |
| Sled pull: | 2:48 | 3:56 | faster than 97% |
| Run 4: | 4:48 | 5:29 | faster than 84% |
| Burpee broad jump: | 2:43 | 3:18 | faster than 80% |
| Run 5: | 4:54 | 5:37 | faster than 83% |
| Row: | 4:28 | 4:39 | faster than 71% |
| Run 6: | 4:35 | 5:31 | faster than 90% |
| Farmers carry: | 1:27 | 1:48 | faster than 95% |
| Run 7: | 4:35 | 5:31 | faster than 90% |
| Sandbag lunges: | 3:35 | 4:00 | faster than 70% |
| Run 8: | 4:50 | 5:41 | faster than 87% |
| Wall balls: | 3:45 | 4:17 | faster than 87% |
| Roxzone: | 5:38 | 6:41 | faster than 84% |
| Runs (8 km) | 38:14 | 44:06 | faster than 86% |
| Stations (8) | 25:00 | ||
| Finish | 1:08:47 | 1:19:46 | 141st of 1,316 · faster than 89% |
331st of 2,673 Open Men (faster than 87%). Against the 81 who finished around 1:09:30: most time gained on burpee broad jump (0:44), most lost on the eight runs (1:37). Runs 5 to 8 took 2:33 more than runs 1 to 4 (them: 1:24 more).
| Part | Time | Typical here | vs 2,673 Open Men here |
|---|---|---|---|
| Run 1: | 3:54 | 4:27 | faster than 82% |
| SkiErg: | 4:24 | 4:44 | faster than 89% |
| Run 2: | 4:05 | 4:39 | faster than 82% |
| Sled push: | 2:29 | 2:57 | faster than 82% |
| Run 3: | 4:14 | 4:55 | faster than 85% |
| Sled pull: | 3:44 | 4:40 | faster than 87% |
| Run 4: | 4:15 | 4:55 | faster than 83% |
| Burpee broad jump: | 3:24 | 5:22 | faster than 96% |
| Run 5: | 4:28 | 5:06 | faster than 80% |
| Row: | 4:29 | 4:49 | faster than 85% |
| Run 6: | 4:18 | 4:59 | faster than 84% |
| Farmers carry: | 1:48 | 2:19 | faster than 87% |
| Run 7: | 4:34 | 4:57 | faster than 70% |
| Sandbag lunges: | 3:47 | 5:01 | faster than 89% |
| Run 8: | 5:40 | 6:00 | faster than 62% |
| Wall balls: | 6:08 | 6:40 | faster than 61% |
| Roxzone: | 4:59 | 6:48 | faster than 91% |
| Runs (8 km) | 35:25 | 40:17 | faster than 79% |
| Stations (8) | 30:13 | ||
| Finish | 1:10:34 | 1:24:34 | 331st of 2,673 · faster than 87% |
109th of 2,873 Open Men (faster than 96%). Against the 87 who finished around 1:06:09: most time gained on wall balls (0:37), most lost on the eight runs (0:53). Runs 5 to 8 took 0:26 more than runs 1 to 4 (them: 0:23 more).
| Part | Time | Typical here | vs 2,873 Open Men here |
|---|---|---|---|
| Run 1: | 4:32 | 5:00 | faster than 76% |
| SkiErg: | 4:16 | 4:27 | faster than 79% |
| Run 2: | 3:49 | 4:23 | faster than 85% |
| Sled push: | 2:40 | 3:01 | faster than 74% |
| Run 3: | 3:55 | 4:45 | faster than 91% |
| Sled pull: | 3:25 | 4:36 | faster than 94% |
| Run 4: | 3:57 | 4:42 | faster than 89% |
| Burpee broad jump: | 3:20 | 5:09 | faster than 96% |
| Run 5: | 4:06 | 4:48 | faster than 88% |
| Row: | 4:24 | 4:43 | faster than 86% |
| Run 6: | 3:56 | 4:44 | faster than 90% |
| Farmers carry: | 1:45 | 2:00 | faster than 76% |
| Run 7: | 4:04 | 4:45 | faster than 86% |
| Sandbag lunges: | 3:24 | 5:03 | faster than 97% |
| Run 8: | 4:33 | 5:27 | faster than 87% |
| Wall balls: | 4:15 | 6:47 | faster than 97% |
| Roxzone: | 5:10 | 7:03 | faster than 95% |
| Runs (8 km) | 32:50 | 38:46 | faster than 88% |
| Stations (8) | 27:29 | ||
| Finish | 1:05:23 | 1:22:16 | 109th of 2,873 · faster than 96% |
151st of 864 Doubles Mixed (faster than 82%).
| Part | Time | Typical here | vs 864 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:43 | 5:41 | faster than 48% |
| SkiErg: | 4:09 | 4:21 | faster than 78% |
| Run 2: | 5:03 | 5:16 | faster than 62% |
| Sled push: | 1:54 | 2:24 | faster than 90% |
| Run 3: | 5:28 | 5:35 | faster than 56% |
| Sled pull: | 3:16 | 4:03 | faster than 88% |
| Run 4: | 5:23 | 5:37 | faster than 63% |
| Burpee broad jump: | 2:33 | 3:16 | faster than 86% |
| Run 5: | 5:24 | 5:46 | faster than 67% |
| Row: | 4:22 | 4:38 | faster than 82% |
| Run 6: | 5:10 | 5:40 | faster than 75% |
| Farmers carry: | 1:35 | 1:51 | faster than 86% |
| Run 7: | 5:21 | 5:40 | faster than 66% |
| Sandbag lunges: | 2:57 | 4:02 | faster than 93% |
| Run 8: | 5:24 | 5:59 | faster than 76% |
| Wall balls: | 3:38 | 4:32 | faster than 95% |
| Roxzone: | 4:43 | 5:59 | faster than 89% |
| Runs (8 km) | 42:54 | 45:33 | faster than 67% |
| Stations (8) | 24:24 | ||
| Finish | 1:11:57 | 1:21:03 | 151st of 864 · faster than 82% |
110th of 802 Doubles Men (faster than 86%).
| Part | Time | Typical here | vs 802 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:55 | 5:34 | faster than 77% |
| SkiErg: | 4:01 | 4:14 | faster than 83% |
| Run 2: | 4:00 | 4:45 | faster than 88% |
| Sled push: | 1:56 | 1:52 | faster than 43% |
| Run 3: | 4:20 | 5:04 | faster than 84% |
| Sled pull: | 2:52 | 3:30 | faster than 87% |
| Run 4: | 4:27 | 5:03 | faster than 80% |
| Burpee broad jump: | 2:41 | 3:04 | faster than 71% |
| Run 5: | 4:25 | 5:12 | faster than 85% |
| Row: | 4:32 | 4:31 | faster than 48% |
| Run 6: | 4:25 | 5:06 | faster than 81% |
| Farmers carry: | 1:27 | 1:32 | faster than 66% |
| Run 7: | 4:24 | 5:04 | faster than 84% |
| Sandbag lunges: | 2:52 | 3:26 | faster than 82% |
| Run 8: | 4:35 | 5:17 | faster than 80% |
| Wall balls: | 3:56 | 4:50 | faster than 95% |
| Roxzone: | 4:39 | 6:03 | faster than 90% |
| Runs (8 km) | 35:26 | 41:06 | faster than 84% |
| Stations (8) | 24:17 | ||
| Finish | 1:04:18 | 1:14:48 | 110th of 802 · faster than 86% |
193rd of 1,999 Open Men (faster than 90%). Against the 61 who finished around 1:08:20: most time gained on wall balls (0:46), most lost on the eight runs (1:22). Runs 5 to 8 took 0:33 less than runs 1 to 4 (them: 0:01 less).
