NED Thomas van Til
6 HYROX races over 2 seasons: 4 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Thomas van Til at each race, oldest on the left; lower is faster.The best was 1:08:57 at Amsterdam (Jan 2026); Thomas van Til was 9:28 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Heerenveen | May 2025 | Pro Men | 1:18:25 |
| Amsterdam | Jan 2026 | Pro Men | 1:08:57 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Thomas van Til at each race, oldest on the left; lower is faster.The best was 1:05:54 at Maastricht (Feb 2025); Thomas van Til was 0:03 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Feb 2025 | Open Men | 1:05:54 |
| Maastricht | Sep 2025 | Open Men | 1:05:57 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
6 results at 6 races
90th of 315 Pro Doubles Men (faster than 71%).
| Part | Time | Typical here | vs 315 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:57 | 4:10 | faster than 64% |
| SkiErg: | 3:44 | 3:49 | faster than 63% |
| Run 2: | 3:53 | 4:14 | faster than 70% |
| Sled push: | 2:04 | 2:10 | faster than 66% |
| Run 3: | 4:02 | 4:32 | faster than 75% |
| Sled pull: | 3:03 | 3:41 | faster than 87% |
| Run 4: | 3:58 | 4:32 | faster than 77% |
| Burpee broad jump: | 2:55 | 2:55 | faster than 50% |
| Run 5: | 4:59 | 4:37 | faster than 36% |
| Row: | 4:04 | 4:16 | faster than 76% |
| Run 6: | 3:56 | 4:32 | faster than 78% |
| Farmers carry: | 1:45 | 1:36 | faster than 27% |
| Run 7: | 4:06 | 4:36 | faster than 74% |
| Sandbag lunges: | 3:09 | 3:43 | faster than 75% |
| Run 8: | 4:27 | 4:57 | faster than 71% |
| Wall balls: | 4:24 | 4:26 | faster than 50% |
| Roxzone: | 5:35 | 6:26 | faster than 74% |
| Runs (8 km) | 33:15 | 36:04 | faster than 70% |
| Stations (8) | 25:08 | ||
| Finish | 1:03:53 | 1:09:37 | 90th of 315 · faster than 71% |
120th of 457 Pro Men (faster than 73%).
| Part | Time | Typical here | vs 457 Pro Men here |
|---|---|---|---|
| Run 1: | 3:27 | 3:18 | faster than 38% |
| SkiErg: | 4:06 | 4:09 | faster than 64% |
| Run 2: | 4:04 | 4:07 | faster than 51% |
| Sled push: | 3:08 | 3:45 | faster than 85% |
| Run 3: | 4:07 | 4:27 | faster than 67% |
| Sled pull: | 4:05 | 5:29 | faster than 91% |
| Run 4: | 4:15 | 4:30 | faster than 63% |
| Burpee broad jump: | 3:56 | 4:16 | faster than 62% |
| Run 5: | 4:18 | 4:33 | faster than 61% |
| Row: | 4:14 | 4:27 | faster than 80% |
| Run 6: | 4:13 | 4:28 | faster than 65% |
| Farmers carry: | 1:47 | 1:53 | faster than 59% |
| Run 7: | 4:16 | 4:30 | faster than 64% |
| Sandbag lunges: | 4:27 | 4:58 | faster than 64% |
| Run 8: | 4:48 | 5:02 | faster than 61% |
| Wall balls: | 5:16 | 6:28 | faster than 75% |
| Roxzone: | 4:38 | 5:30 | faster than 79% |
| Runs (8 km) | 33:25 | 35:04 | faster than 61% |
| Stations (8) | 30:59 | ||
| Finish | 1:08:57 | 1:16:49 | 120th of 457 · faster than 73% |
44th of 1,936 Open Men (faster than 97%).
