Athlete · Open Men · 25-29 ·

BEL

Thomas Wauters

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:17:10 (Ghent 2025) · Doubles Men 1:06:06 (Rotterdam 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:17:10 best Open Men time · Ghent 2025 also raced Doubles Men: each has its own best below

top 27% best Open Men place · Ghent 2025 380th of 1,429 Open Men finishers there

1:17:10 latest race · Ghent 2025 best Open Men time so far Open Men

Farmers carry strongest segment · Ghent 2025 faster than 79% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:17:10Ghent 2025 · 2 races Doubles Men1:06:06Rotterdam 2025 · 1 race · with Mano Van De Velde

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:18:001:19:001:20:00 best 1:17:10

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Ghent 2025 12 Dec 2025what the whole field did →	Open Men · 25-29	1:17:10	top 27% 380/1,429	35:41	35:45	5:49	splits SkiErg4:32Sled push2:59Sled pull5:18Burpee broad jump5:37Row4:49Farmers carry1:44Sandbag lunges4:47Wall balls5:59Run 14:17Run 24:04Run 34:27Run 44:38Run 54:38Run 64:25Run 74:33Run 84:42Full report for this race →
Mechelen 2025 5 Apr 2025what the whole field did →	Open Men · 25-29	1:20:14	top 34% 553/1,638	36:38	34:42	8:54	splits SkiErg4:21Sled push2:15Sled pull5:00Burpee broad jump6:05Row4:44Farmers carry1:50Sandbag lunges4:49Wall balls5:38Run 15:49Run 23:59Run 34:17Run 44:43Run 54:20Run 64:19Run 74:16Run 84:55Full report for this race →
Rotterdam 2025 27 Feb 2025team: Mano Van De Velde, Thomas Wauterswhat the whole field did →	Doubles Men · team U29	1:06:06	top 14% 180/1,384	39:16	21:41	5:13	splits SkiErg3:42Sled push1:29Sled pull2:29Burpee broad jump2:35Row4:08Farmers carry1:31Sandbag lunges2:20Wall balls3:27Run 15:03Run 24:40Run 34:43Run 44:57Run 55:06Run 64:47Run 74:56Run 85:08Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Ghent 2025, against 1,429 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Thomasedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 47%

Sled push faster than 55%

Sled pull faster than 39%

Burpee broad jump faster than 45%

Row faster than 45%

Farmers carry faster than 79%

Sandbag lunges faster than 55%

Wall balls faster than 70%

Roxzone faster than 76%

Runs (8 km) faster than 79%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:03 faster

Sled pull 0:20 slower

Burpee broad jump 0:13 slower

Row 0:03 slower

Farmers carry 0:17 faster

Sandbag lunges 0:07 faster

Wall balls 0:59 faster

Roxzone 0:57 faster

Runs (8 km) 4:21 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Thomas against the typical Open Men finisher

Thomas1:17:10

4:174:324:042:594:275:184:385:374:384:494:251:444:334:474:425:595:49

Typical Open Men1:23:03

4:504:304:373:025:004:584:585:245:094:464:582:014:564:545:166:586:46

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:20 against the typical Open Men finisher at Ghent 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:17:10.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown