GBR Thomas Warren
2 HYROX races over 1 season. Best Open Men time: 1:18:59 at Rome 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Thomas Warren at each race, oldest on the left; lower is faster.The best was 1:18:59 at Rome (Sep 2026); Thomas Warren was 5:31 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rome | Sep 2026 | Open Men | 1:18:59 |
| Valencia | Oct 2026 | Open Men | 1:24:30 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
951st of 1,636 Open Men (faster than 41%). Against the 49 who finished around 1:25:33: most time gained on the eight runs (2:17), most lost on wall balls (2:51). Runs 5 to 8 took 4:28 more than runs 1 to 4 (them: 3:04 more).
| Part | Time | Typical here | vs 1,636 Open Men here |
|---|---|---|---|
| Run 1: | 2:58 | 3:21 | faster than 80% |
| SkiErg: | 4:20 | 4:35 | faster than 84% |
| Run 2: | 4:14 | 4:41 | faster than 78% |
| Sled push: | 2:44 | 3:09 | faster than 77% |
| Run 3: | 4:48 | 5:01 | faster than 62% |
| Sled pull: | 5:46 | 4:33 | faster than 16% |
| Run 4: | 4:57 | 5:00 | faster than 53% |
| Burpee broad jump: | 5:40 | 5:05 | faster than 34% |
| Run 5: | 5:19 | 5:13 | faster than 45% |
| Row: | 4:34 | 4:45 | faster than 70% |
| Run 6: | 5:06 | 5:02 | faster than 46% |
| Farmers carry: | 1:45 | 2:11 | faster than 88% |
| Run 7: | 5:12 | 5:02 | faster than 43% |
| Sandbag lunges: | 4:52 | 4:53 | faster than 50% |
| Run 8: | 5:48 | 5:34 | faster than 41% |
| Wall balls: | 10:23 | 6:43 | faster than 11% |
| Roxzone: | 6:13 | 6:08 | faster than 47% |
| Runs (8 km) | 38:19 | 39:07 | faster than 55% |
| Stations (8) | 40:04 | ||
| Finish | 1:24:30 | 1:21:53 | 951st of 1,636 · faster than 41% |
973rd of 2,820 Open Men (faster than 65%). Against the 86 who finished around 1:19:12: most time gained on the eight runs (2:19), most lost on wall balls (3:18). Runs 5 to 8 took 0:41 more than runs 1 to 4 (them: 0:08 more).
| Part | Time | Typical here | vs 2,820 Open Men here |
|---|---|---|---|
| Run 1: | 5:03 | 5:48 | faster than 86% |
| SkiErg: | 4:20 | 4:31 | faster than 75% |
| Run 2: | 3:48 | 4:17 | faster than 81% |
| Sled push: | 3:04 | 3:24 | faster than 69% |
| Run 3: | 4:01 | 4:37 | faster than 83% |
| Sled pull: | 4:38 | 4:45 | faster than 54% |
| Run 4: | 4:08 | 4:36 | faster than 76% |
| Burpee broad jump: | 5:21 | 5:30 | faster than 54% |
| Run 5: | 4:22 | 4:46 | faster than 70% |
| Row: | 4:53 | 4:58 | faster than 59% |
| Run 6: | 4:01 | 4:40 | faster than 84% |
| Farmers carry: | 1:40 | 2:11 | faster than 89% |
| Run 7: | 4:16 | 4:41 | faster than 72% |
| Sandbag lunges: | 4:44 | 5:20 | faster than 69% |
| Run 8: | 5:01 | 5:37 | faster than 73% |
| Wall balls: | 9:36 | 6:51 | faster than 18% |
| Roxzone: | 6:09 | 6:55 | faster than 70% |
| Runs (8 km) | 34:37 | 39:17 | faster than 80% |
| Stations (8) | 38:16 | ||
| Finish | 1:18:59 | 1:24:37 | 973rd of 2,820 · faster than 65% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Thomas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | Valencia Vale · best of 2 | 4:34 |
| Sled push | 2:44 | Valencia Vale · best of 2 | 3:04 |
| Sled pull | 4:38 | Rome 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:21 | Rome 2026 · best of 2 | 5:38 |
| Row | 4:34 | Valencia Vale · best of 2 | 4:53 |
| Farmers carry | 1:40 | Rome 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:44 | Rome 2026 · best of 2 | 5:20 |
| Wall balls | 9:36 | Rome 2026 · best of 2 | 7:03 |
| Runs (8 km) | 34:37 | Rome 2026 · best of 2 | 41:47 |
| Roxzone | 6:09 | Rome 2026 · best of 2 | 7:23 |
How to read
Each station's best across Thomas's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Rome 2026, against 2,820 Open Men
Shape of the race
This chart shows where Thomas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 90% of the field), weakest on Wall balls (faster than 18%).
See the numbers
| Part | Thomas: faster than |
|---|---|
| Ski | 75% |
| Push | 70% |
| Pull | 54% |
| BBJ | 54% |
| Row | 59% |
| Carry | 90% |
| Lunges | 69% |
| Wall balls | 18% |
| Roxzone | 71% |
| Runs | 80% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Thomas beat on each part of the race, at this race.Best: Farmers carry (faster than 90%); weakest: Wall balls (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Thomas's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:40 faster); weakest: Wall balls (2:45 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thomas: 34:41 running, 38:16 at the stations and 6:09 in the roxzone; the longest station was the wall balls (9:36).Below, Typical Open Men: 39:02 running, 37:30 at the stations and 6:55 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | Thomas | Typical Open Men |
|---|---|---|
| Run 1 | 5:03 | 5:48 |
| SkiErg | 4:20 | 4:31 |
| Run 2 | 3:48 | 4:17 |
| Sled push | 3:04 | 3:24 |
| Run 3 | 4:01 | 4:37 |
| Sled pull | 4:38 | 4:45 |
| Run 4 | 4:08 | 4:36 |
| Burpee broad jump | 5:21 | 5:30 |
| Run 5 | 4:22 | 4:46 |
| Row | 4:53 | 4:58 |
| Run 6 | 4:01 | 4:40 |
| Farmers carry | 1:40 | 2:11 |
| Run 7 | 4:16 | 4:41 |
| Sandbag lunges | 4:44 | 5:20 |
| Run 8 | 5:01 | 5:37 |
| Wall balls | 9:36 | 6:51 |
| Roxzone | 6:09 | 6:55 |
| Finish | 1:18:59 | 1:24:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:45 against the typical Open Men finisher at Rome 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:18:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