| Part | Time | Typical here | vs 1,936 Open Men here |
|---|---|---|---|
| Run 1: | 4:07 | 4:47 | faster than 85% |
| SkiErg: | 4:07 | 4:29 | faster than 91% |
| Run 2: | 3:49 | 4:45 | faster than 94% |
| Sled push: | 2:01 | 2:41 | faster than 94% |
| Run 3: | 3:57 | 5:05 | faster than 96% |
| Sled pull: | 3:27 | 5:13 | faster than 98% |
| Run 4: | 4:01 | 5:08 | faster than 96% |
| Burpee broad jump: | 4:10 | 5:56 | faster than 91% |
| Run 5: | 4:09 | 5:26 | faster than 96% |
| Row: | 4:17 | 4:47 | faster than 96% |
| Run 6: | 3:58 | 5:14 | faster than 97% |
| Farmers carry: | 1:38 | 2:07 | faster than 91% |
| Run 7: | 3:55 | 5:13 | faster than 97% |
| Sandbag lunges: | 4:13 | 5:12 | faster than 82% |
| Run 8: | 4:23 | 5:58 | faster than 96% |
| Wall balls: | 4:58 | 8:08 | faster than 95% |
| Roxzone: | 4:56 | 7:33 | faster than 98% |
| Runs (8 km) | 32:15 | 41:55 | faster than 96% |
| Stations (8) | 28:51 | ||
| Finish | 1:05:57 | 1:29:04 | 44th of 1,936 · faster than 97% |
81st of 216 Pro Men (faster than 62%).
| Part | Time | Typical here | vs 216 Pro Men here |
|---|---|---|---|
| Run 1: | 4:00 | 4:03 | faster than 53% |
| SkiErg: | 4:05 | 4:13 | faster than 78% |
| Run 2: | 4:02 | 4:17 | faster than 66% |
| Sled push: | 3:16 | 3:24 | faster than 60% |
| Run 3: | 4:08 | 4:33 | faster than 73% |
| Sled pull: | 5:10 | 6:12 | faster than 73% |
| Run 4: | 4:08 | 4:39 | faster than 77% |
| Burpee broad jump: | 4:30 | 4:49 | faster than 60% |
| Run 5: | 4:15 | 4:49 | faster than 76% |
| Row: | 4:28 | 4:36 | faster than 70% |
| Run 6: | 4:21 | 4:46 | faster than 68% |
| Farmers carry: | 2:15 | 2:07 | faster than 39% |
| Run 7: | 4:19 | 4:51 | faster than 72% |
| Sandbag lunges: | 6:55 | 5:08 | faster than 12% |
| Run 8: | 5:20 | 5:24 | faster than 53% |
| Wall balls: | 6:39 | 6:21 | faster than 44% |
| Roxzone: | 6:42 | 7:32 | faster than 70% |
| Runs (8 km) | 34:29 | 37:24 | faster than 70% |
| Stations (8) | 37:18 | ||
| Finish | 1:18:25 | 1:22:29 | 81st of 216 · faster than 62% |
47th of 1,384 Doubles Men (faster than 96%). Against the 41 who finished around 1:01:51: most time gained on the eight runs (2:48), most lost on sled pull (0:56). Runs 5 to 8 took 0:24 more than runs 1 to 4 (them: 0:57 more).
| Part | Time | Typical here | vs 1,384 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:09 | 5:21 | faster than 95% |
| SkiErg: | 3:42 | 3:57 | faster than 90% |
| Run 2: | 3:47 | 5:02 | faster than 98% |
| Sled push: | 1:35 | 1:40 | faster than 65% |
| Run 3: | 4:01 | 5:24 | faster than 97% |
| Sled pull: | 3:28 | 3:03 | faster than 25% |
| Run 4: | 3:59 | 5:28 | faster than 98% |
| Burpee broad jump: | 3:08 | 3:22 | faster than 63% |
| Run 5: | 4:01 | 5:39 | fastest in the field |
| Row: | 4:16 | 4:26 | faster than 74% |
| Run 6: | 4:01 | 5:30 | faster than 98% |
| Farmers carry: | 1:36 | 1:38 | faster than 54% |
| Run 7: | 3:56 | 5:30 | fastest in the field |
| Sandbag lunges: | 3:06 | 3:23 | faster than 68% |
| Run 8: | 4:22 | 5:52 | faster than 97% |
| Wall balls: | 3:11 | 3:51 | faster than 99% |
| Roxzone: | 4:17 | 6:02 | faster than 96% |
| Runs (8 km) | 32:13 | 44:10 | faster than 98% |
| Stations (8) | 24:02 | ||
| Finish | 1:00:29 | 1:16:00 | 47th of 1,384 · faster than 96% |
70th of 1,476 Open Men (faster than 95%). Against the 43 who finished around 1:06:26: most time gained on sled push (0:22), most lost on sandbag lunges (0:07).