| Part | Time | Typical here | vs 1,999 Open Men here |
|---|---|---|---|
| Run 1: | 5:29 | 5:41 | faster than 61% |
| SkiErg: | 4:20 | 4:29 | faster than 71% |
| Run 2: | 3:55 | 4:15 | faster than 74% |
| Sled push: | 2:52 | 2:56 | faster than 55% |
| Run 3: | 3:58 | 4:34 | faster than 83% |
| Sled pull: | 3:41 | 4:58 | faster than 93% |
| Run 4: | 3:59 | 4:34 | faster than 82% |
| Burpee broad jump: | 3:23 | 5:11 | faster than 93% |
| Run 5: | 4:10 | 4:44 | faster than 81% |
| Row: | 4:35 | 4:53 | faster than 81% |
| Run 6: | 3:59 | 4:36 | faster than 84% |
| Farmers carry: | 1:42 | 2:02 | faster than 81% |
| Run 7: | 3:59 | 4:38 | faster than 84% |
| Sandbag lunges: | 3:52 | 5:19 | faster than 91% |
| Run 8: | 4:40 | 5:30 | faster than 83% |
| Wall balls: | 4:19 | 6:59 | faster than 95% |
| Roxzone: | 5:25 | 6:44 | faster than 84% |
| Runs (8 km) | 34:05 | 38:40 | faster than 81% |
| Stations (8) | 28:44 | ||
| Finish | 1:08:09 | 1:23:07 | 193rd of 1,999 · faster than 90% |
344th of 1,397 Doubles Mixed (faster than 75%). Against the 41 who finished around 1:12:54: most time gained on burpee broad jump (0:26), most lost on the eight runs (2:29). Runs 5 to 8 took 0:16 more than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 1,397 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:43 | 5:32 | faster than 41% |
| SkiErg: | 3:59 | 4:10 | faster than 78% |
| Run 2: | 5:14 | 5:12 | faster than 47% |
| Sled push: | 1:49 | 1:57 | faster than 71% |
| Run 3: | 5:20 | 5:23 | faster than 53% |
| Sled pull: | 3:00 | 3:27 | faster than 79% |
| Run 4: | 5:25 | 5:30 | faster than 53% |
| Burpee broad jump: | 2:45 | 3:29 | faster than 80% |
| Run 5: | 5:28 | 5:35 | faster than 56% |
| Row: | 4:16 | 4:38 | faster than 89% |
| Run 6: | 5:25 | 5:31 | faster than 55% |
| Farmers carry: | 1:27 | 1:44 | faster than 93% |
| Run 7: | 5:15 | 5:34 | faster than 65% |
| Sandbag lunges: | 3:09 | 3:47 | faster than 80% |
| Run 8: | 5:50 | 6:31 | faster than 75% |
| Wall balls: | 4:01 | 4:28 | faster than 77% |
| Roxzone †: | 4:40 | ||
| Runs (8 km) | 43:40 | 44:48 | faster than 58% |
| Stations (8) | 24:26 | ||
| Finish | 1:12:46 | 1:19:28 | 344th of 1,397 · faster than 75% |
365th of 1,002 Doubles Mixed (faster than 63%). Against the 30 who finished around 1:13:47: most time gained on the roxzone (0:42), most lost on the eight runs (2:41). Runs 5 to 8 took 0:16 less than runs 1 to 4 (them: 1:10 more).
| Part | Time | Typical here | vs 1,002 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:21 | 4:50 | faster than 22% |
| SkiErg: | 4:19 | 4:11 | faster than 33% |
| Run 2: | 5:34 | 5:13 | faster than 31% |
| Sled push: | 1:33 | 2:08 | faster than 98% |
| Run 3: | 5:41 | 5:29 | faster than 40% |
| Sled pull: | 3:00 | 3:39 | faster than 86% |
| Run 4: | 5:42 | 5:31 | faster than 41% |
| Burpee broad jump: | 2:31 | 3:18 | faster than 85% |
| Run 5: | 5:38 | 5:36 | faster than 50% |
| Row: | 4:47 | 4:45 | faster than 47% |
| Run 6: | 5:32 | 5:33 | faster than 51% |
| Farmers carry: | 1:26 | 1:44 | faster than 91% |
| Run 7: | 5:31 | 5:33 | faster than 52% |
| Sandbag lunges: | 3:26 | 3:48 | faster than 68% |
| Run 8: | 5:21 | 5:36 | faster than 61% |
| Wall balls: | 3:48 | 4:07 | faster than 73% |
| Roxzone: | 5:06 | 6:09 | faster than 78% |
| Runs (8 km) | 44:17 | 43:31 | faster than 45% |
| Stations (8) | 24:50 | ||
| Finish | 1:14:08 | 1:17:41 | 365th of 1,002 · faster than 63% |
550th of 1,478 Open Men (faster than 62%). Against the 44 who finished around 1:17:39: most time gained on the eight runs (1:15), most lost on wall balls (2:07). Runs 5 to 8 took 0:14 more than runs 1 to 4 (them: 0:52 less).
