Athlete · Open Men · 55-59 ·

AUS

Thomas Schroeder

3 HYROX results over 2 seasons. Best Open Men time 1:37:48 at Sydney 2026.

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1:37:48 best Open Men time · Sydney 2026 3 Open Men races

2501st of 3,324 best Open Men place · Sydney 2026 among Open Men finishers there

1:37:48 latest race · Sydney 2026 best Open Men time so far Open Men

Farmers carry strongest segment · Sydney 2026 faster than 47% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:38:001:42:001:46:001:50:00 best 1:37:48 best 1:37:48 · Sydney

Each dot is one Open Men race. From the first Open Men race to the best: 14:15 faster (1:52:03 to 1:37:48).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 2 Jul 2026what the whole field did →	Open Men · 55-59	1:37:48	2501st of 3,324	45:50	40:22	11:41	splits SkiErg4:48Sled push2:44Sled pull5:25Burpee broad jump6:09Row5:05Farmers carry2:07Sandbag lunges6:09Wall balls7:55Run 14:41Run 25:21Run 35:30Run 45:22Run 55:38Run 65:19Run 75:44Run 88:18Full report for this race →
Brisbane 2026 9 Apr 2026what the whole field did →	Open Men · 55-59	1:43:31	724th of 852	47:23	43:29	12:44	splits SkiErg4:49Sled push2:40Sled pull5:48Burpee broad jump7:46Row4:59Farmers carry2:06Sandbag lunges5:34Wall balls9:47Run 14:55Run 25:37Run 36:13Run 46:00Run 56:07Run 66:12Run 75:59Run 86:25Full report for this race →
Melbourne 2025 12 Dec 2025what the whole field did →	Open Men · 55-59	1:52:03	2588th of 2,868	48:34	47:53	15:41	splits SkiErg5:00Sled push3:12Sled pull6:06Burpee broad jump8:19Row5:27Farmers carry2:28Sandbag lunges7:23Wall balls9:58Run 13:19Run 25:48Run 36:08Run 46:14Run 56:27Run 66:13Run 76:04Run 88:24Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Sydney 2026, against 3,324 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Thomasedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 17%

Sled push faster than 42%

Sled pull faster than 24%

Burpee broad jump faster than 41%

Row faster than 23%

Farmers carry faster than 47%

Sandbag lunges faster than 37%

Wall balls faster than 37%

Roxzone faster than 12%

Runs (8 km) faster than 22%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 slower

Sled push 0:07 slower

Sled pull 0:59 slower

Burpee broad jump 0:26 slower

Row 0:20 slower

Farmers carry 0:02 slower

Sandbag lunges 0:34 slower

Wall balls 0:53 slower

Roxzone 3:01 slower

Runs (8 km) 6:16 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Thomas against the typical Open Men finisher

Thomas1:37:48

4:414:485:212:445:305:255:226:095:385:055:192:075:446:098:187:5511:41

Typical Open Men1:24:44

4:034:264:232:374:424:264:445:434:554:454:492:054:495:357:007:028:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:01 against the typical Open Men finisher at Sydney 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:37:48.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown