DEN Thomas Sølling
3 HYROX results over 2 seasons. Best Open Men time 1:41:04 at Berlin 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 8:52 faster (1:49:56 to 1:41:04).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 25 May 2026what the whole field did → | Open Men · 55-59 | 1:41:04 | 3303rd of 4,143 | 41:37* | 40:54* | 18:39 | splitsSkiErg4:47Sled push4:07Sled pull4:43Burpee broad jump6:29Row5:06Farmers carry2:49Sandbag lunges6:34Wall balls6:19Run 14:26Run 24:45Run 34:41Run 44:59Run 54:57Run 65:04Run 74:59Run 87:49Full report for this race → |
| Hamburg 2025 4 Oct 2025what the whole field did → | Open Men · 55-59 | 1:50:02 | 1674th of 1,895 | 53:19 | 46:15 | 10:33 | splitsSkiErg5:07Sled push4:26Sled pull5:52Burpee broad jump7:18Row5:22Farmers carry2:55Sandbag lunges6:46Wall balls8:29Run 17:26Run 26:04Run 36:04Run 46:12Run 56:33Run 66:15Run 76:35Run 88:13Full report for this race → |
| Copenhagen 2025 13 Mar 2025what the whole field did → | Open Men · 55-59 | 1:49:56 | 1223rd of 1,322 | 53:21 | 47:06 | 9:35 | splitsSkiErg5:23Sled push3:15Sled pull8:22Burpee broad jump6:54Row5:23Farmers carry3:01Sandbag lunges6:55Wall balls7:53Run 17:16Run 26:16Run 36:24Run 46:13Run 56:34Run 66:27Run 76:16Run 87:59Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 4,143 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 4:42 against the typical Open Men finisher at Berlin 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:41:04.
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- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
