GER Thomas Riedner
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Thomas Riedner at each race, oldest on the left; lower is faster.The best was 1:20:42 at Frankfurt (Dec 2025); Thomas Riedner was 1:14 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Oct 2025 | Open Men | 1:27:04 |
| Frankfurt | Dec 2025 | Open Men | 1:20:42 |
| Berlin | May 2026 | Open Men | 1:25:50 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:22 faster (1:27:04 to 1:20:42).
4 results at 4 races
2,048th of 4,143 Open Men (faster than 50%). Against the 129 who finished around 1:26:03: most time gained on the roxzone (0:52), most lost on the eight runs (1:31). Runs 5 to 8 took 3:33 more than runs 1 to 4 (them: 3:14 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 3:44 | 3:29 | faster than 31% |
| SkiErg: | 4:33 | 4:32 | faster than 48% |
| Run 2: | 3:56 | 3:48 | faster than 40% |
| Sled push: | 3:03 | 3:20 | faster than 67% |
| Run 3: | 4:06 | 4:02 | faster than 46% |
| Sled pull: | 3:54 | 4:20 | faster than 68% |
| Run 4: | 4:15 | 4:03 | faster than 40% |
| Burpee broad jump: | 6:35 | 5:39 | faster than 30% |
| Run 5: | 4:15 | 4:11 | faster than 46% |
| Row: | 4:51 | 4:49 | faster than 47% |
| Run 6: | 4:21 | 4:07 | faster than 37% |
| Farmers carry: | 2:01 | 2:16 | faster than 70% |
| Run 7: | 4:33 | 4:10 | faster than 31% |
| Sandbag lunges: | 5:01 | 5:20 | faster than 59% |
| Run 8: | 6:25 | 6:06 | faster than 41% |
| Wall balls: | 7:23 | 7:00 | faster than 43% |
| Roxzone: | 13:02 | 13:57 | faster than 63% |
| Runs (8 km) | 35:31 | 34:04 | faster than 40% |
| Stations (8) | 37:21 | ||
| Finish | 1:25:50 | 1:26:03 | 2048th of 4,143 · faster than 50% |
623rd of 1,883 Open Men (faster than 66%). Against the 56 who finished around 1:21:19: most time gained on sandbag lunges (0:27), most lost on burpee broad jump (0:45). Runs 5 to 8 took 1:21 more than runs 1 to 4 (them: 2:07 more).
| Part | Time | Typical here | vs 1,883 Open Men here |
|---|---|---|---|
| Run 1: | 4:19 | 4:07 | faster than 38% |
| SkiErg: | 4:25 | 4:29 | faster than 60% |
| Run 2: | 4:43 | 4:51 | faster than 57% |
| Sled push: | 3:03 | 3:37 | faster than 80% |
| Run 3: | 5:14 | 5:14 | faster than 50% |
| Sled pull: | 4:23 | 4:56 | faster than 71% |
| Run 4: | 5:07 | 5:13 | faster than 54% |
| Burpee broad jump: | 5:33 | 5:22 | faster than 44% |
| Run 5: | 5:15 | 5:28 | faster than 59% |
| Row: | 4:38 | 4:47 | faster than 68% |
| Run 6: | 5:07 | 5:16 | faster than 56% |
| Farmers carry: | 1:45 | 2:02 | faster than 78% |
| Run 7: | 5:00 | 5:14 | faster than 60% |
| Sandbag lunges: | 4:18 | 5:00 | faster than 74% |
| Run 8: | 5:22 | 5:57 | faster than 69% |
| Wall balls: | 6:38 | 6:50 | faster than 54% |
| Roxzone: | 6:01 | 7:02 | faster than 77% |
| Runs (8 km) | 40:04 | 41:35 | faster than 58% |
| Stations (8) | 34:43 | ||
| Finish | 1:20:42 | 1:26:21 | 623rd of 1,883 · faster than 66% |
895th of 1,895 Open Men (faster than 52%). Against the 57 who finished around 1:26:17: most time gained on sled push (0:29), most lost on wall balls (1:20). Runs 5 to 8 took 0:07 more than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 1,895 Open Men here |
|---|---|---|---|
| Run 1: | 6:08 | 5:26 | faster than 21% |
| SkiErg: | 4:22 | 4:25 | faster than 59% |
| Run 2: | 4:42 | 4:40 | faster than 48% |
| Sled push: | 2:33 | 3:03 | faster than 81% |
| Run 3: | 5:02 | 5:00 | faster than 48% |
| Sled pull: | 4:16 | 4:51 | faster than 69% |
| Run 4: | 5:06 | 4:59 | faster than 44% |
| Burpee broad jump: | 6:01 | 5:43 | faster than 42% |
| Run 5: | 5:23 | 5:13 | faster than 42% |
| Row: | 4:56 | 4:49 | faster than 38% |
| Run 6: | 5:18 | 5:03 | faster than 38% |
| Farmers carry: | 1:43 | 2:03 | faster than 83% |
| Run 7: | 5:05 | 5:03 | faster than 49% |
| Sandbag lunges: | 4:49 | 5:24 | faster than 67% |
| Run 8: | 5:19 | 5:47 | faster than 65% |
| Wall balls: | 8:12 | 7:20 | faster than 37% |
| Roxzone: | 8:17 | 7:50 | faster than 39% |
| Runs (8 km) | 41:59 | 41:30 | faster than 47% |
| Stations (8) | 36:52 | ||
| Finish | 1:27:04 | 1:28:05 | 895th of 1,895 · faster than 52% |
933rd of 1,821 Doubles Men (faster than 48%). Against the 56 who finished around 1:09:51: most time gained on the roxzone (0:16), most lost on sandbag lunges (0:27). Runs 5 to 8 took 1:13 more than runs 1 to 4 (them: 2:24 more).