| Part | Time | Typical here | vs 1,476 Open Men here |
|---|---|---|---|
| Run 1: | 5:32 | 6:33 | faster than 88% |
| SkiErg: | 4:02 | 4:25 | faster than 94% |
| Run 2: | 3:53 | 4:38 | faster than 88% |
| Sled push: | 2:02 | 2:38 | faster than 92% |
| Run 3: | 3:56 | 4:52 | faster than 92% |
| Sled pull: | 3:10 | 4:19 | faster than 95% |
| Run 4: | 4:02 | 4:54 | faster than 91% |
| Burpee broad jump: | 3:58 | 5:32 | faster than 88% |
| Run 5: | — | ||
| Row: | 4:18 | 4:45 | faster than 93% |
| Run 6: | 3:53 | 4:57 | faster than 95% |
| Farmers carry: | 1:37 | 1:58 | faster than 84% |
| Run 7: | 3:55 | 4:56 | faster than 94% |
| Sandbag lunges: | 3:48 | 4:57 | faster than 85% |
| Run 8: | 4:06 | 5:09 | faster than 91% |
| Wall balls: | 4:15 | 5:53 | faster than 92% |
| Roxzone: | 4:49 | 7:01 | faster than 94% |
| Runs (8 km) | 29:16 | 36:08 | faster than 92% |
| Stations (8) | 27:10 | ||
| Finish | 1:05:54 | 1:24:18 | 70th of 1,476 · faster than 95% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Thomas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Heerenveen 2025 · best of 2 | 4:17 |
| Sled push | 3:08 | Amsterdam 2026 · best of 2 | 3:45 |
| Sled pull | 4:05 | Amsterdam 2026 · best of 2 | 5:43 |
| Burpee broad jump | 3:56 | Amsterdam 2026 · best of 2 | 4:25 |
| Row | 4:14 | Amsterdam 2026 · best of 2 | 4:35 |
| Farmers carry | 1:47 | Amsterdam 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:27 | Amsterdam 2026 · best of 2 | 5:03 |
| Wall balls | 5:16 | Amsterdam 2026 · best of 2 | 6:49 |
| Runs (8 km) | 33:25 | Amsterdam 2026 · best of 2 | 36:58 |
| Roxzone | 4:38 | Amsterdam 2026 · best of 2 | 6:13 |
How to read
Each station's best across Thomas's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Fedde Meijer1 race
- Rens ter Horst1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 457 Pro Men
Shape of the race
This chart shows where Thomas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 92% of the field), weakest on Carry (faster than 59%).
See the numbers
| Part | Thomas: faster than |
|---|---|
| Ski | 64% |
| Push | 85% |
| Pull | 92% |
| BBJ | 63% |
| Row | 80% |
| Carry | 59% |
| Lunges | 64% |
| Wall balls | 76% |
| Roxzone | 79% |
| Runs | 62% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Thomas beat on each part of the race, at this race.Best: Sled pull (faster than 92%); weakest: Farmers carry (faster than 59%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Thomas's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (1:39 faster); weakest: SkiErg (0:03 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thomas: 33:29 running, 30:58 at the stations and 4:38 in the roxzone; the longest station was the wall balls (5:16).Below, Typical Pro Men: 34:55 running, 35:25 at the stations and 5:30 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | Thomas | Typical Pro Men |
|---|---|---|
| Run 1 | 3:27 | 3:18 |
| SkiErg | 4:06 | 4:09 |
| Run 2 | 4:04 | 4:07 |
| Sled push | 3:08 | 3:45 |
| Run 3 | 4:07 | 4:27 |
| Sled pull | 4:05 | 5:29 |
| Run 4 | 4:15 | 4:30 |
| Burpee broad jump | 3:56 | 4:16 |
| Run 5 | 4:18 | 4:33 |
| Row | 4:14 | 4:27 |
| Run 6 | 4:13 | 4:28 |
| Farmers carry | 1:47 | 1:53 |
| Run 7 | 4:16 | 4:30 |
| Sandbag lunges | 4:27 | 4:58 |
| Run 8 | 4:48 | 5:02 |
| Wall balls | 5:16 | 6:28 |
| Roxzone | 4:38 | 5:30 |
| Finish | 1:08:57 | 1:16:49 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:57.
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