| Part | Time | Typical here | vs 1,478 Open Men here |
|---|---|---|---|
| Run 1: | 5:19 | 5:54 | faster than 77% |
| SkiErg: | 4:09 | 4:25 | faster than 88% |
| Run 2: | 3:54 | 4:21 | faster than 77% |
| Sled push: | 2:54 | 2:56 | faster than 52% |
| Run 3: | 4:17 | 4:44 | faster than 75% |
| Sled pull: | 5:30 | 5:15 | faster than 42% |
| Run 4: | 4:33 | 4:41 | faster than 56% |
| Burpee broad jump: | 5:09 | 5:12 | faster than 52% |
| Run 5: | 4:44 | 4:46 | faster than 51% |
| Row: | 4:35 | 4:43 | faster than 65% |
| Run 6: | 4:15 | 4:39 | faster than 73% |
| Farmers carry: | 1:39 | 2:00 | faster than 83% |
| Run 7: | 4:25 | 4:36 | faster than 61% |
| Sandbag lunges: | 4:51 | 5:10 | faster than 61% |
| Run 8: | 4:53 | 5:07 | faster than 60% |
| Wall balls: | 7:19 | 6:08 | faster than 28% |
| Roxzone: | 5:56 | 6:39 | faster than 69% |
| Runs (8 km) | 36:17 | 39:12 | faster than 70% |
| Stations (8) | 36:06 | ||
| Finish | 1:18:14 | 1:22:36 | 550th of 1,478 · faster than 62% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Thony has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | Marseille 2024 · best of 4 | 4:34 |
| Sled push | 2:29 | Madrid 2025 · best of 4 | 3:04 |
| Sled pull | 3:25 | Bordeaux 2025 · best of 4 | 4:57 |
| Burpee broad jump | 3:20 | Bordeaux 2025 · best of 4 | 5:38 |
| Row | 4:24 | Bordeaux 2025 · best of 4 | 4:53 |
| Farmers carry | 1:39 | Marseille 2024 · best of 4 | 2:11 |
| Sandbag lunges | 3:24 | Bordeaux 2025 · best of 4 | 5:20 |
| Wall balls | 4:15 | Bordeaux 2025 · best of 4 | 7:03 |
| Runs (8 km) | 32:50 | Bordeaux 2025 · best of 4 | 41:47 |
| Roxzone | 4:59 | Madrid 2025 · best of 4 | 7:23 |
How to read
Each station's best across Thony's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
6 team partners
- Lauréline Berry3 races
- Pascal Bonnet2 races
- Thomas Mathon2 races
- Alexandre Biolay1 race
- Laurence Longin1 race
- Mathieu Messon1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bordeaux 2025, against 2,873 Open Men
Shape of the race
This chart shows where Thony sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 98% of the field), weakest on Push (faster than 74%).
See the numbers
| Part | Thony: faster than |
|---|---|
| Ski | 79% |
| Push | 74% |
| Pull | 94% |
| BBJ | 97% |
| Row | 87% |
| Carry | 77% |
| Lunges | 97% |
| Wall balls | 98% |
| Roxzone | 95% |
| Runs | 88% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Thony beat on each part of the race, at this race.Best: Wall balls (faster than 98%); weakest: Sled push (faster than 74%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Thony's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:56 faster); weakest: SkiErg (0:11 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thony against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thony: 32:52 running, 27:29 at the stations and 5:10 in the roxzone; the longest station was the row (4:24).Below, Typical Open Men: 38:34 running, 35:46 at the stations and 7:03 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Thony | Typical Open Men |
|---|---|---|
| Run 1 | 4:32 | 5:00 |
| SkiErg | 4:16 | 4:27 |
| Run 2 | 3:49 | 4:23 |
| Sled push | 2:40 | 3:01 |
| Run 3 | 3:55 | 4:45 |
| Sled pull | 3:25 | 4:36 |
| Run 4 | 3:57 | 4:42 |
| Burpee broad jump | 3:20 | 5:09 |
| Run 5 | 4:06 | 4:48 |
| Row | 4:24 | 4:43 |
| Run 6 | 3:56 | 4:44 |
| Farmers carry | 1:45 | 2:00 |
| Run 7 | 4:04 | 4:45 |
| Sandbag lunges | 3:24 | 5:03 |
| Run 8 | 4:33 | 5:27 |
| Wall balls | 4:15 | 6:47 |
| Roxzone | 5:10 | 7:03 |
| Finish | 1:05:23 | 1:22:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.