| Part | Time | Typical here | vs 1,821 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:58 | 3:43 | faster than 33% |
| SkiErg: | 4:00 | 3:56 | faster than 38% |
| Run 2: | 4:41 | 4:16 | faster than 24% |
| Sled push: | 1:53 | 1:44 | faster than 28% |
| Run 3: | 4:27 | 4:30 | faster than 54% |
| Sled pull: | 3:06 | 2:56 | faster than 38% |
| Run 4: | 4:33 | 4:32 | faster than 48% |
| Burpee broad jump: | 3:16 | 3:05 | faster than 40% |
| Run 5: | 4:35 | 4:39 | faster than 53% |
| Row: | 4:16 | 4:19 | faster than 57% |
| Run 6: | 4:27 | 4:34 | faster than 57% |
| Farmers carry: | 1:38 | 1:33 | faster than 36% |
| Run 7: | 4:23 | 4:34 | faster than 62% |
| Sandbag lunges: | 3:42 | 3:23 | faster than 33% |
| Run 8: | 5:27 | 5:45 | faster than 63% |
| Wall balls: | 4:08 | 4:06 | faster than 47% |
| Roxzone: | 7:43 | 8:02 | faster than 60% |
| Runs (8 km) | 36:28 | 36:40 | faster than 51% |
| Stations (8) | 25:59 | ||
| Finish | 1:10:03 | 1:09:51 | 933rd of 1,821 · faster than 48% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Thomas has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Hamburg 2025 · best of 3 | 4:34 |
| Sled push | 2:33 | Hamburg 2025 · best of 3 | 3:04 |
| Sled pull | 3:54 | Berlin 2026 · best of 3 | 4:57 |
| Burpee broad jump | 5:33 | Frankfurt 2025 · best of 3 | 5:38 |
| Row | 4:38 | Frankfurt 2025 · best of 3 | 4:53 |
| Farmers carry | 1:43 | Hamburg 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:18 | Frankfurt 2025 · best of 3 | 5:20 |
| Wall balls | 6:38 | Frankfurt 2025 · best of 3 | 7:03 |
| Runs (8 km) | 35:31 | Berlin 2026 · best of 3 | 41:47 |
| Roxzone | 6:01 | Frankfurt 2025 · best of 3 | 7:23 |
How to read
Each station's best across Thomas's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Alexander Grantz1 race
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2025, against 1,883 Open Men
Shape of the race
This chart shows where Thomas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 80% of the field), weakest on BBJ (faster than 45%).
See the numbers
| Part | Thomas: faster than |
|---|---|
| Ski | 61% |
| Push | 80% |
| Pull | 71% |
| BBJ | 45% |
| Row | 68% |
| Carry | 78% |
| Lunges | 75% |
| Wall balls | 54% |
| Roxzone | 77% |
| Runs | 58% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Thomas beat on each part of the race, at this race.Best: Sled push (faster than 80%); weakest: Burpee broad jump (faster than 45%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Thomas's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:31 faster); weakest: Burpee broad jump (0:11 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Thomas against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thomas: 40:08 running, 34:43 at the stations and 6:01 in the roxzone; the longest station was the wall balls (6:38).Below, Typical Open Men: 41:21 running, 37:03 at the stations and 7:02 in the roxzone; the longest station was the wall balls (6:50).
See the numbers
| Part | Thomas | Typical Open Men |
|---|---|---|
| Run 1 | 4:19 | 4:07 |
| SkiErg | 4:25 | 4:29 |
| Run 2 | 4:43 | 4:51 |
| Sled push | 3:03 | 3:37 |
| Run 3 | 5:14 | 5:14 |
| Sled pull | 4:23 | 4:56 |
| Run 4 | 5:07 | 5:13 |
| Burpee broad jump | 5:33 | 5:22 |
| Run 5 | 5:15 | 5:28 |
| Row | 4:38 | 4:47 |
| Run 6 | 5:07 | 5:16 |
| Farmers carry | 1:45 | 2:02 |
| Run 7 | 5:00 | 5:14 |
| Sandbag lunges | 4:18 | 5:00 |
| Run 8 | 5:22 | 5:57 |
| Wall balls | 6:38 | 6:50 |
| Roxzone | 6:01 | 7:02 |
| Finish | 1:20:42 | 1:26:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:20:42.
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